Question

More fruits and vegetables might changes patterns. Also less
fat may slow things a bit. I've had to add even more fiber
than just the normal fruits and veggies

Plup said:

I am posting this a second time. I didn't see where it
came through.

When you joined weight watchers, did your body go through
any digestion situations? I have been on WW now since end
of February. I seem to have more abdominal problems and am
wondering if it is just the change of foods, my system
cleaning out or what.

I did go get some enzyme pills and will see if that helps.
It is called Zypan. Has anyone else had experience with
these and/or any of what I mentioned.

Thanks for your comments.

Faye :o)

Plup said:

I am posting this a second time. I didn't see where it
came through.

When you joined weight watchers, did your body go through
any digestion situations? I have been on WW now since end
of February. I seem to have more abdominal problems and am
wondering if it is just the change of foods, my system
cleaning out or what.

I did go get some enzyme pills and will see if that helps.
It is called Zypan. Has anyone else had experience with
these and/or any of what I mentioned.

I had a huge improvement when I started eating fresh food
instead of all the preprepared junk I used to eat. No
more running for the loo for me. When I eat out and eat
high fat food I get some reversion, so for me it's
probably fat related.

There are a load of medical conditions that are related
(ibs, crones etc), so if you are worried see a doctor.

Ray
--
rmnsuk
273/198/182

ray miller said:

Plup said:

I am posting this a second time. I didn't see where it
came through.

When you joined weight watchers, did your body go through
any digestion situations? I have been on WW now since end
of February. I seem to have more abdominal problems and am
wondering if it is just the change of foods, my system
cleaning out or what.

I did go get some enzyme pills and will see if that helps.
It is called Zypan. Has anyone else had experience with
these and/or any of what I mentioned.

I had a huge improvement when I started eating fresh food
instead of all the preprepared junk I used to eat. No
more running for the loo for me. When I eat out and eat
high fat food I get some reversion, so for me it's
probably fat related.

I've noticed the same thing, Ray. On that rare occassion
when I have a higher fat dinner out, or just a much heavier
meal than usual - I am racing to the potty by the time I get
home. This used to concern me, now I just look at it as a
good cleaning out. <grin>

Joyce

Quoted message said:

There are a load of medical conditions that are related
(ibs, crones etc), so if you are worried see a doctor.

Ray