Same here Brian. I also use a lot of Splenda in my every day kitchen routine. I'm diabetic and drinking regular soda would really cramp my style, glucose wise. Besides, I've been drinking diet soda for so many years, regular soda tastes sickeningly sweet to me. My taste buds have been well trained 😉
Quoted message said:
Most of the time I drink lemon water that is sweetened with just a little Splenda, and I also cook with Splenda. There are diabetics on both sides of my family, so I have avoided sugar since I was in high school. On special occasions and during the holidays, I will have a treat, other than that, I avoid consuming sugar.
This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out to be harmful I will be in trouble. I keep a canister of Splenda next to the one with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
Michael "Dog3" wrote: > Same here Brian. I also use a lot of Splenda in my every day kitchen > routine. I'm diabetic and drinking regular soda would really cramp my > style, glucose wise. Besides, I've been drinking diet soda for so many > years, regular soda tastes sickeningly sweet to me. My taste buds have > been well trained 😉 Most of the time I drink lemon water that is sweetened with just a little Splenda, and I also cook with Splenda. There are diabetics on both sides of my family, so I have avoided sugar since I was in high school. On special occasions and during the holidays, I will have a treat, other than that, I avoid consuming sugar.
This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out to be harmful I will be in trouble. I keep a canister of Splenda next to the one with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
--Bryan
obesity may be a disease, but dieting is not good for you, either.
Michael "Dog3" wrote: > Same here Brian. I also use a lot of Splenda in my every day kitchen > routine. I'm diabetic and drinking regular soda would really cramp my > style, glucose wise. Besides, I've been drinking diet soda for so many > years, regular soda tastes sickeningly sweet to me. My taste buds have > been well trained 😉 Most of the time I drink lemon water that is sweetened with just a little Splenda, and I also cook with Splenda. There are diabetics on both sides of my family, so I have avoided sugar since I was in high school. On special occasions and during the holidays, I will have a treat, other than that, I avoid consuming sugar.
This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out to be harmful I will be in trouble. I keep a canister of Splenda next to the one with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
--Bryan
obesity may be a disease, but dieting is not good for you, either.
Michael "Dog3" wrote: > Same here Brian. I also use a lot of Splenda in my every day kitchen > routine. I'm diabetic and drinking regular soda would really cramp my > style, glucose wise. Besides, I've been drinking diet soda for so many > years, regular soda tastes sickeningly sweet to me. My taste buds have > been well trained 😉 Most of the time I drink lemon water that is sweetened with just a little Splenda, and I also cook with Splenda. There are diabetics on both sides of my family, so I have avoided sugar since I was in high school. On special occasions and during the holidays, I will have a treat, other than that, I avoid consuming sugar.
This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out to be harmful I will be in trouble. I keep a canister of Splenda next to the one with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
--Bryan
obesity may be a disease, but dieting is not good for you, either.
Michael "Dog3" wrote: > Same here Brian. I also use a lot of Splenda in my every day kitchen > routine. I'm diabetic and drinking regular soda would really cramp my > style, glucose wise. Besides, I've been drinking diet soda for so many > years, regular soda tastes sickeningly sweet to me. My taste buds have > been well trained 😉 Most of the time I drink lemon water that is sweetened with just a little Splenda, and I also cook with Splenda. There are diabetics on both sides of my family, so I have avoided sugar since I was in high school. On special occasions and during the holidays, I will have a treat, other than that, I avoid consuming sugar.
This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out to be harmful I will be in trouble. I keep a canister of Splenda next to the one with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
--Bryan
obesity may be a disease, but dieting is not good for you, either.
Bobo Bonobo® <[email hidden]> dropped this news:[email hidden]: in rec.food.cooking
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Michael
-- Too much fun! Click the card link and print 'em out.
Bobo Bonobo® <[email hidden]> dropped this news:[email hidden]: in rec.food.cooking
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Michael
-- Too much fun! Click the card link and print 'em out.
Bobo Bonobo® <[email hidden]> dropped this news:[email hidden]: in rec.food.cooking
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Michael
-- Too much fun! Click the card link and print 'em out.
Bobo Bonobo® <[email hidden]> dropped this news:[email hidden]: in rec.food.cooking
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Michael
-- Too much fun! Click the card link and print 'em out.
> Michael "Dog3" wrote: >> Same here Brian. I also use a lot of Splenda in my every day kitchen >> routine. I'm diabetic and drinking regular soda would really cramp my >> style, glucose wise. Besides, I've been drinking diet soda for so many >> years, regular soda tastes sickeningly sweet to me. My taste buds have >> been well trained 😉 > Most of the time I drink lemon water that is sweetened with just a little > Splenda, and I also cook with Splenda. There are diabetics on both sides > of my family, so I have avoided sugar since I was in high school. On > special occasions and during the holidays, I will have a treat, otherthan > that, I avoid consuming sugar. This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out tobe harmful I will be in trouble. I keep a canister of Splenda next to theone with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
Quoted message said:
--Bryan
obesity may be a disease, but dieting is not good for you, either.
"Dieting" can be many different things. I know a few things, my plasma triglycerides are going to drop hugely. I'm going to lose a bunch of belly fat. My HDL levels are going to increase because of the increased physical activity, and I'll be more mindful of taking my policosanol. I'm already getting the energy boost from <20 g of carbs in the last 36 hours. This is ALL good. Thanksgiving Day I'll put back on a full load of glycogen, but a couple of days later, I'll be ketogenic again.
> Michael "Dog3" wrote: >> Same here Brian. I also use a lot of Splenda in my every day kitchen >> routine. I'm diabetic and drinking regular soda would really cramp my >> style, glucose wise. Besides, I've been drinking diet soda for so many >> years, regular soda tastes sickeningly sweet to me. My taste buds have >> been well trained 😉 > Most of the time I drink lemon water that is sweetened with just a little > Splenda, and I also cook with Splenda. There are diabetics on both sides > of my family, so I have avoided sugar since I was in high school. On > special occasions and during the holidays, I will have a treat, otherthan > that, I avoid consuming sugar. This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out tobe harmful I will be in trouble. I keep a canister of Splenda next to theone with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
Quoted message said:
--Bryan
obesity may be a disease, but dieting is not good for you, either.
"Dieting" can be many different things. I know a few things, my plasma triglycerides are going to drop hugely. I'm going to lose a bunch of belly fat. My HDL levels are going to increase because of the increased physical activity, and I'll be more mindful of taking my policosanol. I'm already getting the energy boost from <20 g of carbs in the last 36 hours. This is ALL good. Thanksgiving Day I'll put back on a full load of glycogen, but a couple of days later, I'll be ketogenic again.
> Michael "Dog3" wrote: >> Same here Brian. I also use a lot of Splenda in my every day kitchen >> routine. I'm diabetic and drinking regular soda would really cramp my >> style, glucose wise. Besides, I've been drinking diet soda for so many >> years, regular soda tastes sickeningly sweet to me. My taste buds have >> been well trained 😉 > Most of the time I drink lemon water that is sweetened with just a little > Splenda, and I also cook with Splenda. There are diabetics on both sides > of my family, so I have avoided sugar since I was in high school. On > special occasions and during the holidays, I will have a treat, otherthan > that, I avoid consuming sugar. This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out tobe harmful I will be in trouble. I keep a canister of Splenda next to theone with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
Quoted message said:
--Bryan
obesity may be a disease, but dieting is not good for you, either.
"Dieting" can be many different things. I know a few things, my plasma triglycerides are going to drop hugely. I'm going to lose a bunch of belly fat. My HDL levels are going to increase because of the increased physical activity, and I'll be more mindful of taking my policosanol. I'm already getting the energy boost from <20 g of carbs in the last 36 hours. This is ALL good. Thanksgiving Day I'll put back on a full load of glycogen, but a couple of days later, I'll be ketogenic again.
> Michael "Dog3" wrote: >> Same here Brian. I also use a lot of Splenda in my every day kitchen >> routine. I'm diabetic and drinking regular soda would really cramp my >> style, glucose wise. Besides, I've been drinking diet soda for so many >> years, regular soda tastes sickeningly sweet to me. My taste buds have >> been well trained 😉 > Most of the time I drink lemon water that is sweetened with just a little > Splenda, and I also cook with Splenda. There are diabetics on both sides > of my family, so I have avoided sugar since I was in high school. On > special occasions and during the holidays, I will have a treat, otherthan > that, I avoid consuming sugar. This lemon water sounds good! I will try it. I make iced coffee with splenda and vanilla and 2% milk that tastes like Starbucks Frappacino. It's dangerous if you're sensitive to caffeine though--like chugging speed! I love Splenda, for me it has no aftertaste. If it turns out tobe harmful I will be in trouble. I keep a canister of Splenda next to theone with sugar on my kitchen counter, but nobody but guests use the sugar. Like you, I have avoided sugar since adolescence. We do have diabetics in our family, but worse (to a teen) we have FAT people in the family! I was not so much worried about disease as getting fat. 🙂
Quoted message said:
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
Quoted message said:
--Bryan
obesity may be a disease, but dieting is not good for you, either.
"Dieting" can be many different things. I know a few things, my plasma triglycerides are going to drop hugely. I'm going to lose a bunch of belly fat. My HDL levels are going to increase because of the increased physical activity, and I'll be more mindful of taking my policosanol. I'm already getting the energy boost from <20 g of carbs in the last 36 hours. This is ALL good. Thanksgiving Day I'll put back on a full load of glycogen, but a couple of days later, I'll be ketogenic again.
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Another nice topping is a little bit of freshly fried and crumbled bacon, and some sliced tomato. BLT, no bread. That's good with the pepper as well.
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Another nice topping is a little bit of freshly fried and crumbled bacon, and some sliced tomato. BLT, no bread. That's good with the pepper as well.
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Another nice topping is a little bit of freshly fried and crumbled bacon, and some sliced tomato. BLT, no bread. That's good with the pepper as well.
Obesity IS a disease. Today, I went back on the diet. I want to lose at least 20 pounds by late Spring, hopefully more. So far today, 3 cups of coffee with Splenda and a little half & half, 1 small can of mushrooms, about a tablespoon of flax seeds, and two chicken breasts, fried unbreaded in peanut oil. Tomorrow morning I'm going to go buy a huge amount of lettuce. I can happily eat lettuce with a tiny bit of fresh-squeezed lemon and a light sprinkle of grated Parmesan. I'm also going to buy in-the-shell sunflower seeds. They are the best diet food.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Anyway, I'll be joining you on that lettuce diet if They can't figure out what's going on with this thing. Lettuce with lemon and fresh cracked pepper for me 😉
Another nice topping is a little bit of freshly fried and crumbled bacon, and some sliced tomato. BLT, no bread. That's good with the pepper as well.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Adrenal issues can make a huge difference.
I'm guessing you're on a glucocorticoid of some sort or have you been weaned to just living on the one adrenal?
Among other things, high evening cortisol causes massive cravings and hunger... the eat-all-evening syndrome. So depending on how a glucocorticoid is dosed and when can make a big difference to your appetite.
Also, cortisol levels being weird can mask thyroid problems - you can have normal TSH even with wildly abnormally low T3 and T4. So make sure they test free T3 and T4, not just TSH.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Adrenal issues can make a huge difference.
I'm guessing you're on a glucocorticoid of some sort or have you been weaned to just living on the one adrenal?
Among other things, high evening cortisol causes massive cravings and hunger... the eat-all-evening syndrome. So depending on how a glucocorticoid is dosed and when can make a big difference to your appetite.
Also, cortisol levels being weird can mask thyroid problems - you can have normal TSH even with wildly abnormally low T3 and T4. So make sure they test free T3 and T4, not just TSH.
I don't know what in hell is going on with my weight. I am now 50 pounds heavier than I was back in May. I just keep packing it on without changing my eating habits. My GP and Cardiologist are stumped and so is the nutritionist. I'm scheduled to go to the adrenal doc next week. Everyone seems to think something is out of whack because they did remove an adrenal gland way back when and my meds have changed a lot.
Adrenal issues can make a huge difference.
I'm guessing you're on a glucocorticoid of some sort or have you been weaned to just living on the one adrenal?
Among other things, high evening cortisol causes massive cravings and hunger... the eat-all-evening syndrome. So depending on how a glucocorticoid is dosed and when can make a big difference to your appetite.
Also, cortisol levels being weird can mask thyroid problems - you can have normal TSH even with wildly abnormally low T3 and T4. So make sure they test free T3 and T4, not just TSH.
