General fitness, health and nutrition · Public discussion

Re: Soy Protein uses

Started by Sprgtime · · Last activity · 14 posts · 296 views

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General fitness, health and nutrition
Published
28 March 2005
Last activity
29 March 2005
Original author
Sprgtime
Posts
14
Discussion status
Public discussion
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296
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  1. "Perdu" <[email hidden]> wrote in message

    Quoted message said:

    It's obviously low carb. Anyone here used it successfully in recipes?
    Seems
    a natural.

    So far I had made some flatbread mixing it with soy flour. Cuts the carbs
    way down. It's excellent, considering the alternative.

    I love cooking with soy flour. So far I've made blueberry muffins (those
    are the best so far - got the recipe from Low Carb & Lovin it), waffles,
    pancakes, fried baked chicken (using soy flour & parmesan cheese as the
    bread coating was a great mix).

    Next on my list to try is making some sort of soft pastry dough that I could
    use to make a pasty or perhaps the top crust of a chicken pot pie. I
    haven't tried doing this yet, but I'd really like to. If anyone else has
    tried it with success, please let me know. 🙂

    --
    Spring
    LC since 1/1/04
    260/197/170

    "Before" & "current" pics at link below:
    http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

  2. Muffins, waffles, pancakes, and pastry dough are not low carb, fatty.

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Sprgtime" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    "Perdu" <[email hidden]> wrote in message

    Quoted message said:

    It's obviously low carb. Anyone here used it successfully in recipes?
    Seems
    a natural.

    So far I had made some flatbread mixing it with soy flour. Cuts the carbs
    way down. It's excellent, considering the alternative.

    I love cooking with soy flour. So far I've made blueberry muffins (those
    are the best so far - got the recipe from Low Carb & Lovin it), waffles,
    pancakes, fried baked chicken (using soy flour & parmesan cheese as the
    bread coating was a great mix).

    Next on my list to try is making some sort of soft pastry dough that I
    could use to make a pasty or perhaps the top crust of a chicken pot pie.
    I haven't tried doing this yet, but I'd really like to. If anyone else
    has tried it with success, please let me know. 🙂

    --
    Spring
    LC since 1/1/04
    260/197/170

    "Before" & "current" pics at link below:
    http://pg.photos.yahoo.com/ph/sprgsnow/my_photos

  3. JC Der Koenig said:

    Muffins, waffles, pancakes, and pastry dough are not low carb, fatty.

    ACHIEVEMENT AWARD

    Certificate of Upgrade to Complete [censored] is Awarded to

    JC Der Koenig
    ____________________________________

    In recognition of your obnoxious attitude, ability to [censored] people off,
    complete asinine juvenile behavior and total dedication to personal gain
    without regard to the many hardships you have forced upon friends,
    family and other during your lifetime, you have become a legend in your
    own mind.

    To recognize your upgrade from half-assed to complete [censored], gives all
    concerned great satisfaction. If anyone, for any reason, doubts your
    status, just be yourself!

  4. So you still haven't figured out how to use a killfile then...

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Bunky42" <[email hidden]> wrote in message
    news:4pV1e.19327$AN1.15940@fed1read03...

    Quoted message said:
    JC Der Koenig said:

    Muffins, waffles, pancakes, and pastry dough are not low carb, fatty.

    ACHIEVEMENT AWARD

    Certificate of Upgrade to Complete [censored] is Awarded to

    JC Der Koenig
    ____________________________________

    In recognition of your obnoxious attitude, ability to [censored] people off,
    complete asinine juvenile behavior and total dedication to personal gain
    without regard to the many hardships you have forced upon friends, family
    and other during your lifetime, you have become a legend in your own mind.

    To recognize your upgrade from half-assed to complete [censored], gives all
    concerned great satisfaction. If anyone, for any reason, doubts your
    status, just be yourself!

  5. JC Der Koenig said:

    So you still haven't figured out how to use a killfile then...


    I've forgot more than you'll ever know "BOY"

  6. JC Der Koenig said:

    So you still haven't figured out how to use a killfile then...

    I like reading the stupid comments you make. It makes everyone else in
    the world seem smarter (even Darwin’s children).

    Here you can read about all the people in the world that are smarter
    than you!
    http://www.darwinawards.com/

  7. Mostly you've just forgotten what it's like to not be fat...

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Bunky42" <[email hidden]> wrote in message
    news:0CW1e.19333$AN1.4846@fed1read03...

    Quoted message said:
    JC Der Koenig said:

    So you still haven't figured out how to use a killfile then...


    I've forgot more than you'll ever know "BOY"

  8. JC Der Koenig said:

    Mostly you've just forgotten what it's like to not be fat...

    FAT! lol You are clueless as usual. Try watching Blue's Clues on Nick.
    Oh yea, the judge won't let you play with children anymore. lol

    What I haven't forgotten is how to be nice to people, except for you of
    course "MATH BOY".

  9. Methinks he doth protest too much.

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Bunky42" <[email hidden]> wrote in message
    news:GxZ1e.19960$AN1.17843@fed1read03...

    Quoted message said:
    JC Der Koenig said:

    Mostly you've just forgotten what it's like to not be fat...

    FAT! lol You are clueless as usual. Try watching Blue's Clues on Nick. Oh
    yea, the judge won't let you play with children anymore. lol

    What I haven't forgotten is how to be nice to people, except for you of
    course "MATH BOY".

  10. JC Der Koenig said:

    Methinks he doth protest too much.

    ACTUALLY YOU DON'T THINK!
    TURDS DON'T HAVE THAT ABILITY NOW DO THEY

  11. Why are you so upset?

    Maybe if you tried eating less and exercising more, you wouldn't be so
    frustrated.

    HTH

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Bunky42" <[email hidden]> wrote in message
    news:fp_1e.20844$AN1.13644@fed1read03...

    Quoted message said:
    JC Der Koenig said:

    Methinks he doth protest too much.

    ACTUALLY YOU DON'T THINK! TURDS DON'T HAVE THAT ABILITY NOW DO THEY

  12. JC Der Koenig said:

    Why are you so upset?

    Maybe if you tried eating less and exercising more, you wouldn't be so
    frustrated.

    HTH

    Good to see you are still clueless. Try getting an education and layoff
    the steroids.

  13. Lay off is supposed to be two words.

    No doubt the irony is lost on you.

    --
    Now [censored]. You cannot possibly be this stupid and remember to
    breathe. You must be trolling. -- Carmen

    "Bunky42" <[email hidden]> wrote in message
    news:qa42e.23875$AN1.4006@fed1read03...

    Quoted message said:


    Try getting an education and layoff the steroids.

  14. JC Der Koenig said:

    Lay off is supposed to be two words.

    No doubt the irony is lost on you.


    You understood it didn't you?

    Henry H Hansteen Wrote:
    "Rat the cat I say"

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