General fitness, health and nutrition · Public discussion

Scale's body fat formula

Started by Leosol001 · · Last activity · 7 posts · 586 views

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General fitness, health and nutrition
Published
7 September 2004
Last activity
7 September 2004
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Leosol001
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  1. I bought a WW (Conair) scale yesterday with body fat indication. I know that a
    scale can not give accurate body fat measurement but it can show trends, and
    the idea was to motivate DH to lose some weight.

    However, I found the results interesting, and I am curious to find out what
    formula is used to calculate body fat. I tried to google but did not find
    anything useful.

    My body fat as estimated by the WW scale were (at 127 lb):
    22% when correct data was entered, i.e. 5'6'', female, 50 years old
    20% when changing my age to 18, still female
    14% when claiming to be a 50 year old male

    It seems that the scale is mainly doing a BMI calculation, and very little from
    the 'density measurement' is added to the formula.

    Does the Tanita scale behave the same way? I assume that the Tanita athletic
    setting (the more expensive version with child, adult, athlete) would show a
    lower body fat as a relative higher BMI is used as a 'lean base'.

    Marisol
    138/128/125

  2. Quoted message said:

    It seems that the scale is mainly doing a BMI calculation, and very little


    from

    Quoted message said:

    the 'density measurement' is added to the formula.

    Bingo. I have long suspected this too.

    For my money, the best bet is an accurate regular digital scale.

    -like this one: http://tinyurl.com/2rslp

    (I do not get a commision from Amazon.)

  3. Leosol001 said:

    I bought a WW (Conair) scale yesterday with body fat indication. I know that a
    scale can not give accurate body fat measurement but it can show trends, and
    the idea was to motivate DH to lose some weight.

    However, I found the results interesting, and I am curious to find out what
    formula is used to calculate body fat. I tried to google but did not find
    anything useful.

    My body fat as estimated by the WW scale were (at 127 lb):
    22% when correct data was entered, i.e. 5'6'', female, 50 years old
    20% when changing my age to 18, still female
    14% when claiming to be a 50 year old male

    It seems that the scale is mainly doing a BMI calculation, and very little from
    the 'density measurement' is added to the formula.

    Does the Tanita scale behave the same way? I assume that the Tanita athletic
    setting (the more expensive version with child, adult, athlete) would show a
    lower body fat as a relative higher BMI is used as a 'lean base'.

    The Tanita's athletic setting reads about 7-10% less than the regular
    adult setting. Doesn't your WW scale have an athlete setting?

    Rebecca

  4. Quoted message said:

    The Tanita's athletic setting reads about 7-10% less than the regular
    adult setting. Doesn't your WW scale have an athlete setting?

    Rebecca

    No, it was cheap: $40. Thanks for the info though. The 'athlete' does not apply
    to my husband, but I might be close with 10+ hours excercise per week
    (weights/cardio).

    Marisol
    138/128/125

  5. Leosol001 said:
    Quoted message said:

    The Tanita's athletic setting reads about 7-10% less than the regular
    adult setting. Doesn't your WW scale have an athlete setting?

    Rebecca

    No, it was cheap: $40. Thanks for the info though. The 'athlete' does
    not apply
    to my husband, but I might be close with 10+ hours excercise per week
    (weights/cardio).

    Marisol
    138/128/125

    I think "athlete" is based on percent bodyfat, not how much you work out.
    I also work out about 10 hours a week (biking alone is near 8 hours, and I
    lift weights about 3 hours/week), and I'm no where near an "athlete" as
    per Tanita.

    --
    Bob in CT
    Remove ".x" to reply

  6. Athletic? Hmmm. Time to send pictures.

    "Leosol001" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:

    The Tanita's athletic setting reads about 7-10% less than the regular
    adult setting. Doesn't your WW scale have an athlete setting?

    Rebecca

    No, it was cheap: $40. Thanks for the info though. The 'athlete' does not


    apply

    Quoted message said:

    to my husband, but I might be close with 10+ hours excercise per week
    (weights/cardio).

    Marisol
    138/128/125

  7. Quoted message said:

    I think "athlete" is based on percent bodyfat, not how much you work out.
    I also work out about 10 hours a week (biking alone is near 8 hours, and I
    lift weights about 3 hours/week), and I'm no where near an "athlete" as
    per Tanita.

    --
    Bob in CT
    Remove ".x" to reply


    I hear you. I should have clarified that according to Tanita, the athletic
    setting on the scale should be used for people 'involved in intense physical
    activity of approx. 10 hrs per week and has a resting heart rate of approx. 60
    beats-per-minute or less.' I don't consider myself comparable to a true
    athlete, even though daily excercise for 1 1/2 hour does build some muscle.

    Marisol
    138/128/125

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