jwmail said:
"SJP" <[email hidden]> wrote in message news:[email hidden]...Quoted message said:34 year old male
works out 3-5 times a week
drinks a little too much wine once or twice a week
smokes when he drinks but not regularly otherwise
don't really watch what I eat, probably 15 lbs overweightI was waiting for my wife's prescription the other day and used the blood
pressure machine. Came back 155/103.So I bought this home kit. Just took it and sure enough I"m 150/100.
Am I in any immediate danger?
It depends on how long you've had HBP.
Actually, it doesn't.
Quoted message said:Quoted message said:Is there anything I should take to reduce the
pressure?Quit drinking, smoking, lose weight and see an internal medicine doctor.
Actually, quiting smoking is not likely to have any effect on reducing
the blood pressure.
Losing weight is helpful only if permanent.
When you see a doctor, would suggest you ask him/her about supervising
you for the 2PD-OMER Approach:
http://www.heartmdphd.com/wtloss.asp
Ime, this works everytime for permanent weight loss.
At His service,
Andrew
--
Andrew B. Chung, MD/PhD
Board-Certified Cardiologist
**
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