General fitness, health and nutrition · Public discussion

Soy Beans

Started by Cook Jenny · · Last activity · 1 post · 310 views

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General fitness, health and nutrition
Published
24 May 2006
Last activity
24 May 2006
Original author
Cook Jenny
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1
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Public discussion
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310
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  1. I recently read in a cookbook that soybeans make a good meat extender
    by mixing it in with ground meat in your recipies. The idea is to make
    what meat you purchase be able to me used in more meals or feed more
    people with out much cost increase or losing the protien nutrient.
    This seems logical and economical.

    Has anyone ever tried this? If you have how was it? Any suggestions
    for preparation or seasoning?

    Thanks,
    Jenny

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