question about DOMS

"combfilter" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I don't understand why i get doms and the people I work out with don't.
They are usually sore the immediate next day. Where, I am not sore till
almost 2 days later. This affects me in the sense that i work out mon,
wed, fri (push/pull). If I do back on mon, and don't get sore till wed,
or thurs, this means sometimes on friday I am still sore.

I am getting plenty of sleep, take multivitamins, and eat well. I also
drink a lot of water. I am guessing it's just genetics? I searched the
archives about this, but found nothing.

It's just you. Butch up, and keep lifting.

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

"combfilter" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I don't understand why i get doms and the people I work out with don't.
They are usually sore the immediate next day. Where, I am not sore till
almost 2 days later. This affects me in the sense that i work out mon,
wed, fri (push/pull). If I do back on mon, and don't get sore till wed,
or thurs, this means sometimes on friday I am still sore.

I am getting plenty of sleep, take multivitamins, and eat well. I also
drink a lot of water. I am guessing it's just genetics? I searched the
archives about this, but found nothing.

It's just you. Butch up, and keep lifting.

I prefer Subs.
--

"Cocaine's a hell of a drug" - Rick James

combfilter <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I don't understand why i get doms and the people I work out with don't.
They are usually sore the immediate next day. Where, I am not sore till
almost 2 days later. This affects me in the sense that i work out mon,
wed, fri (push/pull). If I do back on mon, and don't get sore till wed,
or thurs, this means sometimes on friday I am still sore.

I am getting plenty of sleep, take multivitamins, and eat well. I also
drink a lot of water. I am guessing it's just genetics? I searched the
archives about this, but found nothing.

tia
-comb

DOMS is voodoo. Don't try to understand it.

That said, for a lot of people DOMS means you're not working a regular
program--either there's a big time lag between workouts of the same muscles
or you're doing very different things from day to day.

But there's no reason not to work out anyway, sore or no, so who cares?

Hugh

--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi"😉

combfilter said:

I guess i am sore because i am a [censored]. Cool i will now move on.
-comb

Good for you! Most of them here are still in denial, but at least you
took it like a man.

Hugh Beyer said:

combfilter <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I don't understand why i get doms and the people I work out with don't.
They are usually sore the immediate next day. Where, I am not sore till
almost 2 days later. This affects me in the sense that i work out mon,
wed, fri (push/pull). If I do back on mon, and don't get sore till wed,
or thurs, this means sometimes on friday I am still sore.

I am getting plenty of sleep, take multivitamins, and eat well. I also
drink a lot of water. I am guessing it's just genetics? I searched the
archives about this, but found nothing.

tia
-comb

DOMS is voodoo. Don't try to understand it.

That said, for a lot of people DOMS means you're not working a regular
program--either there's a big time lag between workouts of the same muscles
or you're doing very different things from day to day.

But there's no reason not to work out anyway, sore or no, so who cares?

Hugh

--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi"😉

Of course having DOMS all the time will give you an idea of what it is
like to be 75 years old.
Getting out of a chair and you will be stiff and sore. Reaching for
things and you will be stiff and sore. But you will have the approval
of the manly posters in this group and that is what counts.

[email hidden] wrote in
news:[email hidden]:

Quoted message said:

Hugh Beyer said:

combfilter <[email hidden]> wrote in
news:[email hidden]:

Quoted message said:

I don't understand why i get doms and the people I work out with
don't. They are usually sore the immediate next day. Where, I am not
sore till almost 2 days later. This affects me in the sense that i
work out mon, wed, fri (push/pull). If I do back on mon, and don't
get sore till wed, or thurs, this means sometimes on friday I am
still sore.

I am getting plenty of sleep, take multivitamins, and eat well. I
also drink a lot of water. I am guessing it's just genetics? I
searched the archives about this, but found nothing.

tia
-comb

DOMS is voodoo. Don't try to understand it.

That said, for a lot of people DOMS means you're not working a regular
program--either there's a big time lag between workouts of the same
muscles or you're doing very different things from day to day.

But there's no reason not to work out anyway, sore or no, so who cares?

Of course having DOMS all the time will give you an idea of what it is
like to be 75 years old.
Getting out of a chair and you will be stiff and sore. Reaching for
things and you will be stiff and sore. But you will have the approval
of the manly posters in this group and that is what counts.

Kiss my manly butt.

When did the pussies take over this group, anyway?

Hugh

--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi"😉

Hugh Beyer said:

Quoted message said:

Of course having DOMS all the time will give you an idea of what it is
like to be 75 years old.
Getting out of a chair and you will be stiff and sore. Reaching for
things and you will be stiff and sore. But you will have the approval
of the manly posters in this group and that is what counts.

Kiss my manly butt.

When did the pussies take over this group, anyway?

http://www.rustyiron.net/trollist.htm

Any questions?

JMW said:

Hugh Beyer said:

Quoted message said:

Of course having DOMS all the time will give you an idea of what it is
like to be 75 years old.
Getting out of a chair and you will be stiff and sore. Reaching for
things and you will be stiff and sore. But you will have the approval
of the manly posters in this group and that is what counts.

Kiss my manly butt.

When did the pussies take over this group, anyway?

http://www.rustyiron.net/trollist.htm

Any questions?

I have been called many things in my time, but never have I been
described as a "pussie"!

Mistah Williams Sirrah, Ah do believe you have impugned mah honour and
mah integrity. Accordingly Sirrah, I demand satisfaction and mah
second will call upon your nominated supporter, if you would do me the
honour Sirrah, of providing the necessary details.

I believe Sirrah, that the choice of weapons is yours.

For a more realistic list of the so-called "pussies" at MFW please
refer the following URL, with particular attention to the 3rd
recidivist down.

http://www.fitnwell.net/mfw_troll_filter_faq.htm

J R HUDSON
Commander, Royal Navy

"JRH" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

JMW said:

Hugh Beyer said:

[email hidden] wrote:
>
> Of course having DOMS all the time will give you an idea of what it is
> like to be 75 years old.
> Getting out of a chair and you will be stiff and sore. Reaching for
> things and you will be stiff and sore. But you will have the approval
> of the manly posters in this group and that is what counts.

Kiss my manly butt.

When did the pussies take over this group, anyway?

http://www.rustyiron.net/trollist.htm

Any questions?

I have been called many things in my time, but never have I been
described as a "pussie"!

Mistah Williams Sirrah, Ah do believe you have impugned mah honour and
mah integrity. Accordingly Sirrah, I demand satisfaction and mah
second will call upon your nominated supporter, if you would do me the
honour Sirrah, of providing the necessary details.

I believe Sirrah, that the choice of weapons is yours.

For a more realistic list of the so-called "pussies" at MFW please
refer the following URL, with particular attention to the 3rd
recidivist down.

http://www.fitnwell.net/mfw_troll_filter_faq.htm

J R HUDSON
Commander, Royal Navy

I do believe, Sirrah them's pretty good credentials!