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Re: Feet Position for Basic Riding

Started by chuckaeronut · · Last activity · 10 posts · 258 views

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rec.sport.unicycling
Published
14 February 2008
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15 February 2008
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chuckaeronut
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  1. I've been road biking for years, and on a bike you always want to use
    the balls of your feet (efficiency, like another poster said)... On
    unicycles, though, I've never used the balls of my feet, and have
    always had my pedals centered just behind my balls, like you've
    described. Feels much safer. I think I might be able to be more
    efficient using the balls of my feet, but I think that, due to my 125
    cranks, that will only result in me using less of the range of motion
    of my quad instead of maintaining all of the quad motion and
    supplementing it with calf/ankle action, which is what would happen
    with longer cranks, (like onmy bike's 175mm cranks).

    --
    chuckaeronut

    Cycling: It doesn't get easier; you just get faster.
    Unicycling: It doesn't get easier; you just do tougher stuff.
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  2. It depends what sort of unicycling your doing.

    I would always go for the middle of the foot but then I am a trials
    rider. Having the middle of your foot on the pedal means that your foot
    is less likley to get strained when landing a big drop.

    Iv'e never tried riding a unicycle with the balls of my feet even
    though I ride that way on a bike.

    --
    caudy

    watch my trials video! http://uk.youtube.com/watch?v=JGXdNE2QB7o
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  3. Hi there,

    Thanks for all the feedback guys!

    As I have previously mentioned on these forums, I never learned to ride
    a bike, but if I did then I may feel more comfortable using the balls
    of my feet.

    However, as you have now all informed me that there is no need to
    change my foot position, I can comfortably resume my practice without
    any worries of doing something wrong!

    Thanks to you all for helping me!

    Many thanks

    Mark Watson

    --
    markwatson

    Magical Mark Watson - Christian magician, juggler, puppeteer, and
    all-round entertainer!
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  4. Use whatever feels best for you.

    As several people have posted the center position is best for drops.

    I read of a guy hear who tore his achilles tendon because he did a 4
    foot drop on his MUni and forgot to move his feet from the balls to
    having their center over the padal's axle.

    --
    skilewis74

    Ride everywhere and never just ride anywhere. If you can ride where you
    are going within a hour, do it, and if you can do a trick 50-75% of the
    time do it along the way.
    Bob Burnquist on how to improve significantly.
    'Trials Building'
    (http://www.unicyclist.com/forums/showthread.php?t=64235)
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  5. markwatson said:

    However, as you have now all informed me that there is no need to change
    my foot position, I can comfortably resume my practice without any
    worries of doing something wrong!

    Middle of the feet is fine for learning. All the world's top riders ride
    on the balls of their feet except for certain situations as mentioned
    above, big drops, hard climbing or tons of hopping. Or tons of idling,
    like performers may do while juggling or doing other stuff on the uni.

    Riding with the balls of your feet on the pedals is the "correct" way
    for the same reason it is for bicycles, or anything else powered by
    pedals, for that matter. That position most efficiently transfers power
    from your leg/ankle/foot into the drive system. Any other foot position
    and you are lowering your efficiency, hence your power. This is most
    noticeable if you want to ride *fast.*

    As efficiency is not important when you're just starting out, foot
    position is a lot less important than learning to keep your weight off
    your feet, and the other basics, like learning to turn and freemount.
    Have fun learning, concentrate on the big milestones you want to reach,
    and worry about the details later on. 🙂

    --
    johnfoss

    John Foss
    Email: "jfoss" at "unicycling.com" -- www.unicycling.com
    -----------------------------------------------

    Man with broken collar bone say: "Have you checked your shoelaces
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  6. Wow... strange.

    If i ride with the balls of my feet, (especially when it's wet) I find
    they slipp off very easily as i have no room for error...

    --
    jamessd


    Add me, but tel me who you are :p:
    [email hidden]

    Kieron said:

    I tell u wat they would have to be a very commited pedo to learn to ride
    a unicycle in order to mingle with us, steel one of us and rape us in a
    bush.


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  7. Left: ball of foot.

    Right: whatever part of the foot happens to land on the pedal as I
    mount. 🙁

    --
    blastoff99
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  8. I ride with the centres of my feet over the pedals, i always imagine the
    pedal axle being the centre of the arc prescribed by my arch. My foot
    placement is so consistent that a groove has cut in the sole of my
    boots where the pins are placed on my pedals. Maybe I should experiment
    with going on the balls for road riding.

    --
    kington99

    Dave

    - what a thoroughly post-modern subversion of the cycling genre -
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  9. I started learning with the middle of my feet .. then later learned with
    pedal under the balls only for "road riding". For Muni I stick with
    middle of my foot with one provision: when pedaling my foot is pointing
    slightly downwards (not horizontal).

    --
    wobbling bear

    One Wheel : bear necessity
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  10. I ride on the balls of my feet, probably because I'm a bicyclist and
    anything else feels "wrong". It's certainly more efficient in theory
    to ride on the balls of your feet, but in some unicycling situations it
    does hurt your ankles - I tend to move my feet slightly further forward
    on the pedals (i.e. pedal more with the middle of my foot) for the more
    rocky bits of trails and I can certainly see why trials riders or
    people doing big drops would want to ride that way, but smoother xc and
    road riding definitely feel better on the balls.

    If we can somehow work rims, pumps and nipples into this discussion
    we'd have a post Finbar Saunders himself would be proud of :p

    Rob

    --
    rob.northcott
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