Yes, it is the amount of food that is the crucial variable in folks who
are overweight.
Truth is simple:
http://makeashorterlink.com/?P2264129A
The way to the truth is straight and narrow:
http://makeashorterlink.com/?A2642108A
You will remain in my prayers, dear Alan whom I love, in Lord Christ's
holy name.
May you reject your pride and accept Him as your personal Lord and
Savior, someday, so that you too will have eternal life and the
fascinating riches of His everlasting kingdom.
Here's how:
http://makeashorterlink.com/?I22222129
Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments, the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD-OMER Approach. Let it not ever be written that Christ did not make
His presence known here on Usenet :-)
Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.
Enter the 2PD-OMER Approach, which can "cure" metabolic syndrome (MetS)
thereby bringing this thread back on topic in these NGs :-)
http://www.heartmdphd.com/wtloss.asp
At His service,
Andrew
--
Andrew B. Chung, MD/PhD
Board-Certified Cardiologist
**
Suggested Reading:
(1) http://makeashorterlink.com/?G1D5217EA
(2) http://makeashorterlink.com/?B2B851EFA
(3) http://makeashorterlink.com/?X1C62661A
(4) http://makeashorterlink.com/?U1E13130A
(5) http://makeashorterlink.com/?K6F72510A
(6) http://makeashorterlink.com/?I24E5151A
(7) http://makeashorterlink.com/?I22222129
Alan S said:
Fester said:Sorry for the cross posting but i thought it was worth doing!
Just watched this .... i am actually thankful for being diabetic and
nutrition aware, sure i'm not as good as quentin or alan ... and nowhere
near as good as i could be, but compared to the numbers i saw that film
quote .. i feel almost healthy.One thing is for sure, i am NEVER going to eat fast food ever again and i'm
going to take a lot more notice of what i eat and what the food i eat
contains.Fresh vegetables wherever i can and no more processed foods unless there is
absolutely no alternative.I'm well aware we all die, what i am not going to do is quite literally eat
myself to an early grave.I'm quite aware that most of you will have seen this, and probably all of
you that read these groups are well aware of the problems created by a diet
that only contains elements of what Morgan ate for that month .... but for
me, that's given me the inspiration to remove all traces of it from my diet
as soon as i can.If you haven't seen it, then i truly reccomend that you rent it and watch it
and after that, tell me in all honesty whether you could ever enjoy "fast
food" ever again.Cheers.
Fester.
Hi AllThe DVD finally turned up at my local Council Library.
I found it fascinating.
I know it's not scientific, not representative and has it's
flaws. But it will be a long time before I eat at any large
fast-food chain again.Two snippets to add to all of the previous comments. One was
his GP constantly commenting on how he was killing himself
with the high fat intake. Sure, he ate too much fat, but
most of his calories were coming from excess high GI carbs
and sugar. The bit where the lady shows the very large
(gallon?) jar full of sugar to show how much pure sugar he
ate in the month was a shock even for me. Then you add in
all those buns, muffins, hot cakes and fries.The other was in the "bonus" footage on the DVD where they
showed how long the preservative-filled Macca's foods lasted
before decaying, compared to fast food from a standard
burger shop. The Big Mac still looked good after a week
(when the non-Maccas burger had turned black) and Macca's
fries still looked fresh and new when everything else had
turned (literally) to sludge.Cheers Alan, T2, Australia.
--
Everything in Moderation - Except Laughter.
--
At His service,
Andrew
--
Andrew B. Chung, MD/PhD
Board-Certified Cardiologist
**
Suggested Reading:
(1) http://makeashorterlink.com/?G1D5217EA
(2) http://makeashorterlink.com/?B2B851EFA
(3) http://makeashorterlink.com/?X1C62661A
(4) http://makeashorterlink.com/?U1E13130A
(5) http://makeashorterlink.com/?K6F72510A
(6) http://makeashorterlink.com/?I24E5151A
(7) http://makeashorterlink.com/?I22222129