scientific books on weight lifting?

BobPit said:

I am reading

That alone is quite an accomplishment for this bunch.

"BobPit" <[email hidden]> wrote in message
news:1131319902.882593@athnrd02...

Quoted message said:

I am reading Stuart McRobert - Beyond Brawn, The Insiders Encyclopedia
on How to Build Muscle & Might.pdf and I like it. But I would like to
also read some book based on research and scientific evidence. Can you
recommend a good one?

Read less, lift more.

-S-
http://www.kbnj.com

Steve Freides said:

Read less, lift more.

Whatever you say Ballerina.

BobPit said:

I am reading Stuart McRobert - Beyond Brawn, The Insiders Encyclopedia on
How to Build Muscle & Might.pdf and I like it. But I would like to also
read some book based on research and scientific evidence. Can you recommend
a good one?

Bob

I like the website www.hypertrophy-specific.com for the research, though their
conclusions are frequently debatable.

If you're bald, try reading Siff; otherwise the pulling your hair out in
frustration thing is too painful.

Hatfield wrote a book a while back called "Bodybuilding: A Scientific
Approach" Pretty good book!

Lascivious Mink said:

BobPit said:

I am reading Stuart McRobert - Beyond Brawn, The Insiders Encyclopedia
on How to Build Muscle & Might.pdf and I like it. But I would like to
also read some book based on research and scientific evidence. Can
you recommend a good one?

Bob

I like the website www.hypertrophy-specific.com for the research, though
their conclusions are frequently debatable.

If you're bald, try reading Siff; otherwise the pulling your hair out in
frustration thing is too painful.

Mark Barber said:

Hatfield wrote a book a while back called "Bodybuilding: A Scientific
Approach" Pretty good book!

Hatfield is a psychologist. Good powerlifter with extroardinary
genetics, too. His books are about as scientific as any other weight
training books: not really. Beyond basic biology they are and completely
lacking in what you could find in the archives of this group in Keith
Hobman's posts.

Quoted message said:

Lascivious Mink said:

BobPit said:

I am reading Stuart McRobert - Beyond Brawn, The Insiders
Encyclopedia on How to Build Muscle & Might.pdf and I like it. But I
would like to also read some book based on research and scientific
evidence. Can you recommend a good one?

Bob

I like the website www.hypertrophy-specific.com for the research,
though their conclusions are frequently debatable.

If you're bald, try reading Siff; otherwise the pulling your hair out
in frustration thing is too painful.

--
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