General fitness, health and nutrition · Public discussion

Soy and Cholesterol

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General fitness, health and nutrition
Published
17 November 2005
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21 November 2005
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surfing
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  1. Has anyone heard anything about this study that shows soy improving the
    cholesterol of post-menopausal women:

    http://www.marketplacesnapshot.com/soynews.org/soy-health.html

  2. "Soy is not real food:"

    Here we go again on the price circus tour. Each time you parade out this
    information you get flattened by the level of ignorance you display about
    the topic. Btw, you did not answer his question, he was not looking for
    lifestyle food cult input propaganda. When the price folk present the
    full range of the soy research then it can be taken seriously, until then
    like the clown at the circus it only evokes our laughter when he falls
    flat on his face too.

  3. surfing said:

    Has anyone heard anything about this study that shows soy improving the
    cholesterol of post-menopausal women:

    http://www.marketplacesnapshot.com/soynews.org/soy-health.html

    Soy is not real food:

    http://www.whale.to/a/soy2.html

    Myths & Truths About Soy

    by The Weston A. Price Foundation

    http://www.fact-ltd.org/soyhype.html

    We are including this article here because our main concern with soy is
    that it inhibits enzymatic function which is vital to health. As Leo
    Roy, M.D. has written: "Enzymes are carpenters which build the
    structures of all cells. Almost all restoring and normalizing of body
    chemistry is activated and accomplished by, and is the specific
    function of, enzymes. There is no effective or complete health
    restoration without the presence and action of the essential enzymes
    and enzyme systems."

    Following are addition complications from soy:

    Myth: Soy estrogens (isoflavones) are good for you.

    Truth: Soy isoflavones are phyto-endocrine disrupters. At dietary
    levels, they can prevent ovulation and stimulate the growth of cancer
    cells. Eating as little as 30 grams (about 4 tablespoons) of soy per
    day can result in hypothyroidism with symptoms of lethargy,
    constipation, weight gain and fatigue.

    Myth: Soy foods are safe and beneficial for women to use in their
    postmenopausal years.

    Truth: Soy foods can stimulate the growth of estrogen-dependent tumors
    and cause thyroid problems. Low thyroid function is associated with
    difficulties in menopause.

    Myth: Phytoestrogens in soy foods can enhance mental ability.

    Truth: A recent study found that women with the highest levels of
    estrogen in their blood had the lowest levels of cognitive function. In
    Japanese Americans tofu consumption in mid-life is associated with the
    occurrence of Alzheimer's disease in later life.

    Myth: Asians consume large amounts of soy foods.

    Truth: Average consumption of soy foods in Japan and China is 10 grams
    (about 2 teaspoons) per day. Asians consume soy foods in small amounts
    as a condiment, and not as a replacement for animal foods.

    Myth: Modern soy foods confer the same health benefits as traditionally
    fermented soy foods.

    Truth: Most modern soy foods are not fermented to neutralize toxins in
    soybeans, and are processed in a way that denatures proteins and
    increases levels of carcinogens.

    Myth: Soy foods provide complete protein.

    Truth: Like all legumes, soy beans are deficient in sulfur-containing
    amino acids methionine and cystine. In addition, modern processing
    denatures fragile lysine.

    Myth: Fermented soy foods can provide vitamin B12 in vegetarian diets.

    Truth: The compound that resembles vitamin B12 in soy cannot be used by
    the human body; in fact, soy foods cause the body to require more B12.

    Myth: Soy formula is safe for infants.

    Truth: Soy foods contain trypsin inhibitors that inhibit protein
    digestion and affect pancreatic function. In test animals, diets high
    in trypsin inhibitors led to stunted growth and pancreatic disorders.
    Soy foods increase the body's requirement for vitamin D, needed for
    strong bones and normal growth. Phytic acid in soy foods results in
    reduced bioavailabilty of iron and zinc which are required for the
    health and development of the brain and nervous system. Soy also lacks
    cholesterol, likewise essential for the development of the brain and
    nervous system. Megadoses of phytoestrogens in soy formula have been
    implicated in the current trend toward increasingly premature sexual
    development in girls and delayed or retarded sexual development in
    boys.

    Myth: Soy foods can prevent osteoporosis.

    Truth: Soy foods can cause deficiencies in calcium and vitamin D, both
    needed for healthy bones. Calcium from bone broths and vitamin D from
    seafood, lard and organ meats prevent osteoporosis in Asian countries
    not soy foods.

    Myth: Modern soy foods protect against many types of cancer.

    Truth: A British government report concluded that there is little
    evidence that soy foods protect against breast cancer or any other
    forms of cancer. In, fact, soy foods may result in an increased risk of
    cancer.

    Myth: Soy foods protect against heart disease.

    Truth: In some people, consumption of soy foods will lower cholesterol,
    but there is no evidence that lowering cholesterol improves one's risk
    of having heart disease.

    Myth: Soy isoflavones and soy protein isolate have GRAS (Generally
    Recognized as Safe) status.

    Truth: Archer Daniels Midland (ADM) recently withdrew its application
    to the FDA for GRAS status for soy isoflavones following an outpouring
    of protest from the scientific community. The FDA never approved GRAS
    status for soy protein isolate because of concern regarding the
    presence of toxins and carcinogens in processed soy.

    Myth: Soy foods are good for your sex life.

    Truth: Numerous animal studies show that soy foods cause infertility in
    animals. Soy consumption enhances hair growth in middle-aged men,
    indicating lowered testosterone levels. Japanese housewives feed tofu
    to their husbands frequently when they want to reduce his virility.

    Myth: Soy beans are good for the environment.

    Truth: Most soy beans grown in the US are genetically engineered to
    allow farmers to use large amounts of herbicides.

    Myth: Soy beans are good for developing nations.

    This information was obtained from the Weston A. Price Foundation,
    which is is a non-profit, tax exempt charity founded to disseminate the
    research of Dr. Weston Price, whose studies of non-industrialized
    peoples established the parameters of human health. Dr. Price's
    research demonstrated that humans achieve perfect form and perfect
    health when they consume nutrient dense foods, i.e., whole, unprocessed
    foods indigenous to their environemt. The Weston A. Price Foundation is
    the leading authority in the nutrition field. It is now in the process
    of expanding its influence by adding chapters around the country and
    seeking new members. If you are interested in additional information or
    want to participate, you can contact:

    The Weston A. Price Foundation

    PMB 106-380, 4200 Wisconsin Avenue, NW,

    Washington, D.C. 20016

    202-333-HEAL

    website: www.WestonAPrice.org

    ***

    TC

  4. Quoted message said:

    "Soy is not real food:"

    Here we go again on the price circus tour. Each time you parade out this
    information you get flattened by the level of ignorance you display about
    the topic. Btw, you did not answer his question, he was not looking for
    lifestyle food cult input propaganda. When the price folk present the
    full range of the soy research then it can be taken seriously, until then
    like the clown at the circus it only evokes our laughter when he falls
    flat on his face too.

    He wasn't looking for animal-rights cult propaganda either. Let him
    examine both sides of the issue and make up his own mind. Now GFY.

    TC

  5. "He wasn't looking for animal-rights cult propaganda either. Let him
    examine both sides of the issue and make up his own mind. Now GFY."

    Just so, as I said he was not looking for lifestyle food cult information.
    The pricie folk are not the source for what you wish for him to consider
    by any measure, there are places to see the real range of the science on
    soy, why don't you suggest those instead, knowing you must certainly have
    read them in detail also. Now back to our clown studies.

  6. "What "real" science are you talking about. The stuff I present from
    weston price or the stuf you don't present at all?"

    The pricie lifestyle food cultists pick and choose their soy material from
    among a wide range of soy studies. For every article they list to show
    some effect one or more can be shown to show the oppisite or make the one
    they chose invalid. That is a real review of soy material that someone
    really intrested in the ever changing science on the topic would review,
    its the difference between political spin and science. I'm sure such
    reviews of the entrire range of soy material is just at your fingertips,
    given your wide ranging research in this area.

  7. Quoted message said:

    "He wasn't looking for animal-rights cult propaganda either. Let him
    examine both sides of the issue and make up his own mind. Now GFY."

    Just so, as I said he was not looking for lifestyle food cult information.
    The pricie folk are not the source for what you wish for him to consider
    by any measure, there are places to see the real range of the science on
    soy, why don't you suggest those instead, knowing you must certainly have
    read them in detail also. Now back to our clown studies.

    What "real" science are you talking about. The stuff I present from
    weston price or the stuf you don't present at all?

    TC

  8. "surfing" <[email hidden]> schrieb im Newsbeitrag
    news:[email hidden]...

    Quoted message said:

    Has anyone heard anything about this study that shows soy improving the
    cholesterol of post-menopausal women:

    http://www.marketplacesnapshot.com/soynews.org/soy-health.html

    yes.
    most plants (including soy) have substances similar to cholesterol called
    phytosterines who compete against cholesterol for uptake into the body
    (among other things). this is not really new however and should be read as:
    "eat vegetables" rather than "eat soy".

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