REQ: Raw food recipes

(Erica) said:

Well, my roommates have gotten this idea to go on a raw food fast for a few days...anyone know of
any raw food recipes, or recipe sites?

If it's the roommates who are doing raw foods, why are *you* the one looking for recipes? Oh,
never mind.

Looking for recipes for a "fast" also seems a little counter-productive. Those who bother to
construct recipes within these limits presumably think of them as cuisine, not fodder.

Here's one site:

veggietable.allinfo-about.comrawfoodrecipes.htmlOpen ↗

Google is your friend.

In article <[email hidden]>,

Frogleg said:

(Erica) said:

Well, my roommates have gotten this idea to go on a raw food fast for a few days...anyone know of
any raw food recipes, or recipe sites?

If it's the roommates who are doing raw foods, why are *you* the one looking for recipes? Oh,
never mind.

Looking for recipes for a "fast" also seems a little counter-productive. Those who bother to
construct recipes within these limits presumably think of them as cuisine, not fodder.

Here's one site:

veggietable.allinfo-about.comrawfoodrecipes.htmlOpen ↗

Google is your friend.

Raw food can be fun as part of your regular diet too. :-) A couple of times this week, I've given
dad a "dip" tray that was much appreciated, especially since it's finger food and he likes to eat in
front of his computer.

I sliced up raw portabello mushroom, zuchinni, tomatoe, and avocado, then added some (cooked) sliced
duck meat left over from Christmas and a little sliced cheese and arranged all that on a plate with
a small bowl of ranch dressing in the middle.

He rilly enjoyed it!

When thinking raw foods, think salads and crudeets. Most veggies can be eaten raw, just don't forget
the ranch dressing! <G>

K.

--
^ ^ Cat's Haven Hobby Farm ^ ^ [email hidden] ^ ^

Quoted message said:

,,< >,,< >,,<

There are excellent sources on the Net - use Google - and also excellent books in stores and
libraries.

A good source of protein on a raw regimen is soaked (to remove the enzymes that prevent sprouting)
nuts and seeds. Try soaking fresh almonds overnight, then chop them in a food processor. Add the
same ingredients as you would for tuna or chicken salad: onions, celery, bell pepper, parsley,
season with plenty of natural sea salt and pepper, unpasteurized cider vinegar and cold-pressed oil.
Serve rolled in a lettuce leaf or romaine leaf, or stuffed in a tomato or avocado, or on a raw
cracker (made from dehydrated veggies and soaked grains and nuts.) It is a labor-intensive cuisine,
by the way.

"Erica" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hi,

Well, my roommates have gotten this idea to go on a raw food fast for a few days...anyone know of
any raw food recipes, or recipe sites? Thanks!

--Erica

"Hersh" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

There are excellent sources on the Net - use Google - and also excellent books in stores and
libraries.

A good source of protein on a raw regimen is soaked (to remove the enzymes that prevent sprouting)
nuts and seeds. Try soaking fresh almonds overnight, then chop them in a food processor. Add the
same ingredients as you would for tuna or chicken salad: onions, celery, bell pepper, parsley,
season with plenty of natural sea salt and pepper, unpasteurized cider vinegar and cold-pressed
oil. Serve rolled in a lettuce leaf or romaine leaf, or stuffed in a tomato or avocado, or on a
raw cracker (made from dehydrated veggies and soaked grains and nuts.) It is a labor-intensive
cuisine, by the way.

"Erica" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hi,

Well, my roommates have gotten this idea to go on a raw food fast for a few days...anyone know
of any raw food recipes, or recipe sites? Thanks!

--Erica

See the new January issue of Gourmet magazine. You can probably search Epicurious.com and they will
have recipes too. Looks like a LOT of work. Personally, I think that's why a woman invented fire in
order to cook stuff. Lynn from Fargo

Erica said:

Hi,

Well, my roommates have gotten this idea to go on a raw food fast for a few days...anyone know of
any raw food recipes, or recipe sites?

Have your roommate try some raw chicken. I guarantee quick weight loss 😉

Cheers, D
--
David Fetter [email hidden] fetter.orgfetter.orgOpen ↗ phone: +1 510 893 6100 cell: +1 415 235 3778

I'd rather be hated for who I am than liked for who I pretend to be.