Poppy [censored], stomach shape is a secondary effect and down the list as to
effect in the hormonal based feedback system that tells one that hunger is
satisified. Someone who has had a stomach reduction proceedure finds a
small size no problem at all if eating too many calories continues. The
feeling of having enough food is mostly based on hormones and the better
control over time during weight loss comes from that feedback system
getting back into the normal range. The 2 lb diet is no majic, it
constrains calorie intake, justlike any other diet. It only works
assuming average types of food. 2 lbs of lard will not do, nor will 2 lbs
of sugar. Use any method, all diets do, to limit calories.
Quoted message said:Enter the 2 pound Diet.
By slowly withdrawing from overconsumption at 1/2 pound per week, the body
will adjust quite nicely. The stomach, much like a uterus after pregnancy,
will begin to take on a less and less distended shape and will return to a
more normal state. It will resist and not welcome any attempts to return to
an overdistended state.If you find that you cannot make this simple adjustment to less eating then
the 2 pound diet has pointed to other issues that you are having for it is
not your physical body that creates the "urge" to eat, something else is
doing so. More often than not, there is disorder in the upstairs kitchen,
so to speak.