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Re: 40 pound loss improves tests

Started by Andrew B. Chung, MD/PhD · · Last activity · 17 posts · 1,490 views

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General fitness, health and nutrition
Published
29 April 2005
Last activity
22 May 2005
Original author
Andrew B. Chung, MD/PhD
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  1. Uncle Enrico said:


    Just received my recent lab tests in the mail which represent a look at
    my health following the 40 pound weight loss. I'm still seven pounds
    over my "ideal" weight.

    Thinner Fatter

    A1C 5.3 5.6
    Triglycerides 92 124
    HDL 60 55
    LDL 87 94
    VLDL 18 25
    CHOL/HDL ratio 2.8 3.2
    LDL/HDL ratio 1.5 1.7

    I expected better results on my lipids, but perhaps, with further
    exercise and diet, they will improve. A modest portion of the 40 pound
    weight loss was reflected in the "fatter" numbers which were taken 6
    months ago, three months after beginning my exercise program.

    My doctor was happy with the results especially since I followed her
    advice to eat more vegetables and I let her know that helped. Every
    doctor needs a boost now and then.

    Re the A1C: Based on the lowered bg numbers I'm getting with the early
    insulin therapy with tiny doses of insulin, (and the absence of hypos
    that I used to get with the sulfonylurea) I believe it's possible to get
    into the four's and not roller coaster.

    Dr. Bernstein, if you're listening, thank you for blazing the trail.

    Two thumbs up for you :-)

    Optimal amount of food (Exodus 16:16) ==> Super healthy appetite (Luke
    6:21) ==> Optimal health without cardiovascular disease (Deuteronomy
    8:4)

    The Lord is great!

    At His service,

    Andrew

    --
    Andrew B. Chung, MD/PhD
    Board-Certified Cardiologist

    **
    Suggested Reading:
    (1) http://makeashorterlink.com/?L26062048
    (2) http://makeashorterlink.com/?U2A821CEA
    (3) http://makeashorterlink.com/?X1C62661A
    (4) http://makeashorterlink.com/?U1E13130A
    (5) http://makeashorterlink.com/?K6F72510A
    (6) http://makeashorterlink.com/?I24E5151A
    (7) http://makeashorterlink.com/?I22222129

  2. Sheldon said:
    Andrew B. Chung said:

    Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

    Two thousand years of recorded history and technological development,
    and you use one of our most brilliant tools to throw a rock.

    Meanwhile, you are one of the latest models in your ancestrial line that
    can be traced back to the beginning of mankind. Your people stuggled
    against disease, famine, and the brutality of their fellow men, and yet
    they survived and gave rise to you. You are their legacy after eons of
    struggle.

    Given all this, maybe you'd like to reconsider a few things. Take your
    time. You've got the rest of your life, but some of us may not have as
    much time and we'd like to see you quicken your pace to civilized
    behavior worthy of your ancestors' hopes and aspirations for you.

  3. Uncle Enrico WOP said:
    Sheldon said:
    A. B. Chung CHINKY censored said:

    Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

    Two thousand years of recorded history and technological development,

    Quoted message said:

    and you use one of our most brilliant tools to throw a rock.

    Low IQ piece of [censored] GLASS HOUSE *cross posting* douche bag WOP!

  4. Sheldon said:
    Uncle Enrico WOP said:
    Sheldon said:

    A. B. Chung CHINKY [censored] wrote:

    >Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

    Two thousand years of recorded history and technological development,

    Quoted message said:

    and you use one of our most brilliant tools to throw a rock.

    Low IQ piece of [censored] GLASS HOUSE *cross posting* douche bag WOP!

    How did you know I was Italian????

  5. Uncle Enrico said:
    Sheldon said:
    Uncle Enrico WOP said:

    Sheldon wrote:

    >A. B. Chung CHINKY [censored] wrote:
    >
    >
    >>Two thumbs up for you :-)
    >
    >
    >Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.
    >

    Two thousand years of recorded history and technological


    development,

    Quoted message said:
    Quoted message said:
    Quoted message said:

    and you use one of our most brilliant tools to throw a rock.

    Low IQ piece of [censored] GLASS HOUSE *cross posting* douche bag WOP!

    How did you know I was Italian????

    You smell like the monkey house at the Bronx zoo.

  6. Sheldon said:
    Uncle Enrico said:
    Sheldon said:

    Uncle Enrico WOP wrote:

    >Sheldon wrote:
    >
    >
    >>A. B. Chung CHINKY [censored] wrote:
    >>
    >>
    >>
    >>>Two thumbs up for you :-)
    >>
    >>
    >>Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.
    >>
    >
    >Two thousand years of recorded history and technological

    development,

    Quoted message said:
    Quoted message said:


    >and you use one of our most brilliant tools to throw a rock.

    Low IQ piece of [censored] GLASS HOUSE *cross posting* douche bag WOP!

    How did you know I was Italian????

    You smell like the monkey house at the Bronx zoo.

    Sheldon. Would you do me the favor of shadowing all my posts for the
    next few days? I enjoy bantering with you.

    So, you're from New York?

  7. Again, Lord Christ teaches from Matthew 5:

    11Blessed are you when people insult you, persecute you and falsely
    say all kinds of evil against you because of me. 12Rejoice and be glad,
    because great is your reward in heaven, for in the same way they
    persecuted the prophets who were before you.

    You will remain in my prayers, dear neighbor, whom I love, in Lord
    Christ's holy name.

    May you reject your pride and accept Him as your personal Lord and
    Savior, someday, so that you too will have eternal life and the
    fascinating riches of His everlasting kingdom.

    Here's how:

    http://makeashorterlink.com/?I22222129

    Please note that God truly made this special link describing that He is
    the great "I am" and that His message is as simple as the number 2 which
    is a number between 1 to 9 and reminds us of His 2 commandments, the 2
    arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
    Prince of Peace [who remains *V*ictorious over death and satan], and the
    2PD-OMER Approach. Let it not ever be written that Christ did not make
    His presence known here on Usenet :-)

    Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
    oz makes 2 pounds, which is "a certain measure of weight," which is what
    "omer" literally means in Hebrew.

    Enter the 2PD-OMER Approach, which can "cure" metabolic syndrome (MetS)
    thereby bringing this thread back on topic in these NGs :-)

    http://www.heartmdphd.com/wtloss.asp

    At His service,

    Andrew

    --
    Andrew B. Chung, MD/PhD
    Board-Certified Cardiologist

    **
    Suggested Reading:

    (1) http://makeashorterlink.com/?G1D5217EA
    (2) http://makeashorterlink.com/?U2A821CEA
    (3) http://makeashorterlink.com/?X1C62661A
    (4) http://makeashorterlink.com/?U1E13130A
    (5) http://makeashorterlink.com/?K6F72510A
    (6) http://makeashorterlink.com/?I24E5151A
    (7) http://makeashorterlink.com/?I22222129

    Sheldon said:


    Andrew B. Chung said:


    Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

  8. Uncle Enrico said:
    Sheldon said:
    Andrew B. Chung said:

    Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

    Two thousand years of recorded history and technological development,
    and you use one of our most brilliant tools to throw a rock.

    Meanwhile, you are one of the latest models in your ancestrial line
    that can be traced back to the beginning of mankind. Your people
    stuggled against disease, famine, and the brutality of their fellow
    men, and yet they survived and gave rise to you. You are their
    legacy after eons of struggle.

    Given all this, maybe you'd like to reconsider a few things. Take your
    time. You've got the rest of your life, but some of us may not have as
    much time and we'd like to see you quicken your pace to civilized
    behavior worthy of your ancestors' hopes and aspirations for you.

    If this wasn't crossposted all over the place I'd be inclined to give it a
    'brilliant' rating.
    I

  9. Andrew B. Chung said:

    Again, Lord Christ teaches from Matthew 5:

    11Blessed are you when people insult you, persecute you and falsely
    say all kinds of evil against you because of me. 12Rejoice and be glad,
    because great is your reward in heaven, for in the same way they
    persecuted the prophets who were before you.

    You will remain in my prayers, dear neighbor, whom I love, in Lord
    Christ's holy name.

    May you reject your pride and accept Him as your personal Lord and
    Savior, someday, so that you too will have eternal life and the
    fascinating riches of His everlasting kingdom.

    Here's how:

    http://makeashorterlink.com/?I22222129

    Please note that God truly made this special link describing that He is
    the great "I am" and that His message is as simple as the number 2 which
    is a number between 1 to 9 and reminds us of His 2 commandments, the 2
    arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
    Prince of Peace [who remains *V*ictorious over death and satan], and the
    2PD-OMER Approach. Let it not ever be written that Christ did not make
    His presence known here on Usenet :-)

    Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
    oz makes 2 pounds, which is "a certain measure of weight," which is what
    "omer" literally means in Hebrew.

    Enter the 2PD-OMER Approach, which can "cure" metabolic syndrome (MetS)
    thereby bringing this thread back on topic in these NGs :-)

    http://www.heartmdphd.com/wtloss.asp

    At His service,

    Andrew

    Thank you Andrew. I accepted Christ when I was in college and freaking
    out, thinking I was going mad. I had a deeply religious experience that
    went on for months. But, like C.S. Lewis once wrote, (I'm
    paraphrasing)over time the experience becomes less intense and
    integrated into our being, leaving us desiring to return to it for the
    rest of our lives.

    Thank you for your prayers.

  10. Uncle Enrico wrote:
    but Sheldon started it.

    Don't even go down that road. It just leads to more arguing.

    --
    Chuck
    -ô¿ô-
    ~

    -------------------------------
    For ages, a deadly conflict has been waged between a few brave men and
    women of thought and genius upon the one side, and the great ignorant
    religious mass on the other. This is the war between Science and
    Faith. The few have appealed to reason, to honor, to law, to freedom,
    to the known, and to happiness here in this world. The many have
    appealed to prejudice, to fear, to miracle, to slavery, to the
    unknown, and to misery hereafter. The few have said "Think" The many
    have said "Believe!"-Robert Ingersoll, (Gods)

    Without freedom of religion and from religion there is no democracy.
    No country can exist as both a theocracy and a democracy. - C. Perry

    "I almost shudder at the thought of alluding to the most
    fatal example of the abuses of grief which the history of
    mankind has preserved--the Cross. Consider what calamities
    that engine of grief has produced!"--John Adams in a letter
    to Thomas Jefferson

    +---------------+
    | PLEASE |
    | DO NOT |
    | FEED THE |
    | TROLLS |
    +---------------+
    | |
    | |
    .\|...||/..

  11. URAQT2 said:

    Uncle Enrico wrote:
    but Sheldon started it.

    Don't even go down that road. It just leads to more arguing.

    I kinda miss Sheldon already. At least we didn't get into one of those,
    "You shut up."
    "No you shut up." arguments.

    BTW, congratulations on your superb cholesterol scores. You make the
    rest of us look like Pillsbury Doughboys.

    Can you reveal a few of your secrets, though? Medication, food, exercise?

  12. Uncle Enrico said:


    Andrew B. Chung said:

    Again, Lord Christ teaches from Matthew 5:

    11Blessed are you when people insult you, persecute you and falsely
    say all kinds of evil against you because of me. 12Rejoice and be glad,
    because great is your reward in heaven, for in the same way they
    persecuted the prophets who were before you.

    You will remain in my prayers, dear neighbor, whom I love, in Lord
    Christ's holy name.

    May you reject your pride and accept Him as your personal Lord and
    Savior, someday, so that you too will have eternal life and the
    fascinating riches of His everlasting kingdom.

    Here's how:

    http://makeashorterlink.com/?I22222129

    Please note that God truly made this special link describing that He is
    the great "I am" and that His message is as simple as the number 2 which
    is a number between 1 to 9 and reminds us of His 2 commandments, the 2
    arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
    Prince of Peace [who remains *V*ictorious over death and satan], and the
    2PD-OMER Approach. Let it not ever be written that Christ did not make
    His presence known here on Usenet :-)

    Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
    oz makes 2 pounds, which is "a certain measure of weight," which is what
    "omer" literally means in Hebrew.

    Enter the 2PD-OMER Approach, which can "cure" metabolic syndrome (MetS)
    thereby bringing this thread back on topic in these NGs :-)

    http://www.heartmdphd.com/wtloss.asp

    At His service,

    Andrew

    Thank you Andrew. I accepted Christ when I was in college and freaking
    out, thinking I was going mad. I had a deeply religious experience that
    went on for months. But, like C.S. Lewis once wrote, (I'm
    paraphrasing)over time the experience becomes less intense and
    integrated into our being, leaving us desiring to return to it for the
    rest of our lives.

    This latter desire/thirst/hunger is satisfied through our choice to walk
    with the Lord and draw the attacks that were meant for Him.

    Again, Lord Christ teaches from Matthew 5:

    11Blessed are you when people insult you, persecute you and falsely
    say all kinds of evil against you because of me. 12Rejoice and be glad,
    because great is your reward in heaven, for in the same way they
    persecuted the prophets who were before you.

    Quoted message said:

    Thank you for your prayers.

    You are welcome. May He continue to shield you with His armor, in Lord
    Jesus' most holy and precious name.

    All praises belong to our heavenly Father, Whom I love with all my
    heart, soul, mind, and strength :-)

    At His service,

    Andrew

    --
    Andrew B. Chung, MD/PhD
    Board-Certified Cardiologist

    **
    Suggested Reading:
    (1) http://makeashorterlink.com/?G1D5217EA
    (2) http://makeashorterlink.com/?U2A821CEA
    (3) http://makeashorterlink.com/?X1C62661A
    (4) http://makeashorterlink.com/?U1E13130A
    (5) http://makeashorterlink.com/?K6F72510A
    (6) http://makeashorterlink.com/?I24E5151A
    (7) http://makeashorterlink.com/?I22222129

  13. Ken Davey said:


    Uncle Enrico said:
    Sheldon said:

    Andrew B. Chung, MD/PhD wrote:

    > Two thumbs up for you :-)

    Thumbs, nuthin'... chop off your ugli fat chinky [censored] head.

    Two thousand years of recorded history and technological development,
    and you use one of our most brilliant tools to throw a rock.

    Meanwhile, you are one of the latest models in your ancestrial line
    that can be traced back to the beginning of mankind. Your people
    stuggled against disease, famine, and the brutality of their fellow
    men, and yet they survived and gave rise to you. You are their
    legacy after eons of struggle.

    Given all this, maybe you'd like to reconsider a few things. Take your
    time. You've got the rest of your life, but some of us may not have as
    much time and we'd like to see you quicken your pace to civilized
    behavior worthy of your ancestors' hopes and aspirations for you.

    If this wasn't crossposted all over the place I'd be inclined to give it a
    'brilliant' rating.
    I

    Crossposting doesn't change the truth:

    http://makeashorterlink.com/?P2264129A

    The way to the truth is straight and narrow:

    http://makeashorterlink.com/?A2642108A

    Again, Lord Christ teaches from Matthew 5:

    11Blessed are you when people insult you, persecute you and falsely
    say all kinds of evil against you because of me. 12Rejoice and be glad,
    because great is your reward in heaven, for in the same way they
    persecuted the prophets who were before you.

    You will be in my prayers, dear Ken whom I love, in Lord Christ's holy
    name.

    May you reject your pride and accept Him as your personal Lord and
    Savior, someday, so that you too will have eternal life and the
    fascinating riches of His everlasting kingdom.

    Here's how:

    http://makeashorterlink.com/?I22222129

    Please note that God truly made this special link describing that He is
    the great "I am" and that His message is as simple as the number 2 which
    is a number between 1 to 9 and reminds us of His 2 commandments, the 2
    arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
    Prince of Peace [who remains *V*ictorious over death and satan], and the
    2PD-OMER Approach. Let it not ever be written that Christ did not make
    His presence known here on Usenet :-)

    Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
    oz makes 2 pounds, which is "a certain measure of weight," which is what
    "omer" literally means in Hebrew.

    Enter the 2PD-OMER Approach, which can "cure" metabolic syndrome (MetS)
    thereby bringing this thread back on topic in these NGs :-)

    http://www.heartmdphd.com/wtloss.asp

    At His service,

    Andrew

    --
    Andrew B. Chung, MD/PhD
    Board-Certified Cardiologist

    **
    Suggested Reading:

    (1) http://makeashorterlink.com/?G1D5217EA
    (2) http://makeashorterlink.com/?U2A821CEA
    (3) http://makeashorterlink.com/?X1C62661A
    (4) http://makeashorterlink.com/?U1E13130A
    (5) http://makeashorterlink.com/?K6F72510A
    (6) http://makeashorterlink.com/?I24E5151A
    (7) http://makeashorterlink.com/?I22222129

  14. Uncle Enrico said:
    URAQT2 said:


    Uncle Enrico wrote:
    but Sheldon started it.

    Don't even go down that road. It just leads to more arguing.


    I kinda miss Sheldon already.

    Lousy aim.

    Pastorio

  15. "Uncle Enrico" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Sheldon said:

    Andrew B. Chung, MD/PhD wrote:

    I would really appreciate it if you guys would cut ASD out of the headers
    when you reply to this [censored]

    --
    No Husband Has Ever Been Shot While Doing The Dishes

  16. "Uncle Enrico" <[email hidden]> wrote in message
    news:[email hidden]

    Quoted message said:
    URAQT2 said:

    Uncle Enrico wrote:
    but Sheldon started it.

    Don't even go down that road. It just leads to more arguing.

    I kinda miss Sheldon already. At least we didn't get into one of those,
    "You shut up."
    "No you shut up." arguments.

    BTW, congratulations on your superb cholesterol scores. You make the
    rest of us look like Pillsbury Doughboys.

    Can you reveal a few of your secrets, though? Medication, food, exercise?

    I have enjoyed reading your posts.

    ~Carol Ann

  17. Carol Ann said:

    "Uncle Enrico" <[email hidden]> wrote in message
    news:[email hidden]

    Quoted message said:


    I have enjoyed reading your posts.

    ~Carol Ann

    If you're talking about me, I think we could hit it off, Carol Ann

    Uncle

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