General fitness, health and nutrition · Public discussion

Re: BBQ

Started by Jim Bard · · Last activity · 32 posts · 1,145 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
17 May 2005
Last activity
24 May 2005
Original author
Jim Bard
Posts
32
Discussion status
Public discussion
Total views
1,145
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 21–32 of 32
Posts remain in their original chronological order.

Text size
  1. In article <MNzie.44283$yV4.18351@okepread03>,

    Jim Bard said:

    "OmManiPadmeOmelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've seriously considered offering mesquite chips on ebay......
    --
    Om.

    You can DO that????

    Uh, yeah, why not?
    Selling on ebay is easy, and I have
    LOTS of access to mesquite. ;-)
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  2. In article <ZQzie.44285$yV4.13970@okepread03>,

    Jim Bard said:

    "OmManiPadmeOmelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    His point was that GOOD BBQ needs NO sauce! That would be the ultimate
    in low carbing... The flavor of the wood smoke and probably a sprinkling
    of appropriate spices makes BBQ "sauce" (low carb or otherwise) not
    necessary.

    Mesquite smoke is indeed a unique flavor and I'd not garbage it up with
    some sloppy sweet sauce.

    Mequite grows wild all over the place here. It's not that easy to find
    it up north.
    --
    Om.

    THANK YOU!!!!

    Cheers! ;-)

    I also have a nice pile of pecan logs...... ;-d
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  3. In article <dTzie.44286$yV4.34761@okepread03>,

    Jim Bard said:

    "OmManiPadmeOmelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Well then, just experiment like most cooks do until you come up with
    something you like!

    Start with a low carb catsup (ketchup) or just a basic tomato sauce, or
    even V8 juice. Add a little vinegar or lemon juice.

    Add splenda until it's sweet enough for you, then add spices and
    flavorings slowly.

    Onion powder
    Garlic powder
    Salt
    Pepper
    Lemon pepper
    Various dried and powdered chilis
    Cumin (Comino)
    Your choice of dried herbs

    Get the idea? :-)

    Hope this helps!

    Personally, I still prefer marinades to "sweeten" meat.
    The soaking process works better than coating IMHO.
    --
    Om.

    I have found that, when you do find a sauce that you like, adding some
    Creole seasoning to in really spices it up in a good way. I do that
    sometimes. But usually not.

    Cayanne pepper?

    Don't forget the jalapeno's! <lol>

    A quick marinade "cheat" are low carb wishbone salad dressings.
    While I normally prefer to make my own marinades, they are handy if you
    are in a hurry. Zesty italian works well for pork and poultry, but a
    dijon mustard dressing is even better for poultry. Italian also works
    for grilling veggies, especially portabello mushrooms.

    For beef, an herbed vinegrette.

    I have a live herb garden here.

    Jim, do you have a good marinade for Brisket?
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  4. In article <[email hidden]>,

    Bob (this one) said:
    Bunky42 said:

    I didn't want the BBQ sauce for steak. I wanted it for some ribs.

    Quit trying to step on their rants. It doesn't matter what *you* want. <g>

    Pastorio

    So do you have a good recipe for a low carb BBQ sauce Bob?
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  5. In article <3YFie.22977$aB.14467@lakeread03>,

    Bunky42 said:

    Well since I started the post and I'm the one looking for the BBQ recipe.
    But ohhhhhh, what the hell was I thinking trying to keep this OT.

    Calm down. ;-)

    Try this link. I found several!

    Hope this helps?

    http://www.google.com/search?hl=en&ie=ISO-8859-1&q=low+carb+bbq+sauce+rec
    ipe
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  6. I'm always calm ;-)

    OmManiPadmeOmelet said:

    In article <3YFie.22977$aB.14467@lakeread03>,

    Bunky42 said:

    Well since I started the post and I'm the one looking for the BBQ recipe.
    But ohhhhhh, what the hell was I thinking trying to keep this OT.

    Calm down. ;-)

    Try this link. I found several!

    Hope this helps?

    http://www.google.com/search?hl=en&ie=ISO-8859-1&q=low+carb+bbq+sauce+rec
    ipe

    --
    Newsweek Retracts Story on Quran Abuse
    http://boincwapstats.sourceforge.net/counter_detailed.php?id=59779&project=seti

  7. In article <VNOie.18$jp.11@fed1read03>, Bunky42 <[email hidden]>

    Quoted message said:

    I'm always calm ;-)

    Good. ;-) You'll live longer.

    Did the link help I hope?

    Personally, I like to make stuff up as I go along on many recipes as I
    know what _I_ like flavor-wise so I tailor stuff to my own tastes.

    Cheers!
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

  8. On Wed, 18 May 2005 00:01:03 -0500, "Jim Bard" <[email hidden]>

    Quoted message said:

    Thanks, Myra! Hey, how are you at poker?

    When I had my birthday in 2004, I decided to enter a poker tournament
    at the Hollywood Park Casino in L.A. (Inglewood, actually). I had
    never played in a "live" game before, but it was only a $50 buy-in,
    and I thought it would be fun. The game was Texas Hold 'Em.

    I finished 19th in a field of 91. Took the two $3.00 chips I won by
    knocking out two other players, used them to play two hands of
    Caribbean Stud Poker and won back my original stake.

    So, how am I?

    Myra

    (Oh, and I taught Roger Zoul how to play craps, but that's another
    story....)

  9. Bunky42 said:

    Well since I started the post and I'm the one looking for the BBQ recipe.
    But ohhhhhh, what the hell was I thinking trying to keep this OT.

    Moron!

    I'm very sorry this got past you in my note:

    Quoted message said:
    Quoted message said:

    <g>

    It was an indication of sarcasm because of all the obtuse answers you
    got that had nothing to do with your request. And it absolutely mirrors
    your comment above.

    Pastorio

    Quoted message said:
    Bob (this one) said:
    Bunky42 said:

    I didn't want the BBQ sauce for steak. I wanted it for some ribs.

    Quit trying to step on their rants. It doesn't matter what *you* want.
    <g>

    Pastorio

  10. OmManiPadmeOmelet said:
    Bob (this one) said:
    Bunky42 said:

    I didn't want the BBQ sauce for steak. I wanted it for some ribs.

    Quit trying to step on their rants. It doesn't matter what *you* want. <g>

    Pastorio


    So do you have a good recipe for a low carb BBQ sauce Bob?

    I was teasing. A simple request got lots of irrelevant replies.

    But I don't use a BBQ sauce, as such. When I cook meats low and slow, I
    don't use sauces at all. Dry rub, let sit overnight for the spices to
    season nicely, finish in a 180-190°F cooker to an internal temp of 180°F
    - hours and hours. During the cook, I baste (infrequently) with a
    butter-vinegar-pepper wash like the one for chicken below.

    This works for pork ribs, whole shoulders (sometimes stuffed under the
    skin with caramelized onions) and boneless picnic hams. Also good for
    beef, venison and lamb ribs. Boned, rolled and tied legs of lamb.
    Venison hams. Suckling pigs.

    The dry rub is very simple. Equal parts by volume of salt, finely ground
    black pepper, garlic powder, onion powder, finely ground dry chile
    peppers (hot or not to suit you). Sometimes I use seasoning salt (like
    McCormick's or Lawry's) instead of plain salt. Other times I'll throw in
    some dried herbs in no specific quantity, but usually no more than about
    1/2 the unit of volume of each other thing.

    For chicken halves or quarters, I use this below to marinate for up to
    12 hours. Then I dump it and use a fresh batch to baste during cooking
    to minimize bacterial contamination. I don't baste during the last 20
    minutes of cooking both to let the skin dry down a bit and to prevent
    bacterial contamination on the finished pieces. Very low fire cooked
    well done, almost falling apart. Still moist and tasty.

    This won't stay together, so swirl it around each time you use it to
    make sure you're getting some of everything in it on the birds.
    1 cup oil (vegetable oil or melted butter)
    2 cups cider vinegar
    4 tablespoons salt
    1 teaspoon ground pepper
    2 teaspoons poultry seasoning
    1 teaspoon garlic salt
    1 tablespoon lemon juice
    1 tablespoon Texas Pete

    Pastorio

  11. Bob (this one) said:
    Quoted message said:

    So do you have a good recipe for a low carb BBQ sauce Bob?

    I was teasing. A simple request got lots of irrelevant replies.

    But I don't use a BBQ sauce, as such. When I cook meats low and slow, I
    don't use sauces at all. Dry rub, let sit overnight for the spices to
    season nicely, finish in a 180-190°F cooker to an internal temp of 180°F
    - hours and hours. During the cook, I baste (infrequently) with a
    butter-vinegar-pepper wash like the one for chicken below.

    This works for pork ribs, whole shoulders (sometimes stuffed under the
    skin with caramelized onions) and boneless picnic hams. Also good for
    beef, venison and lamb ribs. Boned, rolled and tied legs of lamb.
    Venison hams. Suckling pigs.

    The dry rub is very simple. Equal parts by volume of salt, finely ground
    black pepper, garlic powder, onion powder, finely ground dry chile
    peppers (hot or not to suit you). Sometimes I use seasoning salt (like
    McCormick's or Lawry's) instead of plain salt. Other times I'll throw in
    some dried herbs in no specific quantity, but usually no more than about
    1/2 the unit of volume of each other thing.

    For chicken halves or quarters, I use this below to marinate for up to
    12 hours. Then I dump it and use a fresh batch to baste during cooking
    to minimize bacterial contamination. I don't baste during the last 20
    minutes of cooking both to let the skin dry down a bit and to prevent
    bacterial contamination on the finished pieces. Very low fire cooked
    well done, almost falling apart. Still moist and tasty.

    This won't stay together, so swirl it around each time you use it to
    make sure you're getting some of everything in it on the birds.
    1 cup oil (vegetable oil or melted butter)
    2 cups cider vinegar
    4 tablespoons salt
    1 teaspoon ground pepper
    2 teaspoons poultry seasoning
    1 teaspoon garlic salt
    1 tablespoon lemon juice
    1 tablespoon Texas Pete

    Pastorio

    Thx for the recipes, the marinate will work great with my food-saver.

    http://boincwapstats.sourceforge.net/counter_detailed.php?id=59779&project=seti

  12. Sounds simple and delighful, thanks!

    In article <[email hidden]>,

    Bob (this one) said:
    OmManiPadmeOmelet said:
    Bob (this one) said:

    Bunky42 wrote:

    >I didn't want the BBQ sauce for steak. I wanted it for some ribs.

    Quit trying to step on their rants. It doesn't matter what *you* want. <g>

    Pastorio


    So do you have a good recipe for a low carb BBQ sauce Bob?

    I was teasing. A simple request got lots of irrelevant replies.

    But I don't use a BBQ sauce, as such. When I cook meats low and slow, I
    don't use sauces at all. Dry rub, let sit overnight for the spices to
    season nicely, finish in a 180-190°F cooker to an internal temp of 180°F
    - hours and hours. During the cook, I baste (infrequently) with a
    butter-vinegar-pepper wash like the one for chicken below.

    This works for pork ribs, whole shoulders (sometimes stuffed under the
    skin with caramelized onions) and boneless picnic hams. Also good for
    beef, venison and lamb ribs. Boned, rolled and tied legs of lamb.
    Venison hams. Suckling pigs.

    The dry rub is very simple. Equal parts by volume of salt, finely ground
    black pepper, garlic powder, onion powder, finely ground dry chile
    peppers (hot or not to suit you). Sometimes I use seasoning salt (like
    McCormick's or Lawry's) instead of plain salt. Other times I'll throw in
    some dried herbs in no specific quantity, but usually no more than about
    1/2 the unit of volume of each other thing.

    For chicken halves or quarters, I use this below to marinate for up to
    12 hours. Then I dump it and use a fresh batch to baste during cooking
    to minimize bacterial contamination. I don't baste during the last 20
    minutes of cooking both to let the skin dry down a bit and to prevent
    bacterial contamination on the finished pieces. Very low fire cooked
    well done, almost falling apart. Still moist and tasty.

    This won't stay together, so swirl it around each time you use it to
    make sure you're getting some of everything in it on the birds.
    1 cup oil (vegetable oil or melted butter)
    2 cups cider vinegar
    4 tablespoons salt
    1 teaspoon ground pepper
    2 teaspoons poultry seasoning
    1 teaspoon garlic salt
    1 tablespoon lemon juice
    1 tablespoon Texas Pete

    Pastorio


    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.