General fitness, health and nutrition · Public discussion

Re: Rainbow Trout

Started by aem · · Last activity · 6 posts · 425 views

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General fitness, health and nutrition
Published
10 April 2005
Last activity
10 April 2005
Original author
aem
Posts
6
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  1. Melba's Jammin said:

    We had two for supper last night; snip]

    You done good. Another excellent way for folks who don't fear fat is
    to flour them lightly and fry in bacon grease. Seems to be a natural
    complement of flavors. Wedge of lemon on the side. -aem

  2. "aem" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Melba's Jammin said:

    We had two for supper last night; snip]

    You done good. Another excellent way for folks who don't fear fat is
    to flour them lightly and fry in bacon grease. Seems to be a natural
    complement of flavors. Wedge of lemon on the side. -aem

    Our favorite with the rainbows we would catch up in Canada was to take the
    whole fish (cleaned and scaled) and make deep slits in the sides. Stuff each
    slit wth ginger slivers. Put some more ginger and some scallions in the
    belly. Wrap tightly in foil and steam for 1 hour.

    --
    Peter Aitken

    Remove the [censored] from my email address before using.

  3. em said:
    Melba's Jammin said:

    We had two for supper last night; snip]

    You done good. Another excellent way for folks who don't fear fat is
    to flour them lightly and fry in bacon grease. Seems to be a natural
    complement of flavors. Wedge of lemon on the side. -aem

    The bacon grease is a a bit much for me, so I would use butter, and maybe
    cornmeal with or instead of the flour.

  4. Peter Aitken said:

    Our favorite with the rainbows we would catch up in Canada was to take the
    whole fish (cleaned and scaled) and make deep slits in the sides. Stuff each
    slit wth ginger slivers. Put some more ginger and some scallions in the
    belly. Wrap tightly in foil and steam for 1 hour.

    Best rainbow trout I ever cooked was from a trout farm about a mile from my
    house. I went over just before dinner and got four trout right out of the pond.
    They were netted and cleaned for me. I wished later that I had had them debone
    them for me too. I made up a stuffing with some shrimp, crab, onion, breadcrumbs
    and some seasoning, stuffed and baked them. They turned out wonderfully.

  5. In article <[email hidden]>,

    aem said:
    Melba's Jammin said:

    We had two for supper last night; snip]

    You done good. Another excellent way for folks who don't fear fat is
    to flour them lightly and fry in bacon grease. Seems to be a natural
    complement of flavors. Wedge of lemon on the side. -aem

    Hmmmm. I flour them and fry them in canola oil. They make a wonderful
    change from eggs for breakfast. I was thinking that bacon fat would
    overpower them. I guess not?

    Priscilla
    --
    "You can't welcome someone into a body of Christ and then say only
    certain rooms are open." -- dancertm in alt.religion.christian.episcopal

  6. In article <[email hidden]>, Dave Smith

    Quoted message said:

    Best rainbow trout I ever cooked was from a trout farm about a mile
    from my house. I went over just before dinner and got four trout
    right out of the pond. They were netted and cleaned for me. I wished

    There's a long-time restaurant in NE Minneapolis that has a stocked
    trout stream in the patio area -- you can net your supper. Jax is the
    name of it - on University and about 13th or so.
    --
    -Barb, <http://www.jamlady.eboard.com> Cam Ranh Bay food added 4-8-05.
    Sam I Am! updated 4-9-05.
    "I read recipes the way I read science fiction: I get to the end and
    say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
    performance at New York, New York, January 10, 2005.

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