Everyone should run barefoot. The real problem is todays shoes are designed to absorb the shock instead of our feet doing it (what they are designed to do). Running off road barefoot is a great experience, and your body will thank you for it.
In article <[email hidden]>, Barf Bag <[email hidden]> writes
Quoted message said:
Everyone should run barefoot.
My dear Barf Bag, I can't believe we agree! I really like barefoot running and always run without shoes on the treadmill or track.
If you're doing these training runs barefoot, I'd recommend a light cushioned trainer for training runs on the road or trails, or a racing flat for speed work on the roads. Depending on the trail, you could possibly wear flats there too, it depends on how rough the trail is.
If you're doing these training runs barefoot, I'd recommend a light cushioned trainer for training runs on the road or trails, or a racing flat for speed work on the roads. Depending on the trail, you could possibly wear flats there too, it depends on how rough the trail is.
Cheers, -- Donovan Rebbechi
Only this [censored] would recomend wearing shoes for your barefoot runs. Buy moccasins, nothing but a piece of leather on the bottom of your feet, and you're all set.
If you're doing these training runs barefoot, I'd recommend a light cushioned trainer for training runs on the road or trails, or a racing flat for speed work on the roads. Depending on the trail, you could possibly wear flats there too, it depends on how rough the trail is.
Quoted message said:
Only this [censored] would recomend wearing shoes for your barefoot runs. Buy
I suggested no such thing. They wouldn't be barefoot runs anymore if she wore shoes, would they ?
Quoted message said:
moccasins, nothing but a piece of leather on the bottom of your feet, and you're all set.
You're running in moccasins now ? Did your 2090s wear out already ?
In article <[email hidden]>, Ignoramus29063 <ignoramus29063@N OSPAM.29063.invalid> writes
Quoted message said:
In article said:
In article <[email hidden]>, Barf Bag <[email hidden]> writes
Quoted message said:
Everyone should run barefoot.
My dear Barf Bag, I can't believe we agree! I really like barefoot running and always run without shoes on the treadmill or track.
Are your feet any different now compared to when you did not yet run barefoot? Just curious.
I don't know (apart from the odd blackened toenail....) Stronger, probably. They sometimes get stiff, like other running muscles, and I sometimes have to stretch them consciously.
I suggested no such thing. They wouldn't be barefoot runs anymore if she wore shoes, would they ?
EXACTLY!
Quoted message said:
You're running in moccasins now ?
No, I suggested that for you pansies who are complaing of blisssssssssssssters. I grew up in the country, barefoot, and my feet have thick pads that allow me to run barefoot. I think my knuckles dragging helps cut down the need for shoes.
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Did your 2090s wear out already ?
Actually, almost, and I'm [censored]! Imagine getting only 1500 miles out of them before they bit the dust? Well not quite dead, but they're going fast. I'm going to write those [censored] and demand my money back.
Actually, almost, and I'm [censored]! Imagine getting only 1500 miles out of them before they bit the dust? Well not quite dead, but they're going fast. I'm going to write those [censored] and demand my money back.
I now have ~1530 miles on my Saucony Grid Trigons. 765 miles on the left shoe and 765 on the right shoe.