I what United Statians call borking at at 45 kilo. Did train enough? I passenger 120 kilos week and had a few 50 kilo passenger before massive race. Should I eat more during? I had one kzysthiak like meat energy bar at 40 kilo.
Bike Cafe · Public discussion
Question of you.
Thread navigation
Jump through the discussion
Go to the original post, the replies on this page, or the latest preserved contribution.
Thread details
What we know about this thread
- Original section
- Bike Cafe
- Published
- 10 March 2013
- Last activity
- 12 March 2013
- Original author
- Tralala
- Posts
- 11
- Discussion status
- Public discussion
- Total views
- 457
- Views / 30 days
- 0
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
Sorry is word passenger or ride? English not so good. I try to get better, but is hard when in new country
-
-
I not understand?
-
Tralala said:
I not understand?
Ignore Volnix. Try posting your question in the "Cycling Training" section.
-
Quoted post said:
Originally Posted by Tralala [IMG]/img/forum/go_quote.gif[/IMG]
Sorry is word passenger or ride? English not so good. I try to get better, but is hard when in new country
The word is rider.......someone who rides a bike. A passenger is someone who is carried in a vehicle. And someone from the USA is usually called an american, or a US citizen.To answer your question about "bonking", it probably happened because you were riding harder and faster in your big race. It will help to eat more carbohydrate food and drink a sport drink from the start of the events. Also, more training at the faster race speeds.
Glad you are posting here. It will help you to learn English. Are you from eastern europe?
-
Last Exit to Brooklyn?
-
Thanks you! I am from Trieste, but Croat. I live here in States now and go to university here. No Brooklyn. Phialdelphia.
-
Tralala said:
Thanks you! I am from Trieste, but Croat. I live here in States now and go to university here. No Brooklyn. Phialdelphia.
It's a good place to go to school. As a bonus, you're close to New York and Washington DC....and Atlantic City if you're looking to gamble your money away. Better yet, you're close to the Manayunk Wall, a famous 17% climb and race feature perfect for shredding thighs: [video]
]
-
Yes- I at famous Wall!!! I did three times but not do four time. To tired. I love it. Road reminds me of home road.
-
Quoted post said:
Originally Posted by Tralala [IMG]/img/forum/go_quote.gif[/IMG]
Thanks you! I am from Trieste, but Croat. I live here in States now and go to university here.
No Brooklyn. Phialdelphia.
Last Exit to Brooklyn was a book, and then a movie. One of the main characters was Tralala.Welcome to the forum.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.