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Remembering Race Moments

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General fitness, health and nutrition
Published
18 March 2004
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20 March 2004
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Swstudio
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  1. I have an important race coming up in a week and a half,
    and I find myself thinking back to previous key moments in
    big races.

    I was thinking of the start line of the 2002 ATB30k today -
    thousands of people, and I managed to make my way to the
    very front and centre by loitering at the edge, not getting
    in position until the last minute. That last minute was
    intense and very different from what I thought a "big" race
    would be like.

    I'll always remember how quiet it was. At the local 5k's,
    it's normal for there to be loud chatter while some race
    announcer's voice is blaring in the background. Eventually a
    hand-held air horn is set off, and we go. Here in this much
    bigger, very serious race, it was so much different.

    The race director, or at least the guy who started the race,
    had no megaphone. There was no one yelling out "xx minutes
    till race time!" every 2 minutes. No one was really saying
    anything. All the runners found their way to the start in
    time (or not) on their own.

    The RD guy was standing in front of the wall of runners. He
    kept checking his watch, and when it was getting close, he
    informed us at a shockingly conversational noise-level.
    Perhaps 15 runners could hear him.

    I remember him saying "30 seconds"........ "10
    seconds"....... and being amazed that he wasn't yelling
    or anything. Here was the largest race I had ever been a
    part of and this guy was talking like we were in
    someone's living room. I guess he only needed to tell the
    first row and everyone would follow... I just never
    thought of it that way.

    The last 10 seconds were suddenly very loud to me, as the
    mellow conversational din of the thousands behind me never
    changed, as they had no idea we were seconds away. I
    expected a hush that never came. Instead, it was all visual
    cues. At 10 seconds, the RD guy put his hand up like a
    traffic cop, and very slowly walked sidways to the edge of
    the road, staring at all of us in the front row directly,
    making sure he had eye contact, and just before he reached
    the edge he "released" the eye contact and simply dropped
    his arm quite casually. That was it. No horn, siren, gun...
    nothing. Suddenly we were running. It must have been a shock
    to everyone out of ear- shot/eyeshot. It sort of scared me,
    for some weird reason, because it oddly made it seem even
    more serious.

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  2. "SwStudio" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    I once squeezed one off while in the start line for Boston.

  3. "SwStudio" <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:

    The race director, or at least the guy who started the
    race, had no megaphone. There was no one yelling out "xx
    minutes till race time!" every 2 minutes. No one was
    really saying anything. All the runners found their way to
    the start in time (or not) on their own.

    The RD guy was standing in front of the wall of runners.
    He kept checking his watch, and when it was getting close,
    he informed us at a shockingly conversational noise-level.
    Perhaps 15 runners could hear him.

    I remember him saying "30 seconds"........ "10
    seconds"....... and being amazed that he wasn't yelling or
    anything. Here was the largest race I had ever been a part
    of and this guy was talking like we were in someone's
    living room. I guess he only needed to tell the first row
    and everyone would follow... I just never thought of it
    that way.

    This "quiet" technique might actually be a good way of
    controlling the start of the race. If everyone is ready for
    the actual start of the race, then there is an "accordian-
    style" crush of runners where the mid-packers are queued up.
    The only people who really need to know are the front line
    runners. Especially if the race is using a chip.

    Phil M.

    --
    "He who can no longer pause to wonder and stand rapt in awe is as good as
    dead; his eyes are closed." ­ Albert Einstein

  4. "SwStudio" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:


    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,

    Finishing the 1998 NYC Marathon in 3:00:00. That was a rush
    the exact opposite of the quiet experience that you had at
    the start of your race. The announcer was counting down the
    time over the loudspeakers and the people in the grand
    stands were screaming. The last 2 thenths of a mile of that
    race was an astounding experience.

    Andy

  5. In article said:

    "SwStudio" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:


    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,

    Finishing the 1998 NYC Marathon in 3:00:00. That was a
    rush the exact opposite of the quiet experience that you
    had at the start of your race. The announcer was counting
    down the time over the loudspeakers and the people in the
    grand stands were screaming. The last 2 thenths of a mile
    of that race was an astounding experience.

    I remember first coming to rec.running and being damn
    confused about all those fast little guys (and a slightly
    less fast big guy who had ... this ... wierd writing
    style) who were all called "Andrew". I kept mixing them up
    all the time. And was that amh guy really Andy Hass, or
    Andrew Taylor ? After a while, I worked out that Andrew
    Taylor lived in Australia and amh in the US, so he must be
    Andy Hass (-;

    So I was wondering, is there a rule that you have to change
    your name to "Andy" or "Andrew" if you run a fast time ? Or
    is it optional ? And does my half marathon qualify ?

    Cheers,
    --
    Donovan "Andrew" Rebbechi
    pegasus.rutgers.edu~elflord

  6. Donovan 'Andrew' Rebbechi said:

    So I was wondering, is there a rule that you have to change
    your name to "Andy" or "Andrew" if you run a fast time ? Or
    is it optional ? And does my half marathon qualify ?

    Great idea! How fast do I have to run to qualify for joe
    "Andrew" positive?

    Karen "not-yet-Andrew" Collins

  7. The startof the Medoc marathon last year - a totally party
    atmosphere that had me all emotional the way I sometimes
    feel when I actually FINISH a marathon happy J

  8. You could always change yours to "Tim"
    J
    "Donovan Andrew Rebbechi" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    In article
    <[email hidden]>,

    amh said:

    "SwStudio" <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:
    Quoted message said:


    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,

    Finishing the 1998 NYC Marathon in 3:00:00. That was a
    rush the exact opposite of the quiet experience that you
    had at the start of your race. The announcer was
    counting down the time over the loudspeakers and the
    people in the grand stands were screaming. The last 2
    thenths of a mile of that race was an astounding
    experience.

    I remember first coming to rec.running and being damn
    confused about all


    those

    Quoted message said:

    fast little guys (and a slightly less fast big guy who had
    ... this ...


    wierd

    Quoted message said:

    writing style) who were all called "Andrew". I kept mixing
    them up all the time. And was that amh guy really Andy
    Hass, or Andrew Taylor ? After a


    while, I

    Quoted message said:

    worked out that Andrew Taylor lived in Australia and amh
    in the US, so he


    must

    Quoted message said:

    be Andy Hass (-;

    So I was wondering, is there a rule that you have to
    change your name to


    "Andy"

    Quoted message said:

    or "Andrew" if you run a fast time ? Or is it optional ?
    And does my half marathon qualify ?

    Cheers,
    --
    Donovan "Andrew" Rebbechi
    pegasus.rutgers.edu~elflord

  9. In article said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    Now you're one-upping me (-;

    Off the top of my head:

    It was one of my best races of all time, a 10:07 3k on a
    track that I did in college, in about '96. I remember about
    2/3 or so through the race, I was hurting like hell, and the
    really fast people were way in front of me, but I had some
    challengers close behind. Then all of my personal history
    sort of flashed through in my head. All my friends were
    there, but so were all my self-doubts, all confronting me on
    what I think was coming around the first bend of lap 6. What
    did I do ? At that moment, I made the decision to fight it
    out till the finish. On the second half of that lap, I would
    dig deep throw in a surge that made the guy behind me
    abandon his attempt to pass me, and I held my place. That
    was where I truly learned how to really race -- and how to
    be able to look all of your self-doubts and anxieties in the
    eye, and stare them down.

    Another one, which applies to any breakthrough race, is just
    the amazing rush and feeling of disbelief when you actually
    cross the finishline with the race clock reading some
    absurdly low time. Even though you have every reason to know
    that it's coming, because you're wearing a watch and all
    that, it is still a shock to see it there in front of you on
    the official race clock. I remember when this happened in
    the Rabbit Run 5k (Easter last year), the first race I beat
    Global, I was left wondering whether or not I had accidently
    cut the course!

    And another one -- it was during the half marathon, my first
    and only half marathon. I was running pretty well, and had
    run with a team mate for most of the race, then I ended up
    leaving him behind a little, but when he rejoined me, there
    was another teammate with him. So there the three of us
    were. "Nice of you to join me", I quipped. Then we chatted
    very briefly, and then the other guy said "let's go". And
    there we were the three of us, screaming along in our
    screaming yellow shirts, all of us in pain that late in the
    race, but at the same time understanding that we weren't
    suffering alone.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  10. In article said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    Another one -- finishing the half marathon.

    Towards the end of a good race, a crescendo of pain is
    inevitable, and nothing, even the most careful pacing, will
    never change that if one wants to perform their best.
    Pictures of the great milers such as Kip Keino, Jim Ryun and
    Roger Bannister finishing their races are a testimony to
    this. So how does one manage the pain ?

    Drawing from my interval workouts, I learned that one does
    not *fight* the pain. Indeed, one must learn to relax, and
    accept it, as the last thing one needs at the end of a race
    is to suddenly adopt a less economical running style where
    all muscles are tensed. Once you learn to do that, you
    almost reach a state of buddhist enlightenment -- your body
    is telling you that you're in pain and yet you feel calm,
    because you've trained your mind not to react. As it
    happened in this race, mentally relaxing in a state of
    physical pain, and yet having judged the race well enough
    that I could increase my turn over accelerate to faster than
    6:00 pace, was, in its own strange way, blissful. After all,
    I was relaxed, focused, running my best, and hearing the
    finish line ever so softly calling my name. And who could
    want more than that ?

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  11. SwStudio said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    Hello, [censored]. Though I doubt you're in the least bit
    interested, here's mine.

    Track race 'somewhere in Europe' in the early 80's. The
    crowd were situated right at the edge of the track, so
    close they could reach out and touch a runner in the
    outside lane. As it was a 10,000m race you got to
    recognise faces as you toured around the track. I was
    running poorly and contemplating stepping off the track as
    I was lapped by the leaders, but for some reason (I had to
    finish to get my airfare paid) decided to stick it out and
    run the full distance.

    Track etiquette demand that I keep out of the way of the
    fast boys, so I found myself running in lane 3 or 4 on some
    corners, getting very close to the crowd. A young couple had
    a little girl - about 7 or 8
    - dressed all in pink with a stupid red woolly hat with
    yellow bobbles dangling from its point. For some reason I
    found this hilarious, and grinned and waved at the kid
    every time I passed. She became more excited with each
    lap. On my final lap (two minutes after the leaders had
    finished) the couple lifted the kid up and held her out
    over the barriers. So I stopped, picked her up, did a 360
    degree spin to show her to the crowd - who burst into
    applause - and handed her back to her parents.

    I think we were the most popular people in the stadium
    that night.

    PS. If, by some fluke of nature, anyone on rec.running
    knows somebody who has a photo of that moment, please
    get in touch.

  12. Donovan "Andrew" Rebbechi <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    In article
    <[email hidden]>,

    amh said:

    "SwStudio" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:


    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,

    Finishing the 1998 NYC Marathon in 3:00:00. That was a
    rush the exact opposite of the quiet experience that you
    had at the start of your race. The announcer was
    counting down the time over the loudspeakers and the
    people in the grand stands were screaming. The last 2
    thenths of a mile of that race was an astounding
    experience.

    I remember first coming to rec.running and being damn
    confused about all those fast little guys (and a slightly
    less fast big guy who had ... this ... wierd writing
    style) who were all called "Andrew". I kept mixing them up
    all the time. And was that amh guy really Andy Hass, or
    Andrew Taylor ? After a while, I worked out that Andrew
    Taylor lived in Australia and amh in the US, so he must be
    Andy Hass (-;

    Be prepared to be more confused but amh isn't Andy Haas.
    We're two different Andy's. He lives in Michigan while I
    live in NYC. And to bring you to your knees I'm not
    Globaldisc (or his latest incarnation.). Besides he would
    be Andrew.

    Quoted message said:


    So I was wondering, is there a rule that you have to
    change your name to "Andy" or "Andrew" if you run a fast
    time ? Or is it optional ? And does my half marathon
    qualify ?

    Only if you wish to confuse more people.

    Andy (amh)

    Quoted message said:


    Cheers,

  13. In article said:

    Be prepared to be more confused but amh isn't Andy Haas.
    We're two different Andy's. He lives in Michigan while I
    live in NYC. And to

    Yeah, I know (-; I worked that one out too, eventually,
    though for a while I had this theory going about how maybe
    both of you were a university student who studied in one
    state and lived in another, or maybe moved from one place to
    another because of work.

    Quoted message said:

    bring you to your knees I'm not Globaldisc (or his latest
    incarnation.). Besides he would be Andrew.

    In fact he would be Lance, though he was posting under
    his middle name for a while (just to confuse everyone,
    I suppose)

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  14. In article said:

    You could always change yours to "Tim"

    An interesting idea. What I'd like to know is, what are the
    requirements for that one ?

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  15. "Donovan Rebbechi" <[email hidden]> wrote in message ...

    Quoted message said:

    In article <[email hidden]>,

    SwStudio said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    Now you're one-upping me (-;

    That would be pretty hard, considering I asked many
    questions like this for years before your first
    appearance here!

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  16. In article <[email hidden]>,

    SwStudio said:

    I'd be interested to read others' experiences of cool
    "moments" in racing.

    as with Donovan, perhaps one of my strongest memories of
    cool moments in racing is of my first half marathon (and
    the second HM was just about as great, since i beat my
    previous time, but the thrill of finishing the first one
    wins over that).

    i, too, had to deal with pain nearing the end of the race. i
    experienced major pain the calves in the last five or so
    minutes of the race. pain management became a priority if i
    was to finish the race well. i *could* have walked the rest
    in comfort, but i had set out to RUN that race, so it became
    a mind over matter (or body) thing here. i adjusted my gait
    and pace, slowing down a bit so that the pain wouldn't
    cripple me, and then moved onward to the finish line. i
    attempted a spurt near the end but i felt like i was
    struggling in a dream. i nearly went to the ground as i
    crossed the finish line, the calf pain was so excruciating.
    race volunteers were concerned but i waved 'em off. i just
    needed help getting my timing chip off.

    that, at the time, was the longest race i had ever run. and
    the longest run i had ever done at that pace. i had run
    further in training but not at that intensity.

    close to this come my PR races in the 5K and 10K. both were
    gorgeous sunny days in 2001, though the temperatures were
    quite different. the 10K was an April race, a bit cool, but
    perfect for me to run a best at that difference. i couldn't
    believe how fast i moved that day.... it worked bloody hard,
    nearly collapsing after the effort, but the race was over
    before i knew it. i celebrated like h*ll after that one!

    my 5K PR race was on a much warmer July morning, and I
    surprised myself with the outcome. in fact, for some weird
    reason, my watch was inaccurate on the splits. obviously, i
    goofed with the watch, and didn't properly record my time. i
    thought i was slower than i really was in the race. it blew
    me away when i learned my official time.

    all happy days, and ingrained in the ol' memory banks.

    Cam

  17. "SwStudio" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I have an important race coming up in a week and a half,
    and I find myself thinking back to previous key moments in
    big races.


    []

    Quoted message said:


    I'd be interested to read others' experiences of cool
    "moments" in racing.

    cheers,

    How to decide what others might consider "cool"?

    How about the moment of my first (and so far only) trophy,
    and a lesson on perspective?

    I had run the Cleveland marathon that spring and it was now
    about a month later. I was running the Battle of lake Erie
    5K. Registered as a Clydesdale (my weight was exactly
    200pounds) but no expectations other than to try to run a
    good race. This was the second year they had this race, so
    the field of runners was fairly small (<200?).

    The start was on the track and was tricky since the turns
    were steeply banked. Soon after the start, I was following a
    woman that ran nearly the same pace as me. We both were
    slowly passing a few other runners and I slowly gained on
    her. Like other occasions where I ran hard, I felt terrible
    but I kept going.

    I think it was just before going back on the track for the
    final lap that I passed her. Keeping a hard pace around the
    track, I crossed the finish for a PR. I had run the best 5K
    of my life! I was overjoyed. Afterward I happened to see the
    woman and asked her how she felt about her race. She
    remarked that it was one of the worst runs she had done.
    Just goes to show that it's all a matter of your perspective
    whether a race result is good or poor.

    The track, who sponsor the event, videotaped the finish line
    for playback during the awards ceremony. So I'm now sitting
    at a table, munching on some orange slices, feeling wiped
    out but happy, and watching the video to see myself finish.
    Sudenly I hear my name called. My first reaction is
    puzzlement, why would anyone call out my name now? I turn to
    realize it's the RD and he says my name again. I call back
    Here! Folks at a nearby table start to tell me to go get my
    trophy. I had taken 3rd place in the clydesdale division!
    and boy was I surprised!!

    I check the race results later to be sure it wasn't a case
    of 3 runners in the division. Well there were 6, so I had
    run better than half of the clydesdale runners, gotten a PR
    and a trophy.

    Maybe you guys that place race after race, taking home
    trophies and medals, don't consider that cool. But like I
    said, it's all a matter of perspective.

    Run on!
    ed

  18. Donovan Rebbechi <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    In article
    <[email hidden]>,

    amh said:

    Be prepared to be more confused but amh isn't Andy Haas.
    We're two different Andy's. He lives in Michigan while I
    live in NYC. And to

    Yeah, I know (-; I worked that one out too, eventually,
    though for a while I had this theory going about how maybe
    both of you were a university student who studied in one
    state and lived in another, or maybe moved from one place
    to another because of work.

    Wow, to be confused for Andy Haas. Too bad it is only
    because we have the same first name. I wonder how sad he
    would be if he ran my times.

    Andy

    Quoted message said:


    Quoted message said:

    bring you to your knees I'm not Globaldisc (or his
    latest incarnation.). Besides he would be Andrew.

    In fact he would be Lance, though he was posting under his
    middle name for a while (just to confuse everyone, I
    suppose)

    Cheers,

  19. [cool story snipped]

    Quoted message said:

    Maybe you guys that place race after race, taking home
    trophies and medals, don't consider that cool. But like I
    said, it's all a matter of perspective.

    I think it's way cool. I don't have two rooms full of
    trophies and three walls covered in awards like a few folks
    I know, but I have maybe half a dozen, and it still feels
    great every time. Plus my times have been improving so I
    might start getting more.

    Nice report, Ed!

    --
    Brian P. Baresch Fort Worth, Texas, USA Professional editing
    and proofreading

    If you're going through hell, keep going. --Winston
    Churchill

  20. Since many here are marathoners my first marathon could be
    of interest. I was 15 years old and had just finished my
    first season of cross country. I had watched Frank Shorter
    win the Olympic Marathon in Munich the summer before so I
    thought "Why not". About 7 of us from the team set out to do
    it. I really don't know what I was thinking at the time. The
    fact that I had been running for only 3 months or that I had
    never run more than 12 miles must not have phased me.

    My preparation was somewhat limited since I decided on a
    Wednesday that I would do the marathon on Saturday. To make
    matters worse I left my running gear in the high school gym
    safely locked away. I substituted a pair of dress shorts and
    old tennis shoes and off I went. There were 56 of at the
    start line and a simple "GO" started us off. I ran with 3
    buddies for the first 10 miles and after mile 12 never saw
    another runner the entire day. Back then I never drank
    anything while I ran because I didn't want a side ache. I
    did mention I was 15 and although it's obvious, oblivious!

    I'd like to end this with an up lifting story of grandeur
    but the reality was pretty predictable. I walk/ran the last
    12 miles, more walk as I remember, to the finish. The one
    prevailing thought was getting my finishers certificate in
    addition to suffering ridicule by my buddies if I DNFed.

    When I finally reached Laguna Lake Park there was only one
    person there, the promoter. He was shocked to find that I
    had been still on course and had to scurry through his VW
    bug to find a finishers certificate for me. I finished dead
    last 27th place in 4:36:05. As I implied I drank and also
    ate nothing the entire way and went from 136 lbs to 127
    lbs. As for my buddies, only one other made it to the
    finish. Needless to say I've learned a little about
    endurance sports since that day and I guess I learned
    something on that day too.

    Steve W.

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