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Roast beef question

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General fitness, health and nutrition
Published
7 September 2005
Last activity
14 September 2005
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Andy
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  1. On Wed 07 Sep 2005 03:47:24p, Andy wrote in rec.food.cooking:

    Quoted message said:
    Wayne Boatwright said:

    On Wed 07 Sep 2005 02:39:13p, Andy wrote in rec.food.cooking:

    Quoted message said:

    Wayne Boatwright wrote:

    > So, in effect, you stewed it, Andy. IMHO, the crockpot is not the
    > best method of achieving a "deli-style" roast beef. I know you just
    > got, but it is not the be-all and end-all appliance for cooking
    > everything.

    Wayne,

    Obviously not! I'll hunt for a "proper" roast beef recipe.

    Thanks,

    Andy

    You might try this one, but use the oven for it...

    3 pounds beef eye of round roast
    1/2 teaspoon kosher salt
    1/2 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper

    Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie
    at 3 inch intervals with cotton twine. Place roast in pan, and season
    with salt, garlic powder, and pepper. Add more or less seasonings to
    taste. Roast in oven for 60 minutes (20 minutes per pound). Remove
    from oven, cover loosely with foil, and let rest for 15 to 20 minutes.

    Wayne,

    I'll try that but ONLY 60 minutes?!? Where on the doneness scale will
    this finish?

    Andy

    Fairly rare in the middle. Adjust according to your taste, but don't
    overcook or it may be dry.

    --
    Wayne Boatwright *¿*
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

  2. Andy said:
    Bob (this one) said:

    How did you cook it? To what degree of doneness? Hard to help without
    info.

    Pastorio,

    The rump sat in the slow cooker on LO for 7 hours. A four pounder. Half
    submerged in juices.

    That's not roast beef. It's a pot roast. The name of that technique is
    "braising."

    Very different things. Roasting is a dry-heat process in an oven
    uncovered so that the air in the oven is the cooking medium.

    For my restaurants, I did it this way: A rump roast is a solid muscle
    piece and doesn't need tying. We seasoned with ground white pepper,
    garlic powder and seasoning salt, and we did it generously. Heat the
    oven to 250°F (not a typo), put the meat on a rack so it's up off the
    floor of the pan and into the oven it goes. You can't cook by time
    because there are too many variables (accuracy of the oven, the
    temperature of the meat going in, the shape of the piece of meat, etc.).
    For rare, cook to a center temp of 120-125°, med-rare - 130-135°, med -
    140-145°. More than that, it won't slice well and it will eat tough.

    Happy meat.

    Pastorio

  3. "Andy" <q> wrote in message

    Quoted message said:
    Quoted message said:

    Try cooking it on a rotisserie

    I can DO that!

    Good, but don't use a rump roast. Rump and chuck are best made the way you
    did, as pot roast. They are tough and need the long moist cooking times to
    tenderize.

    To make a good deli style beef, you need a cut more suitable for oven
    roasting (or the rotisserie) like a sirloin, round, or rib eye roast. In
    general, the more expensive, the more tender when oven roasted.

  4. Andy said:
    jmcquown said:

    Perhaps they've never actually *had* a French Dip?

    Jill

    Jill,

    Do you think 523 people could be clueless? I have to agree.

    Andy

    It's a small number compared to the overall population 🙂

    Jill

  5. Andy said:

    Yesterday I used a rump roast to make French Dip roast beef sandwiches.
    Although very good, it had the consistency of pot roast. The same was true
    of chuck roast and top round roast.

    What cut will cook to a consistency similar to the roast beef you get in
    the deli section at the market? I'm growing tired of shredded beef.

    Thanks,

    Andy

    I use a rolled rib roast for French dip - can't be beat (unless you use
    a bone-in rib roast). ;-)

    Yum. (If I don't want to cook a roast for myself alone, I drive about
    15 minutes to a little bitty town where there's a small grocery/deli,
    where they roast sirloins [in the store roasting, not that Arby's type
    plastic meat] to have a steady supply of thin-sliced rare and
    medium-rare roast beef - also very yum.)

    N.

  6. Wayne Boatwright said:

    On Wed 07 Sep 2005 02:39:13p, Andy wrote in rec.food.cooking:

    Quoted message said:
    Wayne Boatwright said:

    So, in effect, you stewed it, Andy. IMHO, the crockpot is not the
    best method of achieving a "deli-style" roast beef. I know you just
    got, but it is not the be-all and end-all appliance for cooking
    everything.

    Wayne,

    Obviously not! I'll hunt for a "proper" roast beef recipe.

    Thanks,

    Andy

    You might try this one, but use the oven for it...

    3 pounds beef eye of round roast
    1/2 teaspoon kosher salt
    1/2 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper

    Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at3
    inch intervals with cotton twine. Place roast in pan, and season with salt,
    garlic powder, and pepper. Add more or less seasonings to taste.
    Roast in oven for 60 minutes (20 minutes per pound). Remove from oven,
    cover loosely with foil, and let rest for 15 to 20 minutes.

    --
    Wayne Boatwright *¿*

    Eye of round is fine if you have very strong teeth - it's one of the
    toughest cuts out there. JMO.

    N.

  7. Bob (this one) said:

    For my restaurants, I did it this way: A rump roast is a solid muscle
    piece and doesn't need tying. We seasoned with ground white pepper,
    garlic powder and seasoning salt, and we did it generously. Heat the
    oven to 250°F (not a typo), put the meat on a rack so it's up off the

    ....deleted

    Quoted message said:


    Pastorio

    Bob,

    I'm curious. Why did you choose white pepper rather than black?

    Thanks,
    -bwg

  8. In article <[email hidden]>, Andy <q>

    Quoted message said:

    Yesterday I used a rump roast to make French Dip roast beef sandwiches.
    Although very good, it had the consistency of pot roast. The same was true
    of chuck roast and top round roast.

    What cut will cook to a consistency similar to the roast beef you get in
    the deli section at the market? I'm growing tired of shredded beef.

    Thanks,

    Andy

    You probably over-cooked it. :-)
    Personally, I prefer Chuck, or rib eye if I can afford it!
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  9. On Thu 08 Sep 2005 08:23:07a, Nancy1 wrote in rec.food.cooking:

    Quoted message said:


    Wayne Boatwright said:

    On Wed 07 Sep 2005 02:39:13p, Andy wrote in rec.food.cooking:

    Quoted message said:

    Wayne Boatwright wrote:

    > So, in effect, you stewed it, Andy. IMHO, the crockpot is not the
    > best method of achieving a "deli-style" roast beef. I know you just
    > got, but it is not the be-all and end-all appliance for cooking
    > everything.

    Wayne,

    Obviously not! I'll hunt for a "proper" roast beef recipe.

    Thanks,

    Andy

    You might try this one, but use the oven for it...

    3 pounds beef eye of round roast
    1/2 teaspoon kosher salt
    1/2 teaspoon garlic powder
    1/4 teaspoon freshly ground black pepper

    Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie


    at

    Quoted message said:
    Quoted message said:

    3 inch intervals with cotton twine. Place roast in pan, and season with
    sal t, garlic powder, and pepper. Add more or less seasonings to taste.
    Roast in oven for 60 minutes (20 minutes per pound). Remove from oven,
    cover loosely with foil, and let rest for 15 to 20 minutes.

    --
    Wayne Boatwright *¿*

    Eye of round is fine if you have very strong teeth - it's one of the
    toughest cuts out there. JMO.

    N.

    If it's not overcooked and sliced very thin, it usually isn't a problem.
    Otherwise, I totally agree.

    --
    Wayne Boatwright *¿*
    ____________________________________________

    My doctor told me to stop having intimate dinners for four,
    unless there are three other people.

  10. In article <[email hidden]>, Andy <q>

    Quoted message said:
    Bob (this one) said:

    How did you cook it? To what degree of doneness? Hard to help without
    info.

    Pastorio

    Pastorio,

    The rump sat in the slow cooker on LO for 7 hours. A four pounder. Half
    submerged in juices.

    Andy

    Waaaaaayyyy too long!

    Get a meat thermometer.
    Learn how to use it.

    Pastorio taught me that a couple of years ago.

    It's helped a LOT.
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  11. Quoted message said:
    Bob (this one) said:

    For my restaurants, I did it this way: A rump roast is a solid muscle
    piece and doesn't need tying. We seasoned with ground white pepper,
    garlic powder and seasoning salt, and we did it generously. Heat the
    oven to 250°F (not a typo), put the meat on a rack so it's up off the

    ...deleted

    Quoted message said:

    Pastorio

    Bob,

    I'm curious. Why did you choose white pepper rather than black?

    I like the finished effect better. White pepper is just black pepper
    with the outer hull removed. Same basic critter.

    Putting black pepper on at the beginning means that none of the perfume
    of black pepper will remain. All the volatiles are gone by the time it's
    finished cooking. You can't smell pepper on the finished roast.

    I find that white pepper seems to retain a bit more pungency. One guy's
    taste.

    Pastorio

  12. Starting today at Acme (Albertsons) supermarket:

    Angus Beef Round Rump Roast Boneless USDA Choice
    4–6lb
    $2.490/lb

    That's half price!

    Guess I'll be steppin' out to the supermarket for a few. 🙂

    Andy

  13. Bob (this one) said:


    For my restaurants, I did it this way: A rump roast is a solid muscle
    piece and doesn't need tying. We seasoned with ground white pepper,
    garlic powder and seasoning salt, and we did it generously. Heat the
    oven to 250°F (not a typo), put the meat on a rack so it's up off the
    floor of the pan and into the oven it goes. You can't cook by time
    because there are too many variables (accuracy of the oven, the
    temperature of the meat going in, the shape of the piece of meat, etc.).
    For rare, cook to a center temp of 120-125°, med-rare - 130-135°, med-
    140-145°. More than that, it won't slice well and it will eat tough.

    Happy meat.

    Pastorio

    I do a modified Alton Brown. Roast at 200°F (also not a typo) until
    internal temp is 115°F. Remove from oven while preheating to 550°F.
    Roast for 15 minutes and let rest under foil for another 15. This gives
    a nice crisp bark and a medium rare center.

    Cam

  14. OmManiPadmeOmelet said:

    Get a meat thermometer.
    Learn how to use it.

    Pastorio taught me that a couple of years ago.

    It's helped a LOT.
    --
    Om.

    Om,

    I'm now the proud owner of a newfangled oven/meat thermometer. It even
    comes with a small wireless receiver so I don't have to be in the
    kitchen to monitor meat temp while it cooks. That's my kind of lazy!!!

    Andy

  15. at Wed, 07 Sep 2005 22:47:24 GMT in <Xns96CABF075A7B1nospamdotcom@
    216.196.97.136>, q (Andy) wrote :

    Quoted message said:
    Wayne Boatwright said:

    On Wed 07 Sep 2005 02:39:13p, Andy wrote in rec.food.cooking:

    Quoted message said:

    Wayne Boatwright wrote:

    > So, in effect, you stewed it, Andy. IMHO, the crockpot is not the
    > best method of achieving a "deli-style" roast beef. ...

    Wayne,
    Obviously not! I'll hunt for a "proper" roast beef recipe....
    Andy

    You might try this one, but use the oven for it...


    ....

    Quoted message said:
    Quoted message said:


    Preheat oven to 375 degrees F (190 degrees C). ... Roast in oven for 60


    minutes (20 minutes per pound)....

    Quoted message said:

    Wayne,

    I'll try that but ONLY 60 minutes?!? Where on the doneness scale will
    this finish?


    60 minutes, yes. Oven roasting is a LOT faster cooking method than pot
    roasting and the objectives are different. Pot roasting requires very long
    times (and low temps) because the idea is to break down collagen fibres
    (which make meat tough) and this must be done at a low temperature over a
    long period of time, and with enough liquid. Oven roasting, meanwhile,
    requires a high temperature and a short time because the idea is to
    caramelise the outside of the meat while heating the middle. If you're used
    to times for pot roasting, oven-roast times will probably seem ludicrously
    short. 20 minutes/lb generally leans towards medium-rare. Many sources
    recommend using a meat thermometer for better precision.

    Cuts of beef suitable for oven roasting are different from those for pot
    roasting, at least in general. However, I've found that the best economical
    cut for oven roasting is one that also works excellently for pot roasting -
    namely, chuck eye. However, chuck eye is pretty fatty, so it won't turn out
    exactly like deli-style roast beef which usually uses one of the leaner
    cuts - the round that you used being popular. Sirloin is another lean
    roast, but it's pricier. Part of the reason delis like lean beef is that
    it's *much* easier to slice thinly. Slicing a chuck-eye thinly takes
    expertise, patience, and a very sharp knife. A chuck eye also won't slice
    well in a deli slicer which pretty much nixes its use in actual delis. In
    general, chuck cuts are better pot-roasted, and the chuck eye is no
    exception - while as I say it makes a fine oven roast, it makes a
    magnificent pot roast. Generally chuck roasts, particularly the 7-bone,
    blade, and eye roasts, are best pot roasted. The very best oven roasts are
    rib (occasionally seen in posh delis) and tenderloin (usually not used for
    french dip although I suppose you could - but it'd be a waste). Top round
    is popular and practical, although personally I think it rather devoid of
    flavour and with a tendency to be rubbery even thinly sliced.

    One cultural thing I notice - there's a group of people for whom the term
    "roast" essentially means pot roast *automatically*. It's difficult for
    them to conceive of or imagine doing a roast any other way and the idea of
    a classic oven roast is more or less alien. You have to be careful when
    scanning recipes as a result, because people in this group will, of course,
    automatically submit pot-roast recipes, and just simply call them "roast"
    or "roast beef" because it's the only way that they know. So it can be
    confusing to the novice. Such people can also argue vehemently that
    instructions for cooking meat for oven roasts are wrong, because when they
    heard the term "roast" they automatically assumed pot roast and the
    directions they then heard would be precisely those that would yield a very
    poor pot roast indeed. So they think it's the recipe that's wrong rather
    than their expectation of the result. I once got involved in a debate with
    such a person who insisted that a tenderloin should be cooked at a low
    temperature for a long time in plenty of liquid! This would be nearly a
    crime on a tenderloin which essentially demands very high, dry temperatures
    and short times.

    --
    Alex Rast
    [email hidden]
    (remove d., .7, not, and .NOSPAM to reply)

  16. In article <[email hidden]>, Andy <q>

    Quoted message said:
    OmManiPadmeOmelet said:

    Get a meat thermometer.
    Learn how to use it.

    Pastorio taught me that a couple of years ago.

    It's helped a LOT.
    --
    Om.

    Om,

    I'm now the proud owner of a newfangled oven/meat thermometer. It even
    comes with a small wireless receiver so I don't have to be in the
    kitchen to monitor meat temp while it cooks. That's my kind of lazy!!!

    Andy

    Whatever works. :-)
    I'm all in to whatever makes things easier! <lol>
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  17. Bob (this one) said:

    or my restaurants, I did it this way: A rump roast is a solid muscle
    piece and doesn't need tying. We seasoned with ground white pepper,
    garlic powder and seasoning salt, and we did it generously. Heat the
    oven to 250øF (not a typo), put the meat on a rack so it's up off the
    floor of the pan and into the oven it goes. You can't cook by time
    because there are too many variables (accuracy of the oven, the
    temperature of the meat going in, the shape of the piece of meat,


    etc.).

    Quoted message said:

    For rare, cook to a center temp of 120-125ø, med-rare - 130-135ø, med


    -

    Quoted message said:

    140-145ø. More than that, it won't slice well and it will eat tough.

    Happy meat.

    Pastorio

    Pastorio,

    I did a roast using your method! Fantastic!!!

    I used my new meat thermometer. I sat the roast fat side up right on the
    oven rack and put a drip pan the lowest oven rack.

    Took it out at 135 F. and tented it in foil for 15 minutes. It continued
    to cook to 138.

    It was perfectly medium rare! I carved it superthin!

    French Dip is now "IN THE HOUSE!!!"

    Many thanks.

    You rock!

    Andy

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