RAFL Looking Down at ole Fred Again

Sorry to hear that you're under the weather. I hope the cold
goes away soon.

Take care of yourself.

Julie "Lesanne" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

hang in there and feel better soon, Lee
Lesanne <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

Just feel better soon Lesanne. You can't be sick and a
weight watcher at the same time. Your body will get back to
where it belongs once it's healthy. Take care of you once
in a while.

Lesanne said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in goal range at my
meeting..........

Lesanne
365/160/159

Linda P
232/157.2/WW goal 145 joined WW Online 22-Feb-2003

Sorry you still are under the weather. Comfort food
unfortunately provides, well, comfort. And the lack of
exercise (sounds good at this very moment) does not help
either the calorie consumption or the mood.

I guess I am not going to get as gutsy as you - no change of
weight goal for this guy. I'll just play my own mind games
but not jeopardize my $10.00 per week (G)

Lesanne said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in goal range at my
meeting..........

Lesanne
365/160/159

Hi, Lesanne, I hope you are soon over the cold.
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 132

"Lesanne" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

thanks

"skiur" <[email hidden]> wrote in message news:P4ecnQqnwJJFL8Hd3cwC-
[email hidden]...

Quoted message said:

Sorry to hear that you're under the weather. I hope the
cold goes away soon.

Take care of yourself.

Julie "Lesanne" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am
sick as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

I am hanging. I was a little better yesterday, but today I
feel *hot* (fever?) I was hoping I would be back to exercise
today but I guess not. Tomorrow school is back in session
after spring break so the little tornado will be coming
over..... pray for me folks. Maybe I never explained the
tornado to you guys? Back years ago when DD was going
through puberty, my co-workers nic named her "hurricane
Susan". Ergo the DGD is the little tornado. Well named

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hang in there and feel better soon, Lee Lesanne
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am
sick as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

I am pampering myself as much as I am able in the
circumstances. Also bathing in anti bacterial stuff trying
to keep this from Ma....

"Prairie Roots" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Just feel better soon Lesanne. You can't be sick and a
weight watcher at the same time. Your body will get back
to where it belongs once it's healthy. Take care of you
once in a while.

Lesanne said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

Linda P
232/157.2/WW goal 145 joined WW Online 22-Feb-2003

Fortunately I have been squeaking by for free so far.
Probably will continue too, today the cold has killed my
appetite totally.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Sorry you still are under the weather. Comfort food
unfortunately provides, well, comfort. And the lack of
exercise (sounds good at this very moment) does not help
either the calorie consumption or the mood.

I guess I am not going to get as gutsy as you - no change
of weight goal for this guy. I'll just play my own mind
games but not jeopardize my $10.00 per week (G)

Lesanne said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

Thanks C
🙂

"Catherine White" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hi, Lesanne, I hope you are soon over the cold.
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 132

"Lesanne" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am
sick as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

Enjoy the whirling durvish. Maybe she can help and be a dust
devil and clean up the place (G)

Lesanne said:

I am hanging. I was a little better yesterday, but today I
feel *hot* (fever?) I was hoping I would be back to
exercise today but I guess not. Tomorrow school is back in
session after spring break so the little tornado will be
coming over..... pray for me folks. Maybe I never explained
the tornado to you guys? Back years ago when DD was going
through puberty, my co-workers nic named her "hurricane
Susan". Ergo the DGD is the little tornado. Well named

"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hang in there and feel better soon, Lee Lesanne
<[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am
sick as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At
least I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

Well, the kitchen is in the center of my circulation pattern
on the way to almost anywhere. So far about a dozen trips to
the basement and about that many snacks. A few trips to the
front door and more snacks. And the laundry is probably
finished washing meaning another trip down there and it is
only 11am!!!

At least make sure to push the fluids.

Lesanne said:

Fortunately I have been squeaking by for free so far.
Probably will continue too, today the cold has killed my
appetite totally.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Sorry you still are under the weather. Comfort food
unfortunately provides, well, comfort. And the lack of
exercise (sounds good at this very moment) does not help
either the calorie consumption or the mood.

I guess I am not going to get as gutsy as you - no change
of weight goal for this guy. I'll just play my own mind
games but not jeopardize my $10.00 per week (G)

Lesanne said:

Well I am on top this week, at 160. I know why, I am
sick as a dog with

a

Quoted message said:

Quoted message said:

rotten cold and have not been able to exercise. At least
I still am in

goal

Quoted message said:

Quoted message said:

range at my meeting..........

Lesanne
365/160/159

She always provides entertainment and distraction for Momma,
which is a good thing.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Enjoy the whirling durvish. Maybe she can help and be a
dust devil and clean up the place (G)

Lesanne said:

I am hanging. I was a little better yesterday, but today
I feel *hot* (fever?) I was hoping I would be back to
exercise today but I guess not. Tomorrow school is back
in session after spring break so the little tornado will

be

Quoted message said:

Quoted message said:

coming over..... pray for me folks. Maybe I never
explained the tornado to you guys? Back years ago when DD

was

Quoted message said:

Quoted message said:

going through puberty, my co-workers nic named her
"hurricane Susan".

Ergo

Quoted message said:

Quoted message said:

the DGD is the little tornado. Well named

"Miss Violette" <[email hidden]> wrote in
message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hang in there and feel better soon, Lee Lesanne
<[email hidden]> wrote in message
"]news:[email hidden]...
> Well I am on top this week, at 160. I know why, I am
> sick as a dog

with

Quoted message said:

Quoted message said:

a

Quoted message said:

> rotten cold and have not been able to exercise. At
> least I still am

in

Quoted message said:

Quoted message said:

Quoted message said:

goal
> range at my meeting..........
>
> Lesanne
> 365/160/159
>
>

Gee maybe I get to be on bottom next week, I am getting
dizzy 🙂. I am drinking a ton of water, it tastes great and
is about the only thing that doesn't make me feel icky.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, the kitchen is in the center of my circulation
pattern on the way to almost anywhere. So far about a
dozen trips to the basement and about that many snacks. A
few trips to the front door and more snacks. And the
laundry is probably finished washing meaning another trip
down there and it is only 11am!!!

At least make sure to push the fluids.

Lesanne said:

Fortunately I have been squeaking by for free so far.
Probably will continue too, today the cold has killed my
appetite totally.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Sorry you still are under the weather. Comfort food
unfortunately provides, well, comfort. And the lack of
exercise (sounds good at this very moment) does not
help either the calorie consumption or the mood.

I guess I am not going to get as gutsy as you - no
change of weight goal for this guy. I'll just play
my own mind games but not jeopardize my $10.00 per
week (G)

On Sat, 20 Mar 2004 19:32:14 GMT, "Lesanne"
<[email hidden]> wrote:

>Well I am on top this week, at 160. I know why, I am
>sick as a dog

with

Quoted message said:

Quoted message said:

a

Quoted message said:

>rotten cold and have not been able to exercise. At
>least I still am

in

Quoted message said:

Quoted message said:

goal

Quoted message said:

>range at my meeting..........
>
>Lesanne
>365/160/159
>

You caught me munching gummy coke bottles after a 17 mile
bike ride.

Lesanne said:

Gee maybe I get to be on bottom next week, I am getting
dizzy 🙂. I am drinking a ton of water, it tastes great and
is about the only thing that doesn't make me feel icky.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, the kitchen is in the center of my circulation
pattern on the way to almost anywhere. So far about a
dozen trips to the basement and about that many snacks. A
few trips to the front door and more snacks. And the
laundry is probably finished washing meaning another trip
down there and it is only 11am!!!

At least make sure to push the fluids.

Lesanne said:

Fortunately I have been squeaking by for free so far.
Probably will continue too, today the cold has killed my
appetite totally.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...
> Sorry you still are under the weather. Comfort food
> unfortunately provides, well, comfort. And the lack of
> exercise (sounds good at this very moment) does not
> help either the calorie consumption or the mood.
>
> I guess I am not going to get as gutsy as you - no
> change of weight goal for this guy. I'll just play
> my own mind games but not jeopardize my $10.00 per
> week (G)
>
> On Sat, 20 Mar 2004 19:32:14 GMT, "Lesanne"
> <[email hidden]> wrote:
>
> >Well I am on top this week, at 160. I know why, I am
> >sick as a dog

with

Quoted message said:

Quoted message said:

a
> >rotten cold and have not been able to exercise. At
> >least I still am

in

Quoted message said:

Quoted message said:

goal
> >range at my meeting..........
> >
> >Lesanne
> >365/160/159
> >
>

OH I remember those things! The other day I saw some of
those chewy maple candies with the peanut butter inside and
almost bought a bag. Sense hit, and I left em there.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

You caught me munching gummy coke bottles after a 17 mile
bike ride.

Lesanne said:

Gee maybe I get to be on bottom next week, I am
getting dizzy 🙂. I am drinking a ton of water, it
tastes great and is about the only thing that doesn't
make me feel icky.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, the kitchen is in the center of my circulation
pattern on the way to almost anywhere. So far about a
dozen trips to the basement and about that many snacks.
A few trips to the front door and more snacks. And the
laundry is probably finished washing meaning another
trip down there and it is only 11am!!!

At least make sure to push the fluids.

On Sun, 21 Mar 2004 19:02:55 GMT, "Lesanne"
<[email hidden]> wrote:

>Fortunately I have been squeaking by for free so far.
>Probably will continue too, today the cold has killed
>my appetite totally.
>
>"Fred" <[email hidden]> wrote in message
>"]news:[email hidden]...
>> Sorry you still are under the weather. Comfort food
>> unfortunately provides, well, comfort. And the lack
>> of exercise (sounds good at this very moment) does
>> not help either the calorie consumption or

the

Quoted message said:

Quoted message said:

Quoted message said:

>> mood.
>>
>> I guess I am not going to get as gutsy as you - no
>> change of weight goal for this guy. I'll just play
>> my own mind games but not jeopardize my $10.00 per
>> week (G)
>>
>> On Sat, 20 Mar 2004 19:32:14 GMT, "Lesanne"
>> <[email hidden]> wrote:
>>
>> >Well I am on top this week, at 160. I know why, I
>> >am sick as a dog

with

Quoted message said:

>a
>> >rotten cold and have not been able to exercise. At
>> >least I still

am

Quoted message said:

Quoted message said:

in

Quoted message said:

>goal
>> >range at my meeting..........
>> >
>> >Lesanne
>> >365/160/159
>> >
>>
>

Could you spare some sense? I am not controlling the
environment (munching crystalized ginger NOW!)

Lesanne said:

OH I remember those things! The other day I saw some of
those chewy maple candies with the peanut butter inside and
almost bought a bag. Sense hit, and I left em there.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

You caught me munching gummy coke bottles after a 17 mile
bike ride.

Lesanne said:

Gee maybe I get to be on bottom next week, I am
getting dizzy 🙂. I am drinking a ton of water, it
tastes great and is about the only thing that doesn't
make me feel icky.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...
> Well, the kitchen is in the center of my circulation
> pattern on the way to almost anywhere. So far about a
> dozen trips to the basement and about that many
> snacks. A few trips to the front door and more snacks.
> And the laundry is probably finished washing meaning
> another trip down there and it is only 11am!!!
>
> At least make sure to push the fluids.
>
> On Sun, 21 Mar 2004 19:02:55 GMT, "Lesanne"
> <[email hidden]> wrote:
>
> >Fortunately I have been squeaking by for free so far.
> >Probably will continue too, today the cold has killed
> >my appetite totally.
> >
> >"Fred" <[email hidden]> wrote in message
> >"]news:[email hidden]...
> >> Sorry you still are under the weather. Comfort food
> >> unfortunately provides, well, comfort. And the lack
> >> of exercise (sounds good at this very moment) does
> >> not help either the calorie consumption or

the

Quoted message said:

Quoted message said:

> >> mood.
> >>
> >> I guess I am not going to get as gutsy as you - no
> >> change of weight goal for this guy. I'll just play
> >> my own mind games but not jeopardize my $10.00 per
> >> week (G)
> >>
> >> On Sat, 20 Mar 2004 19:32:14 GMT, "Lesanne"
> >> <[email hidden]> wrote:
> >>
> >> >Well I am on top this week, at 160. I know why, I
> >> >am sick as a dog
with
> >a
> >> >rotten cold and have not been able to exercise. At
> >> >least I still

am

Quoted message said:

Quoted message said:

in
> >goal
> >> >range at my meeting..........
> >> >
> >> >Lesanne
> >> >365/160/159
> >> >
> >>
> >
>

Hmmm. Well. you CAN control the environment. Yes you
can. and you will when you have to. This, I think, is
maintenance. I am on the down slide right now, but I
was right where you were in order to get to the 160 I
was on Sat.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Could you spare some sense? I am not controlling the
environment (munching crystalized ginger NOW!)

Lesanne said:

OH I remember those things! The other day I saw some of
those chewy

maple

Quoted message said:

Quoted message said:

candies with the peanut butter inside and almost bought a
bag. Sense

hit,

Quoted message said:

Quoted message said:

and I left em there.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

You caught me munching gummy coke bottles after a 17
mile bike ride.

On Sun, 21 Mar 2004 21:24:25 GMT, "Lesanne"
<[email hidden]> wrote:

>Gee maybe I get to be on bottom next week, I am
>getting dizzy 🙂. I

am

Quoted message said:

Quoted message said:

Quoted message said:

>drinking a ton of water, it tastes great and is about
>the only thing

that

Quoted message said:

Quoted message said:

Quoted message said:

>doesn't make me feel icky.
>
>"Fred" <[email hidden]> wrote in message
>"]news:[email hidden]...
>> Well, the kitchen is in the center of my circulation
>> pattern on the way to almost anywhere. So far about
>> a dozen trips to the basement and about that many
>> snacks. A few trips to the front door and more
>> snacks. And the laundry is probably finished washing
>> meaning

another

Quoted message said:

Quoted message said:

Quoted message said:

>> trip down there and it is only 11am!!!
>>
>> At least make sure to push the fluids.
>>
>> On Sun, 21 Mar 2004 19:02:55 GMT, "Lesanne"
>> <[email hidden]> wrote:
>>
>> >Fortunately I have been squeaking by for free so
>> >far. Probably

will

Quoted message said:

Quoted message said:

Quoted message said:

>> >continue too, today the cold has killed my appetite
>> >totally.
>> >
>> >"Fred" <[email hidden]> wrote in message
>> >"]news:[email hidden]...
>> >> Sorry you still are under the weather. Comfort
>> >> food

unfortunately

Quoted message said:

Quoted message said:

Quoted message said:

>> >> provides, well, comfort. And the lack of exercise
>> >> (sounds good

at

Quoted message said:

Quoted message said:

Quoted message said:

>> >> this very moment) does not help either the
>> >> calorie consumption or

the

Quoted message said:

>> >> mood.
>> >>
>> >> I guess I am not going to get as gutsy as you -
>> >> no change of

weight

Quoted message said:

Quoted message said:

Quoted message said:

>> >> goal for this guy. I'll just play my own mind
>> >> games but not jeopardize my $10.00 per week (G)
>> >>
>> >> On Sat, 20 Mar 2004 19:32:14 GMT, "Lesanne"

<[email hidden]>

Quoted message said:

Quoted message said:

Quoted message said:

>> >> wrote:
>> >>
>> >> >Well I am on top this week, at 160. I know why,
>> >> >I am sick as a

dog

Quoted message said:

Quoted message said:

Quoted message said:

>with
>> >a
>> >> >rotten cold and have not been able to exercise.
>> >> >At least I

still

Quoted message said:

Quoted message said:

am

Quoted message said:

>in
>> >goal
>> >> >range at my meeting..........
>> >> >
>> >> >Lesanne
>> >> >365/160/159
>> >> >
>> >>
>> >
>>
>

Bet Fred likes having you on "top"! Hope you're feeling
better soon.

--
Brenda
209/188/150

"Lesanne" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well I am on top this week, at 160. I know why, I am sick
as a dog with a rotten cold and have not been able to
exercise. At least I still am in

goal

Quoted message said:

range at my meeting..........

Lesanne
365/160/159