Has anyone ever experienced radiating shoulder/neck pain during the end of an intense run? I sometimes get this horrible ache right in the corner of my neck and shoulder, and I need to stop and try to "stretch" it out. Do you think it is my trapezius telling me I am holding my head up in a poor position when I run? I don't think it is referred pain from the diaphragm (at least I hope not).
Thanks, C.J.
BTW: thanks to whoever initially recommended the body glide for the thighs...a miracle worker!
Most probably referred pain from you diaphragm. When you breath hard at the end of the run, your diaphragm can get irritated and / or go into spasm. The nerve supplies the diaphragm joins the spinal cord around the same level as those that supply the shoulder - the brain is tricked into thinking that it is in fact the shoulder hurting. The relief you feel if probably just because your breathing normalises.
Of course, it may be because you do something funny with your head, but I think it would be pretty obvious if that were the case - diaphragm irritation / spasm is more common.
Dave
--
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"Ceeg" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Hello everyone,
Has anyone ever experienced radiating shoulder/neck pain during the end of an intense run? I sometimes get this horrible ache right in the corner of my neck and shoulder, and I need to stop and try to "stretch" it out. Do you think it is my trapezius telling me I am holding my head up in a poor position when I run? I don't think it is referred pain from the diaphragm (at least I hope not).
Thanks, C.J.
BTW: thanks to whoever initially recommended the body glide for the thighs...a miracle worker!
"Ceeg" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
Hello everyone,
Has anyone ever experienced radiating shoulder/neck pain during the end of an intense run? I sometimes get this horrible ache right in the corner of my neck and shoulder, and I need to stop and try to "stretch" it out. Do you think it is my trapezius telling me I am holding my head up in a poor position when I run? I don't think it is referred pain from the diaphragm (at least I hope not).
Thanks, C.J.
BTW: thanks to whoever initially recommended the body glide for the thighs...a miracle worker!
Your fat thighs indicates clogged arterys in your heart. You are having mini-coronarys, and need to see a Dr IMMEDIATELY!
C3,4,5 keeps the diaphragm alive...remember that from gross anatomy class my first year of dental school! 🙂
Is this referred pain something to be concerned about? It doesn't happen every time....just probably every few months, or if I don't run for a week or so and have to get back into the swing of things.
Is this referred pain something to be concerned about?
Not usually - it's just a bit of a pain in the [censored], and caused by diaphragmatic spasm. However, for some reason I assumed that you were young and fit, which, no offence, you may not be. Cardiac pain can sometimes only be felt in the shoulder, but you know yourself if you have any other symptoms / risk factors which would make this more likely.
"Ceeg" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
Quoted message said:
Your fat thighs indicates clogged arterys in your heart. You are having mini-coronarys, and need to see a Dr IMMEDIATELY!
I don't think anyone on this earth (except an anorexic) would consider my thighs to be fat....
Funny, though, none-the-less...
Depleted fat cells in the region are a sure sign of massive coronary artery disease. I'd give you more advice, but you'll be dead before you can read it anyways...
However, for some reason I assumed that you were young
Quoted message said:
and fit, which, no offence, you may not be. Cardiac pain can sometimes
only
Quoted message said:
be felt in the shoulder, but you know yourself if you have any other symptoms / risk factors which would make this more likely.
I am 25 and pretty fit...so yes, it is probably referred pain....hopefully! 🙂 I've had this problem for years now...probably the past :10 years on and off, very infrequently.
Funny thing is, even arteries found in young children have tiny fatty-streaks in them...it happens to all of us, man.
"Not Stabbem, someone else." <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
"Ceeg" <[email hidden]> wrote in message
news:<[email hidden]>...
Quoted message said:
Quoted message said:
Quoted message said:
Your fat thighs indicates clogged arterys in your heart. You are having mini-coronarys, and need to see a Dr IMMEDIATELY!
I don't think anyone on this earth (except an anorexic) would consider
my
Quoted message said:
Quoted message said:
thighs to be fat....
Funny, though, none-the-less...
Depleted fat cells in the region are a sure sign of massive coronary artery disease. I'd give you more advice, but you'll be dead before you can read it anyways...
