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Savoy Cabbage with red wine

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General fitness, health and nutrition
Published
12 October 2005
Last activity
15 October 2005
Original author
Pandora
Posts
14
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  1. My vegetables garden is full of Savoy cabbage. I like to cook them in the
    follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine

    Category: vegetables
    Nb persons: 6

    1 Savoy Cabbage - big, cutted in stripes of 2
    -cm width (trough away hard stalk)
    2 onions - slices of about half
    cm thickness
    6Tbs oil
    3-4 tsp salt
    1 1/2 cup wine - dry (red or white)
    2 Tbs balsamic vinegar
    1 tsp pepper - black, ground

    Take a large frying pan , or a big casserole with high borders. Put inside
    the oil and the sliced onions and cook 1-2 minutes. Add the stripes, salt,
    pepper, wine and vinegar. Mix with a big fork and cover with a cap. Cook at
    low fire (mixing time to time) till the Cavolo is soft and the wine is all
    evaporated.
    If wine is evaporated, bu tSavoy Cabbage is still hard, you can add some
    other wine or water.
    Note:
    (If you want you can replace wine with balsamic vinegar).
    Serve with Sausages or other roasted meat.

    Nutritional facts per serving (daily value):
    Calories 183kcal
    Protein 0g (1%)
    Total Fat 14g (21%)
    Sat. 1g (5%)
    Chol. 0mg (0%)
    Carb. 6g (2%)
    Fiber 1g (2%)
    Sugars 3g
    Calcium 14mg (1%)
    Iron 0mg (2%)

    ----------

    Exported from Shop'NCook 3.1 (http://www.shopncook.com)

  2. "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage.
    I like to cook them in the follow way, because
    they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg

    Savoy Cabbage with red wine

    Wow, that sounds great! It's on the list of things to make sooner, rather
    than later. 🙂
    -j

  3. "jacqui{JB}" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage.
    I like to cook them in the follow way, because
    they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg

    Savoy Cabbage with red wine

    Wow, that sounds great! It's on the list of things to make sooner, rather
    than later. 🙂
    -j

    If you 'll try, they won't disappoint you 🙂
    --
    cheers
    Pandora

    Quoted message said:


  4. "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them in the
    follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine


    <recipe snipped>

    I do this almost exactly the same. I use Napa cabbage (Chinese cabbage) and
    use apple cider vinegar and not the balsamic. I think that next time I will
    try the balsamic.

    Charlie

  5. "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them in the
    follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine

    Category: vegetables
    Nb persons: 6

    1 Savoy Cabbage - big, cutted in stripes of 2
    -cm width (trough away hard stalk)
    2 onions - slices of about half cm
    thickness
    6Tbs oil
    3-4 tsp salt
    1 1/2 cup wine - dry (red or white)
    2 Tbs balsamic vinegar
    1 tsp pepper - black, ground

    Add a little salt pork or bacon and you're in business - Whoops I forgot you're
    in Italia in that case Pancetta. A little [censored] apple is good too.

    Dimitri

  6. Dimitri wrote on 12 Oct 2005 in rec.food.cooking

    Quoted message said:


    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them
    in the follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine

    Category: vegetables
    Nb persons: 6

    1 Savoy Cabbage - big, cutted in stripes of 2
    -cm width (trough away hard stalk)
    2 onions - slices of
    about half cm
    thickness
    6Tbs oil
    3-4 tsp salt
    1 1/2 cup wine - dry (red or white)
    2 Tbs balsamic vinegar
    1 tsp pepper - black, ground

    Add a little salt pork or bacon and you're in business - Whoops I
    forgot you're in Italia in that case Pancetta. A little [censored] apple is
    good too.

    Dimitri

    @@@@@ Now You're Cooking! Export Format

    Alan's Cabbage And Pork Casserole1

    main dish, tested

    1/2 Teaspoon Garlic Powder; for pork steak seasoning
    1/2 Teaspoon Pepper; for pork steak seasoning
    1 medium stalk celery; chopped
    1 Medium cabbage; shredded
    3 Tablespoons Canola Oil; or more if needed
    2 Pounds Pork Steak; 2 steaks (halved)
    1 Medium Onion; chopped
    1 Medium Bell Pepper; chopped
    1/2 tsp Salt; to taste
    1/2 tsp pepper; to taste
    1 cup water; used with chicken broth c
    1 tablespoon chicken broth cubes; crushed (2 cubes)
    1/2 Teaspoon Cumin; to taste
    1/2 Teaspoon Savory; to taste
    1/2 Teaspoon Crushed Red Pepper Flakes; to taste
    6 Ounces Cream Cheese; in little pieces

    Yield: 4 servings

    preheat oven to 350F
    run the onion and celey and pepper thru the food processor shredder blade
    then soften in oil in dutch oven then reserve
    use just about any pork meat, season then brown and reserve
    run the cabbage thru the processor then put everthing in the pot except the
    seasonings.
    season it then mix well.
    stir it at half time (30 minutes) to get better melting of cream cheese.

    Preheat oven to 350 deg F. In skillet, saute onion, bell pepper and celery
    over med-high heat in
    canola til softened. Remove and reserve, add pork and brown, remove and
    reserve.
    Place Shredded Cabbage and softened veggies in a dutch oven (mix well).
    Pour in Broth and sprinkle in seasonings.
    With the lid on cook in the oven 1 hr approx.

    Notes: rub some garlic powder and Pepper into the pork steak before
    browning.

    a definite do again.

    improvements: it was a little runny try uping the cream cheese to 8 oz and
    cutting back on the water to 3/4 cups

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 788 Calories; 63g Fat (72.2%
    calories from fat); 46g Protein; 8g Carbohydrate; 2g Dietary Fiber; 204mg
    Cholesterol; 841mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 1
    Vegetable; 9 Fat.

    Nutr. Assoc. : 0 0 0 0 0 4545 0 0 0 0 0 0 0 0 0

    Yield: 4 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.70 **

    --
    The eyes are the mirrors....
    But the ears...Ah the ears.
    The ears keep the hat up.

  7. "Charles Gifford" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:


    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them in the
    follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine


    <recipe snipped>

    I do this almost exactly the same. I use Napa cabbage (Chinese cabbage)
    and
    use apple cider vinegar and not the balsamic. I think that next time I
    will
    try the balsamic.

    Ok! Thank you! Try also Savoy Cabbage,, is more tasty than chinese one.

    --
    cheers
    Pandora

    Quoted message said:


    Charlie

  8. "Dimitri" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:


    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them in the
    follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine

    Category: vegetables
    Nb persons: 6

    1 Savoy Cabbage - big, cutted in stripes of 2
    -cm width (trough away hard stalk)
    2 onions - slices of about
    half cm thickness
    6Tbs oil
    3-4 tsp salt
    1 1/2 cup wine - dry (red or white)
    2 Tbs balsamic vinegar
    1 tsp pepper - black, ground

    Add a little salt pork or bacon and you're in business - Whoops I forgot
    you're in Italia in that case Pancetta. A little [censored] apple is good too.

    Pancetta could go well, but [censored] apple inside cabbages seams to me a little
    strange 🙂

    --
    cheers
    Pandora

    Quoted message said:


    Dimitri

  9. "Mr Libido Incognito" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    Dimitri wrote on 12 Oct 2005 in rec.food.cooking

    I've saved both the recipe, thank you!
    Pandora

    --------------------------------------------------------------------------------------------

    Quoted message said:
    Quoted message said:

    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    My vegetables garden is full of Savoy cabbage. I like to cook them
    in the follow way, because they seam "Sauerkraut"!
    http://tinypic.com/eil3xi.jpg
    Have a nice meal
    Pandora

    Savoy Cabbage with red wine

    Category: vegetables
    Nb persons: 6

    1 Savoy Cabbage - big, cutted in stripes of 2
    -cm width (trough away hard stalk)
    2 onions - slices of
    about half cm
    thickness
    6Tbs oil
    3-4 tsp salt
    1 1/2 cup wine - dry (red or white)
    2 Tbs balsamic vinegar
    1 tsp pepper - black, ground

    Add a little salt pork or bacon and you're in business - Whoops I
    forgot you're in Italia in that case Pancetta. A little [censored] apple is
    good too.

    Dimitri

    @@@@@ Now You're Cooking! Export Format

    Alan's Cabbage And Pork Casserole1

    main dish, tested

    1/2 Teaspoon Garlic Powder; for pork steak seasoning
    1/2 Teaspoon Pepper; for pork steak seasoning
    1 medium stalk celery; chopped
    1 Medium cabbage; shredded
    3 Tablespoons Canola Oil; or more if needed
    2 Pounds Pork Steak; 2 steaks (halved)
    1 Medium Onion; chopped
    1 Medium Bell Pepper; chopped
    1/2 tsp Salt; to taste
    1/2 tsp pepper; to taste
    1 cup water; used with chicken broth c
    1 tablespoon chicken broth cubes; crushed (2 cubes)
    1/2 Teaspoon Cumin; to taste
    1/2 Teaspoon Savory; to taste
    1/2 Teaspoon Crushed Red Pepper Flakes; to taste
    6 Ounces Cream Cheese; in little pieces

    Yield: 4 servings

    preheat oven to 350F
    run the onion and celey and pepper thru the food processor shredder blade
    then soften in oil in dutch oven then reserve
    use just about any pork meat, season then brown and reserve
    run the cabbage thru the processor then put everthing in the pot except
    the
    seasonings.
    season it then mix well.
    stir it at half time (30 minutes) to get better melting of cream cheese.

    Preheat oven to 350 deg F. In skillet, saute onion, bell pepper and celery
    over med-high heat in
    canola til softened. Remove and reserve, add pork and brown, remove and
    reserve.
    Place Shredded Cabbage and softened veggies in a dutch oven (mix well).
    Pour in Broth and sprinkle in seasonings.
    With the lid on cook in the oven 1 hr approx.

    Notes: rub some garlic powder and Pepper into the pork steak before
    browning.

    a definite do again.

    improvements: it was a little runny try uping the cream cheese to 8 oz and
    cutting back on the water to 3/4 cups

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 788 Calories; 63g Fat (72.2%
    calories from fat); 46g Protein; 8g Carbohydrate; 2g Dietary Fiber; 204mg
    Cholesterol; 841mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 1
    Vegetable; 9 Fat.

    Nutr. Assoc. : 0 0 0 0 0 4545 0 0 0 0 0 0 0 0 0

    Yield: 4 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.70 **

    --
    The eyes are the mirrors....
    But the ears...Ah the ears.
    The ears keep the hat up.

  10. "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Ok! Thank you! Try also Savoy Cabbage,, is more tasty than chinese one.

    I prefer the Napa cabbage. It has a better flavor to me. I like Savoy when
    cooking the cabbage with meats or slow cooking. I love head cabbage
    too......as long as it isn't over cooked.

    I have used Savoy cabbage when making ribollita, but I normally use a
    combination of red cabbage and head cabbage. I sometimes use Savoy when
    making Zuppa Maremmana. As you can see, I am fond of zuppe di pane.

    Charlie

  11. "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    <snip>

    Quoted message said:

    Pancetta could go well, but [censored] apple inside cabbages seams to me a little
    strange 🙂

    --
    cheers
    Pandora

    Try it.

    The proper type of apple like a Granny Smith will cook quite well and hold its
    shape. The only problem is preventing the flesh form oxidizing - usually a
    little acidulated water does the trick.

    Cabbage and apple are quite complementary.

    As example:
    Cabbage-Apple Casserole

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Casseroles

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3 Cans red cabbage -- shredded
    2 Cups apple -- sliced
    2 Cups onion -- sliced
    1 Teaspoon salt
    4 Tablespoons butter
    1 Cup cooking wine

    Cook ingredients in covered sauce pan over low heat for
    1 hour. Then pour into greased casserole dish, sprinkle
    with dash nutmeg and bake in 325~ oven for 45 minutes.

    Cabbage apple Slaw

    This colourful slaw makes a great accompaniment for the last barbecue of the
    summer, or for hearty fall and winter pot roasts. Slicing the apples this way
    distributes their rosy redness throughout the dish. Try to use Cortland apples,
    which retain their white colour longest after chopping.

    Ingredients

    .. 2 Apples
    .. 4 cups (1 L) Shredded cabbage
    .. 1 cup (250 mL) Shredded carrot
    .. 2 Green onions, sliced
    .. 1/4 cup (50 mL) Cider vinegar
    .. 2 tbsp (25 mL) Each vegetable oil and water
    .. 1 tsp (5 mL) Granulated sugar
    .. 1 tsp (5 mL) Dijon mustard
    .. 1/2 tsp (2 mL) Each salt and dried dillweed
    .. 1/4 tsp (1 mL) Pepper
    Preparation

    Core but do not peel apples. Cut each into 16 wedges; thinly slice wedges
    crosswise. In large bowl, toss together apples, cabbage, carrot and onions.

    Whisk together vinegar, oil, water, sugar, mustard, salt, dillweed and pepper;
    pour over vegetables and toss to coat well. Let stand for at least 15 minutes or
    for up to 6 hours.

    Dimitri

  12. "Dimitri" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:


    "Pandora" <[email hidden]> wrote in message
    news:[email hidden]...

    <snip>

    Quoted message said:

    Pancetta could go well, but [censored] apple inside cabbages seams to me a
    little strange 🙂

    Quoted message said:
    Quoted message said:


    --
    cheers
    Pandora

    Try it.

    The proper type of apple like a Granny Smith will cook quite well and hold
    its shape. The only problem is preventing the flesh form oxidizing -
    usually a little acidulated water does the trick.

    yes , with lemon.
    Thank you Dimitry I saved these recipe. I think that apples will stay well
    together cabbages.
    BTW You have spoken of apple [censored], not of apple. I thought yopu was
    joking!!!!

    --
    cheers
    Pandora

    Quoted message said:


    Cabbage and apple are quite complementary.

    As example:
    Cabbage-Apple Casserole

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Casseroles

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3 Cans red cabbage -- shredded
    2 Cups apple -- sliced
    2 Cups onion -- sliced
    1 Teaspoon salt
    4 Tablespoons butter
    1 Cup cooking wine

    Cook ingredients in covered sauce pan over low heat for
    1 hour. Then pour into greased casserole dish, sprinkle
    with dash nutmeg and bake in 325~ oven for 45 minutes.

    Cabbage apple Slaw

    This colourful slaw makes a great accompaniment for the last barbecue of
    the summer, or for hearty fall and winter pot roasts. Slicing the apples
    this way distributes their rosy redness throughout the dish. Try to use
    Cortland apples, which retain their white colour longest after chopping.

    Ingredients

    . 2 Apples
    . 4 cups (1 L) Shredded cabbage
    . 1 cup (250 mL) Shredded carrot
    . 2 Green onions, sliced
    . 1/4 cup (50 mL) Cider vinegar
    . 2 tbsp (25 mL) Each vegetable oil and water
    . 1 tsp (5 mL) Granulated sugar
    . 1 tsp (5 mL) Dijon mustard
    . 1/2 tsp (2 mL) Each salt and dried dillweed
    . 1/4 tsp (1 mL) Pepper
    Preparation

    Core but do not peel apples. Cut each into 16 wedges; thinly slice wedges
    crosswise. In large bowl, toss together apples, cabbage, carrot and
    onions.

    Whisk together vinegar, oil, water, sugar, mustard, salt, dillweed and
    pepper; pour over vegetables and toss to coat well. Let stand for at least
    15 minutes or for up to 6 hours.

    Dimitri

  13. In article <[email hidden]>,

    Pandora said:

    BTW You have spoken of apple [censored], not of apple. I thought yopu was
    joking!!!!

    A [censored] apple is a slightly sour apple. 🙂

    Regards,
    Ranee

    Remove do not & spam to e-mail me.

    "She seeks wool and flax, and works with willing hands." Prov 31:13

    http://arabianknits.blogspot.com/
    http://talesfromthekitchen.blogspot.com/

  14. "Ranee Mueller" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    Pandora said:

    BTW You have spoken of apple [censored], not of apple. I thought yopu was
    joking!!!!

    A [censored] apple is a slightly sour apple. 🙂

    Thank you Ranee, now is more clear the concept 🙂
    Pandora

    Quoted message said:


    Regards,
    Ranee

    Remove do not & spam to e-mail me.

    "She seeks wool and flax, and works with willing hands." Prov 31:13

    http://arabianknits.blogspot.com/
    http://talesfromthekitchen.blogspot.com/

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