Bought some soy flour for the first time, took a taste right out of the
bag and thought, BEANIE. Didn't like it..
Today, did an experiment with it. Tried to mask bean flavor with spice.
Used stove top since my oven is broken.
Mixed the flour with a little butter---mashing it up. Added a little
olive oil.
Spiced with curry, cayenne and salt. Added a little water. Mixed with spoon.
Broke dough ball into two portions and added a little Splenda to one.
Flattened dough into two little wafers and fried in non-stick pan with a
little olive oil.
Wow. Bean flavor disappears with heat. First experiment a big success.
Loved the spices and the Splenda.
Carbs: 5 grams net carbs per quarter cup (9 total, 4 fiber). My little
treat must have amounted to about 1 gram of carb, if that.