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Re: Working Abs

Started by walters45885 · · Last activity · 7 posts · 231 views

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01 / Original postRe: Working Abswalters45885 · 8 May 2005 02 / This pagePosts 1–7Page 1 of 1 · chronological order 03 / Latest replyPost #7Suze · 10 May 2005

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Original section
General fitness, health and nutrition
Published
8 May 2005
Last activity
10 May 2005
Original author
walters45885
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  1. Original post
    walters45885
    Archived post
    #1

    Let me first start out saying I am not a professional body builder. I
    do how ever try to do what I can to keep my body in great shape. I
    listen alot to a great friend of mine Bill Phillips. He and his
    organization EAS has help me out alot when I first started body
    building. I looked in the mirror one day and said what the hell
    happened. I looked great in high school and now look at me. So I
    started reading everything I could to help me lose weight (thats wrong
    sorry to lose fat) as I actually lost fat and gained muscle weight and
    to tone my muscle. I had a very large gut.

    Now for your question: Anyone subscribe to the philosophy of working
    abs every day? I do however work my abs daily. Your muscles are built
    differently. Your ab muscles are of a finer grain of muscle that is
    harder to break down (catabolism). While your arm and leg muscles are
    more prone to break down (catabolism) with everday work outs. You need
    to rest these other muscles so you will build bigger muscles with
    protein synthysis (building of muscle). I do not agree with (One can
    work any muscle every day if strength is the goal, including the abs.
    -S-)

    Report
  2. JMW
    Archived post
    #2
    walters45885 said:

    Let me first start out saying I am not a professional body builder. I
    do how ever try to do what I can to keep my body in great shape. I
    listen alot to a great friend of mine Bill Phillips. He and his
    organization EAS has help me out alot when I first started body
    building.

    Oh.
    My.
    God.

    It's like deja vu. The rebirth of the ButtPlug Battalion.
    --

    JMW
    http://www.rustyiron.net

    Report
  3. Suze
    Archived post
    #3

    Quoting walters45885:

    Quoted message said:

    Your ab muscles are of a finer grain of muscle

    Is that anything like a whiter shade of pale?

    Quoted message said:

    I do not agree with (One can
    work any muscle every day if strength is the goal, including the abs.

    For awesome mass and tone, it is required!!

    Report
  4. Charles
    Archived post
    #4

    On Tue, 10 May 2005 02:28:46 -0500, Suze

    suze_anderson@spamcop/dot/obvious said:

    Quoting walters45885:

    Quoted message said:

    Your ab muscles are of a finer grain of muscle

    Is that anything like a whiter shade of pale?

    A great tune Suze rather spoiled by some indifferent lyrics, which
    were written while they were 'stoned'!!

    The line about the virgins heading to the coast is a case in point -
    utterly meaningless!!

    Report
  5. Seth Breidbart
    Archived post
    #5

    In article <[email hidden]>,

    Suze suze_anderson@spamcop/dot/obvious said:

    Quoting walters45885:

    Quoted message said:
    Quoted message said:

    I do not agree with (One can
    work any muscle every day if strength is the goal, including the abs.

    For awesome mass and tone, it is required!!

    Another IOM candidate appears.

    Seth
    --
    When I'm telling you to get a life, it's time to consider suicide very
    seriously. -- Lyle McDonald

    Report
  6. NYC BicepMonster
    Archived post
    #6
    Seth Breidbart said:
    Suze suze_anderson@spamcop/dot/obvious said:

    Quoting walters45885:

    Quoted message said:
    Quoted message said:

    I do not agree with (One can
    work any muscle every day if strength is the goal, including the abs.

    For awesome mass and tone, it is required!!

    Another IOM candidate appears.

    Your gots to do bicep curl and kickback and suppel ment cretene
    steriod for awesome mass and tone.

    My sister Queen do me counting 5 vegebles, one day to provide the body
    cretene needs.

    Report
  7. Suze
    Archived post
    #7

    Quoting NYC BicepMonster:

    Quoted message said:
    Seth Breidbart said:
    Suze suze_anderson@spamcop/dot/obvious said:

    Quoting walters45885:

    Quoted message said:

    > I do not agree with (One can
    >work any muscle every day if strength is the goal, including the abs.

    For awesome mass and tone, it is required!!

    Another IOM candidate appears.

    Your gots to do bicep curl and kickback and suppel ment cretene
    steriod for awesome mass and tone.

    I forgot to mention the cretene and the kickbacks. But you forgot to
    mention the need for much lycra.

    Quoted message said:

    My sister Queen do me counting 5 vegebles, one day to provide the body
    cretene needs.

    i bet ur buff!!1

    Report

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