REC: 5 PT Cherry Clafouti

Thanks Glenn!

"Glenn B." <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

This is an EXCELLENT 5 POINT dessert. WE made it with
Chicken Cordon Bleu..Scrumptous!!

* Exported from MasterCook *

Cherry Clafouti

Recipe By :Weight Watchers Serving Size : 8 Preparation
Time :0:00 Categories :

Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 16 ounces
cherries in syrup -- drained 1 each cooking spray --
buttered 2 2/3 cups 2% low-fat milk
3/4 cup all-purpose flour
1/2 cup sugar 2 teaspoons vanilla extract
1/4 teaspoon salt 1 each egg white 1 large egg
1/4 cup granulated sugar 1 tablespoon powdered sugar 2 2/3
cups low fat vanilla frozen yogurt

Preheat Oven to 375.

Coat 8 inch square baking dish or deep disp quiche dish
coated with

cooking

Quoted message said:

spray; place cherries in dish; set aside

Combine milk, flour, 1/2 cup sugar, vanilla extract, salt,
large egg,

large

Quoted message said:

egg white; stir well with a whisk. Pour mixture over
cherries, and

sprinkle

Quoted message said:

with 1/4 cup sugar.

Bake at 375 for 1 hour and 55 minutes or until set. Sift
powdered sugar

over

Quoted message said:

surface of pudding.

Serve warm, and top each serving with 1/3 cup frozen
yogurt.

Yields 8 servings.

Description: "5 POINTS" Source: "All Things Sweet"
Copyright: "1998" Yield: "1 slice"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 2g
Fat (9.3% calories from fat); 5g Protein; 45g
Carbohydrate; 1g Dietary Fiber; 29mg

Cholesterol;

Quoted message said:

123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1
Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

e

What version of Master Cook?

I did have some trouble importing the recipe Joyce exported
for me. I did massage the data/format a bit and finally got
it in, in the main. I have an older version.

But all that aside, thanks. Looks good even if is is NOT
Chocolate Clafouti (G)

Glenn B. said:

This is an EXCELLENT 5 POINT dessert. WE made it with
Chicken Cordon Bleu..Scrumptous!!

* Exported from MasterCook *

Cherry Clafouti

Recipe By :Weight Watchers Serving Size : 8 Preparation
Time :0:00 Categories :

Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 16 ounces
cherries in syrup -- drained 1 each cooking spray --
buttered 2 2/3 cups 2% low-fat milk
3/4 cup all-purpose flour
1/2 cup sugar 2 teaspoons vanilla extract
1/4 teaspoon salt 1 each egg white 1 large egg
1/4 cup granulated sugar 1 tablespoon powdered sugar 2 2/3
cups low fat vanilla frozen yogurt

Preheat Oven to 375.

Coat 8 inch square baking dish or deep disp quiche
dish coated with cooking spray; place cherries in
dish; set aside

Combine milk, flour, 1/2 cup sugar, vanilla extract, salt,
large egg, large egg white; stir well with a whisk. Pour
mixture over cherries, and sprinkle with 1/4 cup sugar.

Bake at 375 for 1 hour and 55 minutes or until set. Sift
powdered sugar over surface of pudding.

Serve warm, and top each serving with 1/3 cup frozen
yogurt.

Yields 8 servings.

Description: "5 POINTS" Source: "All Things Sweet"
Copyright: "1998" Yield: "1 slice"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 2g Fat
(9.3% calories from fat); 5g Protein; 45g Carbohydrate; 1g
Dietary Fiber; 29mg Cholesterol; 123mg Sodium. Exchanges:
1/2 Grain(Starch); 0 Lean Meat; 1 Fruit; 1/2 Non-Fat Milk;
1/2 Fat; 1 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

e

Thanks Glenn. Saving this one to my recipe archive to try
this summer.

"Glenn B." <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

This is an EXCELLENT 5 POINT dessert. WE made it with
Chicken Cordon Bleu..Scrumptous!!

* Exported from MasterCook *

Cherry Clafouti

Recipe By :Weight Watchers Serving Size : 8 Preparation
Time :0:00 Categories :

Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 16 ounces
cherries in syrup -- drained 1 each cooking spray --
buttered 2 2/3 cups 2% low-fat milk
3/4 cup all-purpose flour
1/2 cup sugar 2 teaspoons vanilla extract
1/4 teaspoon salt 1 each egg white 1 large egg
1/4 cup granulated sugar 1 tablespoon powdered sugar 2 2/3
cups low fat vanilla frozen yogurt

Preheat Oven to 375.

Coat 8 inch square baking dish or deep disp quiche dish
coated with

cooking

Quoted message said:

spray; place cherries in dish; set aside

Combine milk, flour, 1/2 cup sugar, vanilla extract, salt,
large egg,

large

Quoted message said:

egg white; stir well with a whisk. Pour mixture over
cherries, and

sprinkle

Quoted message said:

with 1/4 cup sugar.

Bake at 375 for 1 hour and 55 minutes or until set. Sift
powdered sugar

over

Quoted message said:

surface of pudding.

Serve warm, and top each serving with 1/3 cup frozen
yogurt.

Yields 8 servings.

Description: "5 POINTS" Source: "All Things Sweet"
Copyright: "1998" Yield: "1 slice"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 2g
Fat (9.3% calories from fat); 5g Protein; 45g
Carbohydrate; 1g Dietary Fiber; 29mg

Cholesterol;

Quoted message said:

123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1
Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

e

I use 7.0. I exported it in the text format so it could be
read by the eyes. i'll try to export it in the MX2 format
next time...

Glenn "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What version of Master Cook?

I did have some trouble importing the recipe Joyce
exported for me. I did massage the data/format a bit and
finally got it in, in the main. I have an older version.

But all that aside, thanks. Looks good even if is is NOT
Chocolate Clafouti (G)

Glenn B. said:

This is an EXCELLENT 5 POINT dessert. WE made it with
Chicken Cordon Bleu..Scrumptous!!

* Exported from MasterCook *

Cherry Clafouti

Recipe By :Weight Watchers Serving Size : 8 Preparation
Time :0:00 Categories :

Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 16 ounces
cherries in syrup -- drained 1 each cooking spray --
buttered 2 2/3 cups 2% low-fat milk
3/4 cup all-purpose flour
1/2 cup sugar 2 teaspoons vanilla extract
1/4 teaspoon salt 1 each egg white 1 large egg
1/4 cup granulated sugar 1 tablespoon powdered sugar 2
2/3 cups low fat vanilla frozen yogurt

Preheat Oven to 375.

Coat 8 inch square baking dish or deep disp quiche dish
coated with

cooking

Quoted message said:

Quoted message said:

spray; place cherries in dish; set aside

Combine milk, flour, 1/2 cup sugar, vanilla extract,
salt, large egg,

large

Quoted message said:

Quoted message said:

egg white; stir well with a whisk. Pour mixture over
cherries, and

sprinkle

Quoted message said:

Quoted message said:

with 1/4 cup sugar.

Bake at 375 for 1 hour and 55 minutes or until set. Sift
powdered sugar

over

Quoted message said:

Quoted message said:

surface of pudding.

Serve warm, and top each serving with 1/3 cup frozen
yogurt.

Yields 8 servings.

Description: "5 POINTS" Source: "All Things Sweet"
Copyright: "1998" Yield: "1 slice"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 2g
Fat (9.3%

calories

Quoted message said:

Quoted message said:

from fat); 5g Protein; 45g Carbohydrate; 1g Dietary
Fiber; 29mg

Cholesterol;

Quoted message said:

Quoted message said:

123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat;
1 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

e

Oh, don't worry. I was just curious and am thinking of
upgrading so that I have a modern version. I have 4.x

Again, with not much massaging I can get the text right and
still import

Glenn B. said:

I use 7.0. I exported it in the text format so it could be
read by the eyes. i'll try to export it in the MX2 format
next time...

Glenn "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What version of Master Cook?

I did have some trouble importing the recipe Joyce
exported for me. I did massage the data/format a bit and
finally got it in, in the main. I have an older version.

But all that aside, thanks. Looks good even if is is NOT
Chocolate Clafouti (G)

Glenn B. said:

This is an EXCELLENT 5 POINT dessert. WE made it with
Chicken Cordon Bleu..Scrumptous!!

* Exported from MasterCook *

Cherry Clafouti

Recipe By :Weight Watchers Serving Size : 8 Preparation
Time :0:00 Categories :

Amount Measure Ingredient -- Preparation Method --------
------------ -------------------------------- 16 ounces
cherries in syrup -- drained 1 each cooking spray --
buttered 2 2/3 cups 2% low-fat milk
3/4 cup all-purpose flour
1/2 cup sugar 2 teaspoons vanilla extract
1/4 teaspoon salt 1 each egg white 1 large egg
1/4 cup granulated sugar 1 tablespoon powdered sugar 2
2/3 cups low fat vanilla frozen yogurt

Preheat Oven to 375.

Coat 8 inch square baking dish or deep disp quiche dish
coated with

cooking

Quoted message said:

Quoted message said:

spray; place cherries in dish; set aside

Combine milk, flour, 1/2 cup sugar, vanilla extract,
salt, large egg,

large

Quoted message said:

Quoted message said:

egg white; stir well with a whisk. Pour mixture over
cherries, and

sprinkle

Quoted message said:

Quoted message said:

with 1/4 cup sugar.

Bake at 375 for 1 hour and 55 minutes or until set. Sift
powdered sugar

over

Quoted message said:

Quoted message said:

surface of pudding.

Serve warm, and top each serving with 1/3 cup frozen
yogurt.

Yields 8 servings.

Description: "5 POINTS" Source: "All Things Sweet"
Copyright: "1998" Yield: "1 slice"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 220 Calories; 2g
Fat (9.3%

calories

Quoted message said:

Quoted message said:

from fat); 5g Protein; 45g Carbohydrate; 1g Dietary
Fiber; 29mg

Cholesterol;

Quoted message said:

Quoted message said:

123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat;
1 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

e

I would DEFINITELY recommend upgrading to 7.0. You can keep
your cookbooks, importing/exporting is a breeze and the
ingredient list can be merged into the more complete one.
They have the 7.0 Deluxe for $19.99 and the newest Low Carb
one for $14.99-same 7.0 engine.

Planetcdrom.com has the 7.0 Deluxe Special Edition for Free-
just $5.95 shipping only if you're looking just to upgrade
the basic software. It does come with recipes too!

Glenn "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Oh, don't worry. I was just curious and am thinking of
upgrading so that I have a modern version. I have 4.x

Again, with not much massaging I can get the text right
and still import

Glenn B. said:

I use 7.0. I exported it in the text format so it could
be read by the

eyes.

Quoted message said:

Quoted message said:

i'll try to export it in the MX2 format next time...

Glenn "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

What version of Master Cook?

I did have some trouble importing the recipe Joyce
exported for me. I did massage the data/format a bit
and finally got it in, in the main. I have an older
version.

But all that aside, thanks. Looks good even if is is
NOT Chocolate Clafouti (G)

On Sat, 17 Apr 2004 22:54:51 GMT, "Glenn B."
<[email hidden]> wrote:

>This is an EXCELLENT 5 POINT dessert. WE made it with
>Chicken Cordon Bleu..Scrumptous!!
>
>
>* Exported from MasterCook *
>
>Cherry Clafouti
>
>Recipe By :Weight Watchers Serving Size : 8
>Preparation Time :0:00 Categories :
>
>Amount Measure Ingredient -- Preparation Method --------
>------------ -------------------------------- 16
>ounces cherries in syrup -- drained 1 each cooking
>spray -- buttered 2 2/3 cups 2% low-fat milk
>3/4 cup all-purpose flour
>1/2 cup sugar 2 teaspoons vanilla extract
>1/4 teaspoon salt 1 each egg white 1 large egg
>1/4 cup granulated sugar 1 tablespoon powdered sugar 2
> 2/3 cups low fat vanilla frozen yogurt
>
>Preheat Oven to 375.
>
>Coat 8 inch square baking dish or deep disp quiche
>dish coated with

cooking

Quoted message said:

>spray; place cherries in dish; set aside
>
>Combine milk, flour, 1/2 cup sugar, vanilla extract,
>salt, large egg,

large

Quoted message said:

>egg white; stir well with a whisk. Pour mixture over
>cherries, and

sprinkle

Quoted message said:

>with 1/4 cup sugar.
>
>Bake at 375 for 1 hour and 55 minutes or until set.
>Sift powdered

sugar

Quoted message said:

Quoted message said:

over

Quoted message said:

>surface of pudding.
>
>Serve warm, and top each serving with 1/3 cup frozen
>yogurt.
>
>Yields 8 servings.
>
>Description: "5 POINTS" Source: "All Things Sweet"
>Copyright: "1998" Yield: "1 slice"
>- - - - - - - - - - - - - - - - - - -
>
>Per Serving (excluding unknown items): 220 Calories;
>2g Fat (9.3%

calories

Quoted message said:

>from fat); 5g Protein; 45g Carbohydrate; 1g Dietary
>Fiber; 29mg

Cholesterol;

Quoted message said:

>123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
>Meat; 1 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
>Carbohydrates.
>
>
>Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
>
>
>
>
>
>
>
>
>
> e
>

Do you know if the Planetcdrom version is complete (I know
it has no jewel case or manual) including on-disc docs and
all of the cookbooks' stuff? I was looking at the other site
which does have the $19.95 version.

I guess for that shipping price I don't trust them with my
credit info and email address/etc.....

Glenn B. said:

I would DEFINITELY recommend upgrading to 7.0. You can keep
your cookbooks, importing/exporting is a breeze and the
ingredient list can be merged into the more complete one.
They have the 7.0 Deluxe for $19.99 and the newest Low Carb
one for $14.99-same 7.0 engine.

Planetcdrom.com has the 7.0 Deluxe Special Edition for Free-
just $5.95 shipping only if you're looking just to upgrade
the basic software. It does come with recipes too!

Glenn "Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Oh, don't worry. I was just curious and am thinking of
upgrading so that I have a modern version. I have 4.x

Again, with not much massaging I can get the text right
and still import

Glenn B. said:

I use 7.0. I exported it in the text format so it could
be read by the

eyes.

Quoted message said:

Quoted message said:

i'll try to export it in the MX2 format next time...

Glenn "Fred" <[email hidden]> wrote in
message
"]news:[email hidden]...
> What version of Master Cook?
>
> I did have some trouble importing the recipe Joyce
> exported for me. I did massage the data/format a bit
> and finally got it in, in the main. I have an older
> version.
>
> But all that aside, thanks. Looks good even if is is
> NOT Chocolate Clafouti (G)
>
> On Sat, 17 Apr 2004 22:54:51 GMT, "Glenn B."
> <[email hidden]> wrote:
>
> >This is an EXCELLENT 5 POINT dessert. WE made it with
> >Chicken Cordon Bleu..Scrumptous!!
> >
> >
> >* Exported from MasterCook *
> >
> >Cherry Clafouti
> >
> >Recipe By :Weight Watchers Serving Size : 8
> >Preparation Time :0:00 Categories :
> >
> >Amount Measure Ingredient -- Preparation Method --------
> >------------ -------------------------------- 16
> >ounces cherries in syrup -- drained 1 each cooking
> >spray -- buttered 2 2/3 cups 2% low-fat milk
> >3/4 cup all-purpose flour
> >1/2 cup sugar 2 teaspoons vanilla extract
> >1/4 teaspoon salt 1 each egg white 1 large egg
> >1/4 cup granulated sugar 1 tablespoon powdered sugar
> > 2 2/3 cups low fat vanilla frozen yogurt
> >
> >Preheat Oven to 375.
> >
> >Coat 8 inch square baking dish or deep disp quiche
> >dish coated with
cooking
> >spray; place cherries in dish; set aside
> >
> >Combine milk, flour, 1/2 cup sugar, vanilla extract,
> >salt, large egg,
large
> >egg white; stir well with a whisk. Pour mixture over
> >cherries, and
sprinkle
> >with 1/4 cup sugar.
> >
> >Bake at 375 for 1 hour and 55 minutes or until set.
> >Sift powdered

sugar

Quoted message said:

Quoted message said:

over
> >surface of pudding.
> >
> >Serve warm, and top each serving with 1/3 cup frozen
> >yogurt.
> >
> >Yields 8 servings.
> >
> >Description: "5 POINTS" Source: "All Things Sweet"
> >Copyright: "1998" Yield: "1 slice"
> >- - - - - - - - - - - - - - - - - - -
> >
> >Per Serving (excluding unknown items): 220 Calories;
> >2g Fat (9.3%
calories
> >from fat); 5g Protein; 45g Carbohydrate; 1g Dietary
> >Fiber; 29mg
Cholesterol;
> >123mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
> >Meat; 1 Fruit; 1/2 Non-Fat Milk; 1/2 Fat; 1 1/2 Other
> >Carbohydrates.
> >
> >
> >Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > e
> >
>