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Salmon on Sale

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General fitness, health and nutrition
Published
6 December 2005
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19 December 2005
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dwãçôn
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  1. The local supermercado has salmon at $2-off per pound, so I have been eating
    salmon and have some in the freezer as well.

    My typical routine... a little olive oil spray on the baking sheet, and then
    bake skin side down after dusting with either a pepper mix or Mrs Dash --
    and then covering with Tiger Sauce.

    The sauce caramelizes a bit, giving the fish a sweet/spicy/hot tang. I
    haven't tired of it yet!

    dwacon

  2. Tiger sauce sounds good... have you tried using Pickapeppa sauce?

  3. "dwãçôn" <?????.??L???@TA?LOID.CO?> wrote in message
    news:E66lf.45797$sg5.5671@dukeread12...

    Quoted message said:

    The local supermercado has salmon at $2-off per pound, so I have been
    eating salmon and have some in the freezer as well.

    My typical routine... a little olive oil spray on the baking sheet, and
    then bake skin side down after dusting with either a pepper mix or Mrs
    Dash -- and then covering with Tiger Sauce.

    The sauce caramelizes a bit, giving the fish a sweet/spicy/hot tang. I
    haven't tired of it yet!

    What is tiger sauce? The tiger sauce that I know of is sour cream mixed w
    /horseradish...doesn't sound like we're talking about the same thing.

    Chris

  4. dwãçôn said:

    The local supermercado has salmon at $2-off per pound, so I have been eating
    salmon and have some in the freezer as well.

    My typical routine... a little olive oil spray on the baking sheet, and then
    bake skin side down after dusting with either a pepper mix or Mrs Dash --
    and then covering with Tiger Sauce.

    The sauce caramelizes a bit, giving the fish a sweet/spicy/hot tang. I
    haven't tired of it yet!

    dwacon

    I don't know where you are, but there are serious warnings out about
    "other country" (non-USA) farmed salmon; so I hope you are using wild
    salmon.

    N.

  5. Nancy1 said:


    I don't know where you are, but there are serious warnings out about
    "other country" (non-USA) farmed salmon; so I hope you are using wild
    salmon.


    Farmed salmon in the US is inferior, too. Whether it needs to be
    warned about depends on how you feel about antibiotics, hormones, food
    coloring, and the caged habitat. -aem

  6. Chris said:

    What is tiger sauce? The tiger sauce that I know of is sour cream mixed w
    /horseradish...doesn't sound like we're talking about the same thing.

    It is a hot sauce:

    http://www.redbagcollection.com/tigersauce.html

    --
    Clay Irving <[email hidden]>
    The other day when I was walking through the woods, I saw a rabbit standing in
    front of a candle making shadows of people on a tree. - Steven Wright

  7. I've given up on salmon -- the Food Police have just scared me too
    much. I just read that you shouldn't eat more than four ounces of
    farmed salmon every FIVE MONTHS.

    The only salmon that's okay is wild salmon . . . which is,
    unfortunately, $18 a pound. Trader Joe's has it canned for cheap so I
    make patties with that, but for a guy on a budget grilled salmon
    fillets are, like the Dodo, ancient history.

  8. Quoted message said:

    I've given up on salmon -- the Food Police have just scared me too
    much. I just read that you shouldn't eat more than four ounces of
    farmed salmon every FIVE MONTHS.

    The only salmon that's okay is wild salmon . . . which is,
    unfortunately, $18 a pound. Trader Joe's has it canned for cheap so I
    make patties with that, but for a guy on a budget grilled salmon
    fillets are, like the Dodo, ancient history.

    TJ's also has smoked salmon, Portlock brand. I quite like the 'hot'
    smoked, i.e., not the 'nova' smoked. It is expensive per pound, but
    the packages are in the $6 -$8 range. A little goes a long way with
    scrambled eggs and you can eat it with cream cheese on crackers and it
    stretches out well without breaking the bank. -aem

  9. Quoted message said:

    it stretches out well without breaking the bank.

    Thanks for the tip! I went to Paris recently and ate quite a lot of
    smoked salmon, never understanding why it was so cheap. One place with
    an $8 prix fixe lunch had a fantastic pasta with smoked salmon in a
    white cream sauce. I've been dying to try fixing it at home.

  10. "Clay Irving" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Chris said:

    What is tiger sauce? The tiger sauce that I know of is sour cream mixed
    w
    /horseradish...doesn't sound like we're talking about the same thing.

    It is a hot sauce:

    http://www.redbagcollection.com/tigersauce.html

    Aha. Then it is indeed Tiger Sauce, and is indeed different from tiger
    sauce. Got it.

    Thanks!

    Chris

  11. On Mon, 5 Dec 2005 20:50:17 -0500, "dwãçôn"

    ?????.??L???@TA?LOID.CO? said:

    The local supermercado has salmon at $2-off per pound, so I have been eating
    salmon and have some in the freezer as well.

    Don't buy things just because they're "on sale". Buy them for
    what they actually cost. Figuring something is "$2 off" doesn't
    mean it's a good deal. "$2 off" means nothing; in some markets
    that just means they raised the regular price $3 while it's in
    season.

    Sorry, I'm just an anti-marketing type and careful shopper.

    -sw

  12. Quoted message said:
    Quoted message said:

    it stretches out well without breaking the bank. ?

    Thanks for the tip! I went to Paris recently and ate quite a lot of
    smoked salmon, never understanding why it was so cheap. One place with
    an $8 prix fixe lunch had a fantastic pasta with smoked salmon in a
    white cream sauce. I've been dying to try fixing it at home.

    There are a lot of recipes for that, and it's great. I like fresh
    fettucine, but you can use dried, and you'll find recipes that call for
    penne or other shapes as well. Real cream is a must, and it's
    noticeably better when you add butter and simmer the cream for a while
    (7 - 10 minutes, say) to thicken it. A good way to start is to put
    butter in a saucepan, add a little finely chopped onion and cook until
    it's translucent. Then add more butter and 1.5 - 2 cups of cream.
    Simmer until thickened. Toward the end of simmering add a small
    handful of frozen peas. Take off heat and stir in the salmon and
    parmesan cheese to taste. It'll take up to about 1/4 cup, in spite of
    Sheldon's rant about no cheese with seafood. Mix with the pasta as
    soon as it's cooked and drained. There are a lot of variations, but
    this would be a good start. The ratio of pasta to salmon can vary with
    your taste (and wallet) but I'd think that as little as 6 oz. of smoked
    salmon would be enough for this much sauce, though more would be
    better, and this much sauce is enough for about 12 oz. fettucine, or
    more, depending again on how heavily you like your pasta sauced. -aem

  13. "aem" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Quoted message said:

    I've given up on salmon -- the Food Police have just scared me too
    much. I just read that you shouldn't eat more than four ounces of
    farmed salmon every FIVE MONTHS.

    The only salmon that's okay is wild salmon . . . which is,
    unfortunately, $18 a pound. Trader Joe's has it canned for cheap so I
    make patties with that, but for a guy on a budget grilled salmon
    fillets are, like the Dodo, ancient history.

    TJ's also has smoked salmon, Portlock brand. I quite like the 'hot'
    smoked, i.e., not the 'nova' smoked. It is expensive per pound, but
    the packages are in the $6 -$8 range. A little goes a long way with
    scrambled eggs and you can eat it with cream cheese on crackers and it
    stretches out well without breaking the bank. -aem

    At a Big Lots, a month ago, I found Portlock brand sitting there, smoked,
    $7.95 a lb. It was no where near the expiration date. I was familiar with
    this brand, living near Seattle for a few years.

    Isn't the canned salmon Bumble Bee, Alaska Socket Red Salmon 'wild' salmon?
    I thought it was/is.
    I read sometime ago on their website that it is and the route the salmon
    takes; a very impressive route, indeed.
    Dee Dee

  14. aem said:
    Nancy1 said:


    I don't know where you are, but there are serious warnings out about
    "other country" (non-USA) farmed salmon; so I hope you are using wild
    salmon.


    Farmed salmon in the US is inferior, too. Whether it needs to be
    warned about depends on how you feel about antibiotics, hormones, food
    coloring, and the caged habitat. -aem

    The warnings I saw were about toxins, and it was recommended that
    persons of young adult age and younger should NOT eat farmed fish more
    frequently than twice a year or so. Scary. It supposedly is bad
    because farmed fish are fed fish oil which is culled from fish in the
    wild, without regard to their respective home waters. Substituting
    vegetable oil, which is done sometimes, doesn't give the farmed fish
    their high beneficial oils.

    N.

  15. Quoted message said:


    aem said:
    Nancy1 said:


    I don't know where you are, but there are serious warnings out about
    "other country" (non-USA) farmed salmon; so I hope you are using wild
    salmon.


    Farmed salmon in the US is inferior, too. Whether it needs to be
    warned about depends on how you feel about antibiotics, hormones, food
    coloring, and the caged habitat. -aem

    The warnings I saw were about toxins, and it was recommended that
    persons of young adult age and younger should NOT eat farmed fish more
    frequently than twice a year or so.

    Farm salmon is an abomination. They also feed them dye -- otherwise
    they'd be more gray than pink. If you can't get wild salmon where
    you are, eat a burger instead.

  16. "kevnbro" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Tiger sauce sounds good... have you tried using Pickapeppa sauce?

    Yes -- I always keep it in my kitchen. However, I don't like the Dragon
    Sauce, although I may try it on some sushi...

    dwacon

  17. On Mon, 5 Dec 2005 20:50:17 -0500, I needed a babel fish to understand
    "dwãçôn" <?????.??L???@TA?LOID.CO?> :

    Quoted message said:

    The local supermercado has salmon at $2-off per pound, so I have been eating
    salmon and have some in the freezer as well.

    My typical routine... a little olive oil spray on the baking sheet, and then
    bake skin side down after dusting with either a pepper mix or Mrs Dash --
    and then covering with Tiger Sauce.

    The sauce caramelizes a bit, giving the fish a sweet/spicy/hot tang. I
    haven't tired of it yet!

    dwacon

    mmm... getting my mouth watering for some salmon.
    I usually buy a package of frozen salmon from costco.

    What I usually do is take one fillet put a little lemon pepper, Toni
    sacheries (sp?), homemade garlic butter, and 3 or 4 spears of
    asparagus in a foil pouch (with a decent air pocket for steaming)
    Put it in the oven at about 350 for 20 - 30 min (20 if asparagus is
    fresh or canned, 30 min if its frozen)

    when done, I place the salmon and aspagus on top of a bed of steamed
    jasmine rice. of course pouring the remaining juices over the fish
    and rice.

    Oh, I think im gunna have this for dinner tonight.
    ----------------------------------------
    "Any sufficiently advanced technology is
    indistinguishable from magic."
    - Arthur C. Clarke

  18. In article <[email hidden]>,

    tert in seattle said:

    Farm salmon is an abomination. They also feed them dye -- otherwise
    they'd be more gray than pink. If you can't get wild salmon where
    you are, eat a burger instead.

    Cooked meat is gray. That's what color it is.

    Salmon in season has fed on shrimp. The shrimp eat the little pink
    things. The shrimp turn pink. The salmon meat turns pink. That is
    what people expect.

    Chicken skin is white. People want yellow chickens. They feed the
    chickens stuff to make the skin yellow. They use marigold flowers.

    I don't know what they put in the feed to make the salmon pink. I may
    not be too upset.

    --
    Dan Abel
    [email hidden]
    Petaluma, California, USA

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