General fitness, health and nutrition · Public discussion

Question about combining exercise

Mored1966 · 2014-10-12T11:57:10+00:00

Hey everyone, There are days that I do not have enough time to cycle and weight train on the same day. So I try to incorporate my cycling with free weights. The only question that I have is relatively straightforward, what do you think that your order should be? Do you cycle first and THEN use free weights or the other way around?

Started by Mored1966 · 12 October 2014 · Last activity 12 October 2014 · 1 post · 1,784 views

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Original section: General fitness, health and nutrition
Published: 12 October 2014
Last activity: 12 October 2014
Original author: Mored1966
Posts: 1
Discussion status: Public discussion
Total views: 1,784
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Mored1966
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12 October 2014, 11:57 UTC #1

Hey everyone,
There are days that I do not have enough time to cycle and weight train on the same day. So I try to incorporate my cycling with free weights. The only question that I have is relatively straightforward, what do you think that your order should be? Do you cycle first and THEN use free weights or the other way around?

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