I *like* having shoes that stay put on the pedals. I ride my Coker with
125 mm cranks and a basic pair of sneakers. The pins do a good job on
most any soft-bottomed shoe.
In the past, I wore turf shoes (with knobbies on the bottom) for all
forms of riding because the hardest kind was Freestyle, where we used
plastic pedals (so we wouldn't destroy our lower legs). But the turf
shoes are overkill on pinned pedals. They don't necessarily grip as well
as a plain old pair of Converse.
I think the time has come for unicycle shoes. There may be a bike
version of this; I haven't looked. What I would like is a shoe with a
stiff bottom, like all bike shoes, but a rubber sole with some "give" in
it. Since we won't be using cleats or similar bolt-on stuff, we just
need a nice tread to match well with our pedals. That and a stiff-soled
shoe should be much better than mushy sneakers at transferring power to
the pedals.
Back to the original post, practice learning how to shift your feet
around on the pedals. Move your heel from side to side to loosen them
up, and just make tiny movements at a time. It gets pretty easy with
practice.
--
johnfoss - More Moab Fun
John Foss, the Uni-Cyclone
"jfoss" at "unicycling.com" -- www.unicycling.com
"Read the rules!" -- 'IUF Rulebook'
(http://www.unicycling.org/iuf/rulebook/) -- 'USA Rulebook'
(http://www.unicycling.org/usa/competition/)
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