I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
a lose and great exercise, good for you, Lee Connie <walshclan@nospam_primus.ca> wrote in message news:403E9355.1080408@nospam_primus.ca...
Quoted message said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
What a great idea to try out the exercise DVDs before you buy them. I'm sure the library appreciates your civic responsibility. LOL
Other than the bad copy of the DVD, how are liking the stability ball? I'm still not tired of it.
Congrats on being down this week. Great job on the exercise.
Connie walshclan@nospam_primus.ca said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
RafL I lost .5 lbs 202 to 201.5
THTP 5 times
Prairie Roots 232/161/WW goal 145 joined WW Online 22-Feb-2003
Getting close and closer to that next century. Enjoy the exercise
Connie walshclan@nospam_primus.ca said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
a lose and great exercise, good for you, Lee Connie <walshclan@nospam_primus.ca> wrote in message news:403E9355.1080408@nospam_primus.ca...
Quoted message said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
I love the stability ball and the stability ball workout!! I do it 2 -3 times a week for strength training. It is getting to be easier... time to increase the weights?
Connie
Prairie Roots said:
What a great idea to try out the exercise DVDs before you buy them. I'm sure the library appreciates your civic responsibility. LOL
Other than the bad copy of the DVD, how are liking the stability ball? I'm still not tired of it.
Congrats on being down this week. Great job on the exercise.
Connie walshclan@nospam_primus.ca said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
RafL I lost .5 lbs 202 to 201.5
THTP 5 times
Prairie Roots 232/161/WW goal 145 joined WW Online 22-Feb-2003
Getting close and closer to that next century. Enjoy the exercise
Connie walshclan@nospam_primus.ca said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
Good job on both accounts, Conny! -- Nathalie from Belgium 134.1/101.1/minigoal 99.9 Goal 68 Kg 134.1/101.2/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "Connie" <walshclan@nospam_primus.ca> wrote in message news:403E9355.1080408@nospam_primus.ca...
Quoted message said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
Nice stats, Connie! I like your idea of helping out the library. I'll have to help them out too sometime soon. 😉 Take care and keep up the good work!
--
~Kristin O~ 272/239.4/172
"Connie" <walshclan@nospam_primus.ca> wrote in message news:403E9355.1080408@nospam_primus.ca...
Quoted message said:
Hi everyone and welcome back Amberle!!
I had an amazing week. I have been borrowing exercise DVDs from the library and ahem taking an imprint (Just in case the library loses their copy you understand). So now I have some videos that I can use to get fit. I think I'll buy the WATP - 3 mile for abs (it's that good). I'll pass on the Kathy Smith Personal Trainer... too many steps that screw up my feet. In fact I'll probably never use it. C'est la vie. I bought Stability Ball for Dummies and it's great but I have a bad copy (it crackles) so it will be nice to get a fresh clean one.
