RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
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~~Laura (LJ)~~
247/213.5/150
247/213.6/205 RAFL started WW 4/21/03
General fitness, health and nutrition · Public discussion
RAFL & THTP Laura(LJ)
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- Original section
- General fitness, health and nutrition
- Published
- 26 January 2004
- Last activity
- 26 January 2004
- Original author
- Laura
- Posts
- 15
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- Public discussion
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Great work Laura. What a way to kickstart the challenge. Keep it going.
Prairie Roots On Tue said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
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Great job Laura!!!
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Janice
263/252/150 (maybe 130)"Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Nice loss Laura. Congrats!
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Brenda
209/178/150 RafL goal 165"Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
That down is a nice down. Congratulations
Laura said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
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Great results, Laura!
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Nathalie from Belgium
134.1/104.2/minigoal 99.9 Goal 68 Kg
134.1/104.3/minigoal 220.3/Goal 150 pounds RAFL 105.3/104.3/96 Kg
134/1.105/212 lbs "Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Weigh to go, Laura. Congratulations. Elaine K
Laura said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
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You are doing great, Laura! Congrats on your losses so far!
--
~Kristin O~
272/240.8/172"Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Thank you . Some of the loss is due to losing my holiday gain.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Great work Laura. What a way to kickstart the challenge. Keep it going.
Prairie Roots On Tue said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
-
thank you Lee.
"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
good for you, Lee Laura <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Thanks Janice.
"Janice Kennish" <[email hidden]> wrote in message news:FmLMb.39504$5V2.60176@attbi_s53...
Quoted message said:
Great job Laura!!!
--
Janice
263/252/150 (maybe 130)"Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Thanks Brenda.
"Brenda Hammond" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Nice loss Laura. Congrats!
--
Brenda
209/178/150 RafL goal 165"Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Thanks Fred.
"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
That down is a nice down. Congratulations
Laura said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
-
Thanks Nathalie.
"Nathalie W" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...Quoted message said:
Great results, Laura!
--
Nathalie from Belgium
134.1/104.2/minigoal 99.9 Goal 68 Kg
295.6/229.7/minigoal 220.3/Goal 150 pounds RAFL 105.3/104.3/96 Kg
232/229.7/212 lbs "Laura" <[email hidden]> wrote in message news:GVHMb.25078$6y6.592014@bgtnsc05-
news.ops.worldnet.att.net...Quoted message said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
--
~~Laura (LJ)~~
247/213.5/150
215/213.5/205 RAFL started WW 4/21/03 -
Thanks Elaine.
"Elaine Kirkham" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Weigh to go, Laura. Congratulations. Elaine K
Laura said:
RAFL start (1/04/04) 216.0 (correction) week 1 (1/11/04) 213.5 (down 2.5lbs) goal 205.0
THTP week 5 3 curves sessions (I don't count my power shopping trips)
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