In article <[email hidden]>,
WooferBearATL said:Quoted message said:
<rolls eyes>
McD's DOES serve salads and grilled items!!!
Food choices are far more important than the location of the food!
+ Fast Food Restaurants are not known for healthy selections. Have a
co-worker that picked up a nice salad (brown lettuce in all) at McDonalds
the other day.
Odd... I generally do eat fast food when I'm on a road trip (or in a
real hurry on a busy day with no time to cook) and the McD's salads are
just fine. Brown lettuce? I'd have gotten my money back. ;-)
If you are low carbing, you can get the burger and toss the bun, and
avoid the high fat dressins, skip the french fries or onion rings and
order milk or fruit juice instead of soda or shakes.
Quoted message said:
Quoted message said:
It's really a bunch of [censored] when you think about it...
He chose to eat the unhealthy items on the menu.
+ LOL, I have to try that and go into McDonalds and say "I'll have your
Healthy Food."
It's not as hard as you may think. ;-)
Here is a menu website with nutritional values.
http://www.mcdonalds.com/app_controller.nutrition.menuitems.index.html
This item is actually pretty decent and close to something you might
make at home. Hold the mayo and you are much better fat-wise. A bit high
in sodium and I'd personally toss the bun as I'm avoiding starch:
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=5967
This also is not too bad, and you can cut more fat, again, by holding
the tartar sauce:
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=5926
I see they have chicken breast strips, but they ruined any value they
had by breading and deep frying them. :-P The sandwiches are a better
deal nutritionally.
Their salads look like most of them are pretty good!
Cut back on the dressings to cut back even more on the fat and calories.
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=10070
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=10068
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=10066
These salads look HUGE too and would probably easily last me for 2 meals.
Forget any of them with the "crispy chicken" as you are once again being
faced with deep fat fried breading.
You'd have to be very selective with the breakfast items.
Maybe a bagel and some scrambled eggs.
But, that's a given even at home! No bacon or sausage thank you. ;-)
Here are some perfectly acceptable desserts:
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=4148
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=4149
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=37
There are more if you want to look.
And to drink:
http://app.mcdonalds.com/bagamcmeal?process=item&itemID=10153
Etc., but I'd just have unsweetened ice tea or ice water.
So as you can see, there ARE some "healthy" menu items at MacDonalds!
The movie was [censored]. <G>
--
Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson