OmManiPadmeOmelet said:Bob (this one) said:Bunky42 said:I didn't want the BBQ sauce for steak. I wanted it for some ribs.
Quit trying to step on their rants. It doesn't matter what *you* want. <g>
Pastorio
So do you have a good recipe for a low carb BBQ sauce Bob?
I was teasing. A simple request got lots of irrelevant replies.
But I don't use a BBQ sauce, as such. When I cook meats low and slow, I
don't use sauces at all. Dry rub, let sit overnight for the spices to
season nicely, finish in a 180-190°F cooker to an internal temp of 180°F
- hours and hours. During the cook, I baste (infrequently) with a
butter-vinegar-pepper wash like the one for chicken below.
This works for pork ribs, whole shoulders (sometimes stuffed under the
skin with caramelized onions) and boneless picnic hams. Also good for
beef, venison and lamb ribs. Boned, rolled and tied legs of lamb.
Venison hams. Suckling pigs.
The dry rub is very simple. Equal parts by volume of salt, finely ground
black pepper, garlic powder, onion powder, finely ground dry chile
peppers (hot or not to suit you). Sometimes I use seasoning salt (like
McCormick's or Lawry's) instead of plain salt. Other times I'll throw in
some dried herbs in no specific quantity, but usually no more than about
1/2 the unit of volume of each other thing.
For chicken halves or quarters, I use this below to marinate for up to
12 hours. Then I dump it and use a fresh batch to baste during cooking
to minimize bacterial contamination. I don't baste during the last 20
minutes of cooking both to let the skin dry down a bit and to prevent
bacterial contamination on the finished pieces. Very low fire cooked
well done, almost falling apart. Still moist and tasty.
This won't stay together, so swirl it around each time you use it to
make sure you're getting some of everything in it on the birds.
1 cup oil (vegetable oil or melted butter)
2 cups cider vinegar
4 tablespoons salt
1 teaspoon ground pepper
2 teaspoons poultry seasoning
1 teaspoon garlic salt
1 tablespoon lemon juice
1 tablespoon Texas Pete
Pastorio