I was at the gym yesterday, and some employee interrupted me in the
middle of a squat rep, twice no less, as if I should toss the weight
off my shoulders and stand at attention. After I racked the bar, he
told me to put my shoes on, and that it was a strict policy.
Now, I'm all for barefoot, but I can kind of emphathize with it,
enough to not care under most circumstances. But the squat rack is
going too far, and I consider it a safety hazard to be required to
wear shoes. Shoes have padding, and balance is best on a stable
surface. Any shoes by nature provide a less stable surface than the
gym floor.
It's the only type of rack I've ever seen in person, so my description
might be overkill, but it's got the big pins sticking out to rack the
bar at different heights, and that's it, no other safety precautions.
And it's a barbell, so it's not like I'm going to drop dumbells on my
feet.
From what the club manager told me, it sounds like the shoes thing is
the corp's way of getting a better insurance rate, and he's not
willing to accommodate me.
What do you suggest I do? It's a huge corporate chain who shall remain
nameless. My membership is only $17/mo, and it's conveniently located,
so I don't want to find another gym, and I like how it's open "24
hour"s (hint hint).
A friend suggested I tell the guy next time, "No it's ok, I talked to
the club manager and he said it was alright, as long as I stay within
the rack with them off."
What do you think?
Dave