Pecan meal & coconut meal are low carb, moron.
Why don't you use your real name, coward.
A community for cyclists, gear, training and racing.
General fitness, health and nutrition Β· Public discussion
Thread navigation
Go to the original post, the replies on this page, or the latest preserved contribution.
Thread details
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Pecan meal & coconut meal are low carb, moron.
Why don't you use your real name, coward.
Why don't you post your real name, address, and phone number?
And I'm sure that [email hidden] is your real email.
Go back to screwing kangaroos now.
Cookies are not low carb, fatboy.
--
Most people are dumb as bricks; some people are dumber than that. -- MFW
"Gregory Toomey" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Pecan meal & coconut meal are low carb, moron.
Why don't you use your real name, coward.
"Sherry" <[email hidden]> wrote in
news:[email hidden]:
Quoted message said:
"neobunny" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:There are SF maple syrups that don't have SA's. I personally would
rather use a syrup that doesn't have SA's.Yeah, I don't care for the idea of them myself, I don't eat the "low
carb" candies and gum and other things that are sweetened with SA's.
I figure the syrup once in a great while (I've used it MAYBE twice
since spring?) won't kill me π.What do you use, for my own future reference?
I once used the Atkins SF Maple syrup (or do they call it pancake syrup?
Don't use it very often) for a LC maple pecan pie recipe & it worked
very good. There is another one that I found at the gocery store once
but it was quite a while ago & I don't remember the name any more. It
was with the regular syrups. I don't know about the syrups with SA but
the ones I tried without them are kind of thin, not thick like the
"real" syrups. But I rarely buy any type of "pancake" syrup except for a
recipe. I don't like regular pancakes very much & the LC pancakes are
gross.
neobunny
HAHA, I'm with about the LC pancakes I've tried. I know there are some out
there that people rave about, I just haven't had them yet I guess π.
I'd have thought Atkins syrup would have had SAs in it - their bars and
shakes are full of 'em...will have to see about that, thanks! π
--
Merry Christmas,
Sherry
364/297/195 (4/3/05)
http://lowcarb.owly.net
"neobunny" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:I once used the Atkins SF Maple syrup (or do they call it pancake syrup?
Don't use it very often) for a LC maple pecan pie recipe & it worked
very good. There is another one that I found at the gocery store once
but it was quite a while ago & I don't remember the name any more. It
was with the regular syrups. I don't know about the syrups with SA but
the ones I tried without them are kind of thin, not thick like the
"real" syrups. But I rarely buy any type of "pancake" syrup except for a
recipe. I don't like regular pancakes very much & the LC pancakes are
gross.
Pancakes are not low carb.
--
Most people are dumb as bricks; some people are dumber than that. -- MFW
"Sherry" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:HAHA, I'm with about the LC pancakes I've tried. I know there are some
out
there that people rave about, I just haven't had them yet I guess π.I'd have thought Atkins syrup would have had SAs in it - their bars and
shakes are full of 'em...will have to see about that, thanks! π--
Merry Christmas,
Sherry
364/297/195 (4/3/05)
http://lowcarb.owly.net"neobunny" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:I once used the Atkins SF Maple syrup (or do they call it pancake syrup?
Don't use it very often) for a LC maple pecan pie recipe & it worked
very good. There is another one that I found at the gocery store once
but it was quite a while ago & I don't remember the name any more. It
was with the regular syrups. I don't know about the syrups with SA but
the ones I tried without them are kind of thin, not thick like the
"real" syrups. But I rarely buy any type of "pancake" syrup except for a
recipe. I don't like regular pancakes very much & the LC pancakes are
gross.
Sherry,
I wondered the same thing. Actually, my wife made the cookies with the
original recipe you posted (without the SF syrup) and we loved them like
that. I guess we will have to try them again, with the syrup next time.
Thanks for the recipe. By the way, we found the pecan meal at our local
Publix Supermarket. It was about half of the cost of the pecan halves.
Larry
"Sherry" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:egads, I'm sorry - I forgot the 1/4c of SF maple syrup!
Thanks, Susan...
--
Merry Christmas,
Sherry
364/297/195 (4/3/05)
http://lowcarb.owly.net"Susan" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:These sound very good, but where's the maple?
Susan
"Larry Dow" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Sherry,
I wondered the same thing. Actually, my wife made the cookies with the
original recipe you posted (without the SF syrup) and we loved them like
that. I guess we will have to try them again, with the syrup next time.
Thanks for the recipe. By the way, we found the pecan meal at our local
Publix Supermarket. It was about half of the cost of the pecan halves.
Actually I'm all out of the syrup right now so I'll probably make some
without also, now that you've tried it and liked it π. We don't have
Publix up here, our local bulk food store carries it but I buy both almond
and pecan meal in huge quantities for my business anyway - they never miss a
cup or two here and there π.
--
Merry Christmas,
Sherry
364/297/195 (4/3/05)
http://lowcarb.owly.net
Hi,
I ran into a little problem when making these. The butter melted out of the
cookie, off the cookie sheet and onto the bottom of the oven. The house
instead of smelling nice filled up with smoke., lots of smoke. I was
wondering if this might be because the nuts were not ground enough. My nuts
were more like a chopped nut and not nut flour.
They still taste great.
Thanks
Shari
"Sherry" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:I just whipped these up, and they are SO GOOD, YUM!!!! And they make the
house smell so great too π.I just tossed everything into the food processor together, then spooned
them
onto my baking stone (you could use a baking sheet and parchment paper
also,
that's my 2nd preferred method) and baked them at 350ΒΊF for about 15
minutes - my nose told me when they were done. They have rather the
consistency of an oatmeal cookie. You could probably get 3 dozen cookies
in
a batch, I ended up with 32 because I didn't use my cookie scoop, and they
weren't all the same size - some were bigger.1 stick butter
1 c. pecan meal
1 c. coconut meal
2 large eggs
2 tsp. vanilla
1 tsp. cinnamon
3/4c. Splenda
(I didn't add salt because I used salted butter - was out of unsalted)nutrition information for entire batch:
cal - 2090
fat - 202g
protein - 26g
carb - 54g
fiber - 15g
SA's - 12g--
Merry Christmas,
Sherry
364/297/195 (4/3/05)
http://lowcarb.owly.net
"skizi" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Hi,
I ran into a little problem when making these. The butter melted out of
the
Quoted message said:cookie, off the cookie sheet and onto the bottom of the oven. The house
instead of smelling nice filled up with smoke., lots of smoke. I was
wondering if this might be because the nuts were not ground enough. My
nuts
Quoted message said:were more like a chopped nut and not nut flour.
They still taste great.
Thanks
Shari
YIKES! That never happened to me. That's awful π. Possibly you're right
about the nuts, I buy my pecan meal already ground and it's about the
consistency of corn meal, if that tells you anything? Ditto the
coconut...but I'm glad you enjoyed the cookies at least!
--
Sherry
364/296/195 (4/3/05)
http://lowcarb.owly.net
Active in the last 60 minutes
0 users Β· 0 guests Β·0 bots Β·0 total
No signed-in users are active right now.
No known search crawlers active right now.