General fitness, health and nutrition · Public discussion

Recipe: Chutney Chicken Breasts

Started by Melba's Jammin' · · Last activity · 6 posts · 274 views

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General fitness, health and nutrition
Published
2 April 2005
Last activity
3 April 2005
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Melba's Jammin'
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6
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  1. I thawed two boneless chicken breast halves and took the skin off.

    I dipped the nekkid and unseasoned breasts (cover your eyes, children)
    into lightly beaten egg white and then into Panko bread crumbs.

    I sprayed a non stick skillet with olive oil and browned the breasts,
    turning them a couple times. (I spritzed some more olive oil on them
    before turning again.)

    Then I mixed some of Bonnie Madre's peach preserves gift (maybe a
    tablespoon or two) with about 1/3 cup of Peach Apricot Chutney (a ribbon
    winner at last year's State Fair, thank you), smeared it on top of the
    two breasts in the skillet, covered the pan and let it continue to cook
    to warm the chutney. The whole cooking didn't take 10 minutes, I'll bet.

    I served it with brown rice with soy sauce and Butter Buds mixed in,
    some raw carrot sticks, and a mixed-greens salad.

    I thought it was great. Rob choked it down. :-)
    "How do you like it?"
    "It's fine."
    "Yeah? Why are you stuffing it in your cheeks?"
    I know the significance of the pocket gopher act. He doesn't like the
    chutney. Pity, because I've got another jar of it, I think.

    I'll prepare the breasts that way again, but may instead spread some
    salsa on top of at least his, if not mine.

    I put a picture on my website.
    --
    -Barb, <http://www.jamlady.eboard.com> Chutney Chicken pic added 4-1-05.
    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

  2. Melba's Jammin' <[email hidden]> wrote in
    news:[email hidden]:

    Quoted message said:


    I thawed two boneless chicken breast halves and took the skin off.

    I dipped the nekkid and unseasoned breasts (cover your eyes,
    children) into lightly beaten egg white and then into Panko bread
    crumbs.

    I sprayed a non stick skillet with olive oil and browned the
    breasts, turning them a couple times. (I spritzed some more olive
    oil on them before turning again.)

    Then I mixed some of Bonnie Madre's peach preserves gift (maybe a
    tablespoon or two) with about 1/3 cup of Peach Apricot Chutney (a
    ribbon winner at last year's State Fair, thank you), smeared it on
    top of the two breasts in the skillet, covered the pan and let it
    continue to cook to warm the chutney. The whole cooking didn't take
    10 minutes, I'll bet.

    I served it with brown rice with soy sauce and Butter Buds mixed in,
    some raw carrot sticks, and a mixed-greens salad.

    I thought it was great. Rob choked it down. :-)
    "How do you like it?"
    "It's fine."
    "Yeah? Why are you stuffing it in your cheeks?"
    I know the significance of the pocket gopher act. He doesn't like
    the chutney. Pity, because I've got another jar of it, I think.

    I'll prepare the breasts that way again, but may instead spread some
    salsa on top of at least his, if not mine.

    I put a picture on my website.

    When I use panko I put a little mustard in the egg white...just a
    thought.

    --
    No Bread Crumbs were hurt in the making of this Meal.
    Type 2 Diabetic 1AC 7.2, 7.3, 5.5, 5.6 mmol
    Continuing to be Manitoban

  3. On Fri 01 Apr 2005 06:35:11p, Melba's Jammin' wrote in rec.food.cooking:

    Quoted message said:


    I thawed two boneless chicken breast halves and took the skin off.

    I dipped the nekkid and unseasoned breasts (cover your eyes, children)
    into lightly beaten egg white and then into Panko bread crumbs.

    I sprayed a non stick skillet with olive oil and browned the breasts,
    turning them a couple times. (I spritzed some more olive oil on them
    before turning again.)

    Then I mixed some of Bonnie Madre's peach preserves gift (maybe a
    tablespoon or two) with about 1/3 cup of Peach Apricot Chutney (a ribbon
    winner at last year's State Fair, thank you), smeared it on top of the
    two breasts in the skillet, covered the pan and let it continue to cook
    to warm the chutney. The whole cooking didn't take 10 minutes, I'll bet.

    I served it with brown rice with soy sauce and Butter Buds mixed in,
    some raw carrot sticks, and a mixed-greens salad.

    I thought it was great. Rob choked it down. :-)
    "How do you like it?"
    "It's fine."
    "Yeah? Why are you stuffing it in your cheeks?"
    I know the significance of the pocket gopher act. He doesn't like the
    chutney. Pity, because I've got another jar of it, I think.

    I'll prepare the breasts that way again, but may instead spread some
    salsa on top of at least his, if not mine.

    I put a picture on my website.

    I would really like this! I love chutneys and this one sounds delicious.
    I have to admit that I really can't stand skinless, boneless chicken
    breasts, but adding tons of flavor completely transforms their insipidness.

    --
    Wayne Boatwright
    ____________________________________________

    Give me a smart idiot over a stupid genius any day.
    Sam Goldwyn, 1882-1974

  4. In article <[email hidden]>, Wayne Boatwright

    Quoted message said:

    On Fri 01 Apr 2005 06:35:11p, Melba's Jammin' wrote in rec.food.cooking:


    (snippage)

    Quoted message said:
    Quoted message said:

    I'll prepare the breasts that way again, but may instead spread some
    salsa on top of at least his, if not mine.

    I put a picture on my website.

    I would really like this! I love chutneys and this one sounds delicious.

    I have to admit that I really can't stand skinless, boneless chicken
    breasts, but adding tons of flavor completely transforms their
    insipidness.

    I can do bland chicken breast. I can't do dry. These were not dry at
    all--they were moist and juicy. Cooking them didn't take long, as
    noted. I liked tonight's offerings better than any I've grilled in the
    last years.
    --
    -Barb, <http://www.jamlady.eboard.com> Chutney Chicken pic added 4-1-05.
    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

  5. In article <[email hidden]>,

    Sheldon said:
    Monsur Fromage du Pollet said:

    Melba's Jammin' <[email hidden]> wrote in

    Quoted message said:
    Quoted message said:
    Quoted message said:

    I'll prepare the breasts that way again, but may instead spread
    some salsa on top of at least his, if not mine.

    I put a picture on my website.

    Quoted message said:
    Quoted message said:

    When I use panko I put a little mustard in the egg white...just a
    thought.

    Yes, hot chinese, a good mustard plaster. And before the egg white
    wash I would have given Melba's breasts a caress with dusting flour,
    evening in paris of course... tweaks em so the panko sticks better. I
    also would have tsken my trusty mallet in hand to gently pound Barb's
    breasts to voluptuous tenderness... make em kinda flat like chicken
    mammogram diane. lol

    Ohfercripesake! What's funny is that I just had my annual squash a
    couple days ago. I've a feeling the procedure is more uncomfortable for
    small-breasted women than for we who are not so. A couple years ago I
    reported to Rob that the tech, while positioning the body parts in
    discussion, kept referring it to it as "tissue." "OK, now I'm going to
    move the tissue here." He laughed and said, "Don't you mean "[censored]-sue"?
    Oy. He's so witty when he wants to be.

    For you folks who don't know this poy-em, I offer this:
    Ode to a Mammogram
    (author unknown to me, it's been around for at least 30 years)
    For years and years they told me,
    Be careful of your breasts.
    Don¹t ever squeeze or bruise them,
    And give them monthly tests.

    So I heeded all their warnings,
    And protected them by law;
    Guarded them very carefully,
    And always wore a bra.

    After 30 years of careful care,
    The Doctor found a lump.
    He ordered up a mammogram
    To look inside that clump.

    ³Stand up very close,² she said,
    As she got my [censored] in line.
    ³And tell me when it hurts,² she said,
    ³Ah, yes! There! That¹s just fine!²

    She stepped upon a pedal;
    I could not believe my eyes!
    A plastic plate was pressing down;
    My [censored] was in a vice!!

    My skin was stretched and stretched
    From way up by my chin,
    And my poor [censored] was being squashed
    To Swedish pancake thin!!

    Excruciating pain I felt,
    Within its vice-like grip.
    A prisoner in this vicious thing,
    My poor defenseless [censored]!

    ³Take a deep breath,² she said to me.
    Who does she think she¹s kidding?
    My chest is smashed in her machine,
    I can¹t breathe and woozy I¹m getting.

    ³There, that was good,² I heard her say
    As the room was slowly swaying.
    ³Now, let¹s get the other one.²
    ³Lord have mercy,² I was praying.

    It squeezed me from the up and down,
    It squeezed me from both sides.
    I¹ll bet she¹s never had this done
    To her tender little hide!

    If I had no problem when I came in,
    I surely have one now....
    If there had been a cyst in there,
    It would have popped -- KerPOW

    This machine was made by a man,
    Of this I have no doubt.
    I¹d like to get his balls in there,
    For months he¹d go ³without.²!

    Careful, Sheldon, I'm reaching for my mallet. It might be a KNEEjerk
    reaction.
    --
    -Barb, <http://www.jamlady.eboard.com> Chutney Chicken pic added 4-1-05.
    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

  6. Melba's Jammin said:

    I thought it was great. Rob choked it down. :-)
    "How do you like it?"
    "It's fine."
    "Yeah? Why are you stuffing it in your cheeks?"
    I know the significance of the pocket gopher act. He doesn't like the
    chutney.

    Peasant.

    Quoted message said:

    Pity, because I've got another jar of it, I think.

    Have you tried it over cream cheese and served with crackers?
    Just a thought.

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