General fitness, health and nutrition · Public discussion

Ragu cheese sauces

Started by Lilith79 · · Last activity · 11 posts · 780 views

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General fitness, health and nutrition
Published
3 January 2005
Last activity
4 January 2005
Original author
Lilith79
Posts
11
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  1. I was grocery shopping today and decided to look at these since they
    were on sale. I found that they are LC! 1/4 cup serving has 3 carbs,
    and from reading the lable I didn't find any flour or sugar or anything
    like that. 🙂 Just thought I'd pass this on. I've been intrigued by
    cheese sauces, but don't have the money to be making them myself-cream
    is expensive! It's nice to have a cheap, pre made alternative. (I paid
    $1.79/2 jars-BOGO-normal $1.79/ea)

  2. "Lilith79" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I was grocery shopping today and decided to look at these since they were
    on sale. I found that they are LC! 1/4 cup serving has 3 carbs,

    They're lower carb than the Hellmanns specialist ones - and they do nothing
    to my blood glucose levels : )

    Nicky.

    --
    A1c 10.5/5.7/<6 Weight 95/79/72Kg
    1g Metformin, 75ug Thyroxine
    T2 DX 05/2004

  3. How do you use the Ragu cheese sauces?
    Jackie

  4. J. Davidson said:

    How do you use the Ragu cheese sauces?
    Jackie


    I'd imagine you could use them the same way you would a fettucini sauce.
    Heat it up and serve it over the food, or mix it in. I can't wait to
    try it.

  5. J. Davidson said:

    How do you use the Ragu cheese sauces?
    Jackie


    I'd imagine you could use them the same way you would a fettucini sauce.
    Heat it up and serve it over the food, or mix it in. I can't wait to
    try it.

  6. On Tue, 04 Jan 2005 03:30:32 GMT, Lilith79 <[email hidden]>

    Quoted message said:
    J. Davidson said:

    How do you use the Ragu cheese sauces?
    Jackie


    I'd imagine you could use them the same way you would a fettucini sauce.
    Heat it up and serve it over the food, or mix it in. I can't wait to
    try it.

    I bet it would be good over fish, chicken or cooked or raw veggies.
    You could even use it as a dip with raw veggies.

  7. In article <JgmCd.12202$sf5.2486@lakeread05>, [email hidden] says...

    Quoted message said:

    How do you use the Ragu cheese sauces?

    I use Bertoli's Alfredo Sauce as salad dressing. One tablespoon has .75
    carbs and 27.5 calories.

    --
    Saffire
    205/145/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  8. And interesting side note. There is a regular Ragu Alfredo Sauce and
    also the Ragu Carb Options version, which is labeled as low carb. If
    you read the labels, in fact they are both very low carb, the LC
    version is like only 1g lower. So you can use the regular or spend a
    lot more to get the Carb Option one, which is almost the same.

  9. And interesting side note. There is a regular Ragu Alfredo Sauce and
    also the Ragu Carb Options version, which is labeled as low carb. If
    you read the labels, in fact they are both very low carb, the LC
    version is like only 1g lower. So you can use the regular or spend a
    lot more to get the Carb Option one, which is almost the same.

  10. In fact, there are lots of brands of Alfredo sauce and they are all pretty
    much the same in terms of carb content. I like the Classico sauces quite
    well. I have posted this before but a favorite recipe of mine is shrimp,
    scallops and artichoke hearts (Kroger's has great frozen ones) in Alfredo
    sauce over spaghetti squash. Non LC SO loves it, too.

    In news:[email hidden],
    [email hidden] <[email hidden]> stated
    | And interesting side note. There is a regular Ragu Alfredo Sauce and
    | also the Ragu Carb Options version, which is labeled as low carb. If
    | you read the labels, in fact they are both very low carb, the LC
    | version is like only 1g lower. So you can use the regular or spend a
    | lot more to get the Carb Option one, which is almost the same.

  11. In fact, there are lots of brands of Alfredo sauce and they are all pretty
    much the same in terms of carb content. I like the Classico sauces quite
    well. I have posted this before but a favorite recipe of mine is shrimp,
    scallops and artichoke hearts (Kroger's has great frozen ones) in Alfredo
    sauce over spaghetti squash. Non LC SO loves it, too.

    In news:[email hidden],
    [email hidden] <[email hidden]> stated
    | And interesting side note. There is a regular Ragu Alfredo Sauce and
    | also the Ragu Carb Options version, which is labeled as low carb. If
    | you read the labels, in fact they are both very low carb, the LC
    | version is like only 1g lower. So you can use the regular or spend a
    | lot more to get the Carb Option one, which is almost the same.

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