I'd read that little is wasted in a commercial restaurant, ie; vegetable scraps used to make a
vegetable stock. so Last week, instead of tossing the cauliflower and broccoli stalks; I diced them,
and cooked in some water with a few chicken bullion cubes. Then, used a stick blender to make a
puree. Tossed in a few black beans from the freezer, and a handful of "frozen california veggies"
Simmered, and added a pat of butter, ( for the cholesterol )
Not only did it look good, it tasted great !
And to think that all these years I've been tossing these stems in the garbage can.
BTW; I soak, pre-cook, and freeze bags of black beans, white beans, and garbanzos. It's really
convenient when I want to add "just a handful" to a soup or salad.
<rj