A temporary (I hope) severe attack of sciatica has rendered any walking impossible and as I'm keen to retain my fitness Ive decided to try an exercise bike. Im looking for advice on types ,also if anybody knows of any good retail outlets in W.London/Middlesex/Surrey.
A temporary (I hope) severe attack of sciatica has rendered any walking impossible and as I'm keen to retain my fitness Ive decided to try an exercise bike.
Hmmm. Would you consider swimming instead ? You may find it much more beneficial and kinder on your body.
"Chris Gilbert" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Laurence wrote
Quoted message said:
A temporary (I hope) severe attack of sciatica has rendered any walking impossible and as I'm keen to retain my fitness Ive decided to try an exercise bike.
Hmmm. Would you consider swimming instead ? You may find it much more beneficial and kinder on your body.
Chris
Yes , I agree that in principle swimming would be better but it means having to to the pool each which ATM I find difficult because of time constraints. I just really want to maintain CV fitness.
A temporary (I hope) severe attack of sciatica has rendered any walking impossible and as I'm keen to retain my fitness Ive decided to try an exercise bike. Im looking for advice on types ,also if anybody knows of any good retail outlets in W.London/Middlesex/Surrey.
thanks for looking
Laurence
I'll second what others said about a pool - if you have a bike already, a trainer might work?
"Office Pest" <OfficePest@officepest> wrote in message news:[email hidden]...
Quoted message said:
Laurence said:
A temporary (I hope) severe attack of sciatica has rendered any walking impossible and as I'm keen to retain my fitness Ive decided to try an exercise bike. Im looking for advice on types ,also if anybody knows of any good retail outlets in W.London/Middlesex/Surrey.
thanks for looking
Laurence
I'll second what others said about a pool - if you have a bike already, a trainer might work?
cheers for that info, unfortunately I dont have a bike.
Why not get one, and then you'll have a useful vehicle for local trips as well as an excellent cardiovascular exercise machine, rather than something which is always stationary?
Pete. -- Peter Clinch Medical Physics IT Officer Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital Fax 44 1382 640177 Dundee DD1 9SY Scotland UK net [email hidden] http://www.dundee.ac.uk/~pjclinch/
If anyone's interested, I have a Cycleops Fluid - although I don't recall paying anywhere near that much for it - and I find it excellent. You just clamp your usual bike into it and off you go (or not, to be precise).
The only down side is that most people put their computer sensors on their front wheels so you'd need to move it to the back for it work with the Cycleops.