On May 14, 10:58 pm, "Andrew B. Chung, MD/PhD" <[email hidden]>
Quoted message said:convicted neighbor Kumar said:Andrew said:convicted neighbor Kumar wrote:
Quoted message said:Quoted message said:> Hello,
Quoted message said:Quoted message said:> "The important message is people shouldn't be happy just because they
> look thin; it's not about looking fit or looking thin, it's about
> being healthy.
Quoted message said:Quoted message said:> "You can look healthy, but have a lot of fat internally, which can
> have a detrimental effect on your health."
> When you exercise you tend to burn the internal fat," said Prof Bell.
> "Lifestyle changes have to include physical activity. It is not just
> enough to diet."
>http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2006/12/11/nfat1...
Quoted message said:Quoted message said:> In one news, it is also indicated that decreasing weight by diet
> reduction, may increase internal fats. I think, this may point out
> importance of excercise in diabetes not just diet control. It may also
> indicates internal fats (I think Visceral fats) may be relating to
> immediate energy needs, in case other energy stores or other fat
> stores are resisted or restricted.
Quoted message said:Quoted message said:> What can be the purpose of getting internal fats or greater visceral
> adiposity other than their pathological effects
Quoted message said:Quoted message said:The purpose of visceral adipose tissue (VAT) is solely pathological.
Quoted message said:We have disscussed it earlier.
Correct.
Quoted message said:However I am trying to understand more
in view of above link, diet control resulting formation of internal
fats and excercising controling these?
Dieting is harmful especially when there is still overeating.
Regimented vigorous exercise is not necessary for losing VAT.
If this weren't true, all paraplegics (and other folks unable to
exercise) would end up with too much VAT. Instead, prisoners in
solitary confinement or POWs without exercise yard privileges are
eventually released with little to no VAT.
All that is necessary for losing VAT is eating less down to at least
the optimal amount.
Quoted message said:Quoted message said:This is by GOD's design to chasten all those who would choose to
overeat, which is a "bad thing:"
Quoted message said:Quoted message said:http://HeartMDPhD.com/HolySpirit/overweight.asp
Quoted message said:Quoted message said:May GOD bless you in HIS mighty way making you hungrier than you have
ever been in your life.
Prayerfully in Jesus' awesome love,
Andrew <><
--
Andrew B. Chung, MD/PhDhttp://EmoryCardiology.com
"Unlike the 2PD-OMER Approach, weight loss diets can't be combined
with well-balanced diets."http://HeartMDPhD.com/Love/TheTruth- Hide quoted text -
- Show quoted text -
"Stress and dietary carbohydrates
Dietary carbohydrate has been known to stimulate SNS activity though a
number of studies have emphasized the role of insulin. Recent studies
in rats have demonstrated that adding glucose to the basic diet
increased SNS activity in peripheral tissues and increased GLUT 4
activity in interscapular brown adipose tissue and retroperitoneal fat
(but not in epididymal fat) [272]. Overfeeding results in high insulin
levels. In the presence of glucose, insulin acts on the brain to
increase the SNS tone, which, in turn enhances thermogenesis and
dissipation of excess calories [163]. There is a close relationship
between postprandial insulinemia, SNS activation, and adipose tissue
blood flow (ATBF). ATBF increases in response to stress states such as
exercise or mental stress, and also in response to nutrient intake
[273]. High insulin levels and increased SNS tone are useful for the
maintenance of caloric balance, but in the long term they are
conducive to CHD, hypertension, sudden death, and obesity as the SNS
receptors become down regulated [163].
Chronic stress leads to elevated cortisol levels, which may lead to
accumulation of VAT and metabolic syndrome [274]. Stress-induced
increased levels of glucocorticoids can also have a major effect on
food intake [275]. A subset of stressed or depressed humans may
overeat, especially comfort food (e.g., sugar and fat), in an attempt
to reduce anxiety and activity in the chronic stress-response network.
This is supported by the finding that these people have decreased
cerebrospinal corticosteroid releasing factor, catecholamine
concentrations, and HPA activity. While comfort foods may calm them
down in the short term, they may lead to abdominal obesity if this
becomes a long term "solution." The chronic elevation of systemic
glucocorticoids may contribute to VAT deposition. By itself, being
obese may be a stressful stimulus to overeating. A weight loss program
can be stressful, which can sabotage its success by eliciting the
release of stress hormones, which, in turn can make a person crave
high energy foods [275]. Feeding rats a long-term high-sucrose diet
along with supplemental dexamethasone has been shown to increase fat
depots and induce liver steatosis [276]. In addition to dietary
intervention, stress management may improve one's cognitive,
behavioral, and physiologic responses to stress, including glycemia
[277].
http://www.nutritionandmetabolism.com/content/1/1/12 "
We may have to unerstand, which ANS (autonomus nervous system)
stimulation is common on persisting hyperglycemia/IR in diabetics
type2?
