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POPCORN

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General fitness, health and nutrition
Published
24 August 2004
Last activity
27 August 2004
Original author
KAYE
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  1. ABSOLUTELY!
    no problem, in my OLD micro or my NEW one!

    --
    rosie
    MISSION ACCOMPLISHED?
    http://www.ac.wwu.edu/%7Estephan/USfatalities.html

    "Lee" <[email hidden]> wrote in message
    news:[email hidden]...
    : "Kevin" <[email hidden]> wrote in message
    news:<[email hidden]>...
    :
    : > > All microwave popcorn I've seen has hydrogenated oils. You
    can pop it
    : > in
    : > > the micro -- just buy regular popcorn, put in a paper bag, put
    two
    : > staples
    : > > in the bag, and pop. When it comes out, add butter.
    : > >
    : > > --
    : > > Bob in CT
    : > > Remove ".x" to reply
    : >
    : >
    : > Wouldn't the bag would catch fire first. I think there
    : > must be popping oil in the bag too.
    :
    : How about the staples and the "no metal objects" rule? Is that not
    : enough metal to cause the arcing?
    : >
    : > Have you tried this?
    :
    : I'm curious to know of anyone that's actually done this
    successfully.
    : Let us know!
    :
    : Lee

  2. Bob in CT wrote:
    | On Tue, 24 Aug 2004 19:07:12 -0400, Sprgtime <[email hidden]>
    | wrote:
    |
    ||
    || "KAYE" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| I AM CRAVING POPCORN SO. HAVE LOOKED IN ATKINS AND S.B. BOOK.
    ||| ABOUT READY TO ROB A BANK OR SOMETHING TO GET MY HANDS ON POPCORN..
    ||| IT IS BAD.... HAHA
    ||
    || So eat some. It's not THAT high in carbs, so depending on where you
    || are (as
    || long as you're not in induction) just fit the popcorn into your daily
    || carb
    || count. I like making popcorn and then being able to pour melted
    || butter onto
    || it. Yummy. Fitday lists 1 cup of oil-popped popcorn with 6g carbs.
    || When I
    || buy the kernels (I prefer to pop my own for the superior taste, also
    || it seems that all microwave popcorn contains partially-hydrogenated
    || oil) I look
    || on the nutrition info on the bag and select one that is lower in
    || carbs (you
    || can subtract fiber).
    ||
    ||
    |
    | All microwave popcorn I've seen has hydrogenated oils. You can pop
    | it in the micro -- just buy regular popcorn, put in a paper bag, put
    | two staples in the bag, and pop. When it comes out, add butter.

    What is the purpose of the staples? And do they taste better with or
    without butter?
    --
    Peter
    270/215/180
    Before/Current Pix:
    http://users.thelink.net/marengo/weightlosspix/weightlosspix.html

  3. marengo said:


    What is the purpose of the staples? And do they taste better with or
    without butter?


    I gather that the purpose of the staples is to hold the bag closed so that
    the popcorn does not go shooting out of the bag all over your microwave. As
    to whether it tastes better with or without butter, that is entirely a
    matter of personal taste.

    But the real reason I am responding here is to express my sense of wonder
    that the man who dogmatically informed me that grapefruit may not be a part
    of any low carb eating plan is apparently condoning the consumption of
    popcorn!

    --
    carla
    http://geekofalltrades.typepad.com/geek

  4. marengo said:

    Bob in CT wrote:
    | On Tue, 24 Aug 2004 19:07:12 -0400, Sprgtime <[email hidden]>
    | wrote:
    |
    ||
    || "KAYE" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| I AM CRAVING POPCORN SO. HAVE LOOKED IN ATKINS AND S.B. BOOK.
    ||| ABOUT READY TO ROB A BANK OR SOMETHING TO GET MY HANDS ON POPCORN..
    ||| IT IS BAD.... HAHA
    ||
    || So eat some. It's not THAT high in carbs, so depending on where you
    || are (as
    || long as you're not in induction) just fit the popcorn into your daily
    || carb
    || count. I like making popcorn and then being able to pour melted
    || butter onto
    || it. Yummy. Fitday lists 1 cup of oil-popped popcorn with 6g carbs.
    || When I
    || buy the kernels (I prefer to pop my own for the superior taste, also
    || it seems that all microwave popcorn contains partially-hydrogenated
    || oil) I look
    || on the nutrition info on the bag and select one that is lower in
    || carbs (you
    || can subtract fiber).
    ||
    ||
    |
    | All microwave popcorn I've seen has hydrogenated oils. You can pop
    | it in the micro -- just buy regular popcorn, put in a paper bag, put
    | two staples in the bag, and pop. When it comes out, add butter.

    What is the purpose of the staples? And do they taste better with or
    without butter?

    you add the butter later. the staples are to prevent the bag from opening
    and spilling popcorn everywhere.

    --
    Bob in CT
    Remove ".x" to reply

  5. carla said:
    marengo said:


    What is the purpose of the staples? And do they taste better with or
    without butter?


    I gather that the purpose of the staples is to hold the bag closed so
    that
    the popcorn does not go shooting out of the bag all over your
    microwave. As
    to whether it tastes better with or without butter, that is entirely a
    matter of personal taste.

    But the real reason I am responding here is to express my sense of wonder
    that the man who dogmatically informed me that grapefruit may not be a
    part
    of any low carb eating plan is apparently condoning the consumption of
    popcorn!

    I never said that grapefruit isn't part of a low carb eating plan. What I
    said was that grapefruit gave me (and gives me) a blood sugar rush. You,
    if I remember correctly, were adamant that the GI (which is low for
    grapefruit) was the end-all and be-all of determining whether something
    can be eaten on a low carb diet or not. I respectfully think the GI is a
    neat tool but you still have to listen to your body. If eating grapefruit
    causes a blood sugar rush (as it does for me), then you shouldn't eat it.
    Whether you choose to eat grapefruit is up to you. Moreover, I've not had
    popcorn in at least a year. As I'm currently biking 100 miles a week and
    lifting weights twice a week, I think that I can afford a minor splurge
    into popcorn. According to:
    http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl
    One cup of popped popcorn has 128 calories and 4 grams effective (total -
    fiber) carbs. I think I'll have about 2-3 cups (I'm not sure, as I've
    never made it).

    Grapefruit, on the other hand, one-half of a 3 and 3/4 inch fruit has 109
    calories and 12 grams of effective carbs. That means I can eat 3 cups of
    popped popcorn for 1/2 of one grapefruit. (And who eats half a
    grapefruit?) Moreover, I'll be adding butter to my popcorn. While this
    increases calories, it'll decrease the GI of the food. Now, grapefruit
    has a lower GI than popcorn, but popcorn has never given me a blood sugar
    rush while grapefruit has.

    --
    Bob in CT
    Remove ".x" to reply

  6. On Wed, 25 Aug 2004 22:30:30 GMT, Luna <[email hidden]>

    Quoted message said:

    In article <[email hidden]>,

    Martha Gallagher said:
    Bob in CT said:

    > What about the staples in the bag? I was always told you're not
    >> supposed to
    >> put metal in a microwave.
    >>
    >>
    >
    > You can't. We had some dishes once that had a decorative trim which


    we

    Quoted message said:

    > thought was painted on. Turned out it wasn't metallic paint, it was
    > actually a thin band of metal. When we used one in the microwave,


    it

    Quoted message said:

    > caught fire _and_ it sent sparks shooting around inside the


    microwave

    Quoted message said:

    > like
    > those ball thingies in science museums that you can touch and they


    make

    Quoted message said:

    > your hair stand on end.
    >

    NO, NO, NO. The staples are smaller than the wavelength of the
    microwaves; therefore, the microwaves don't "see" the metal. The
    decorative was "gigantic" relative to the wavelength of the


    microwaves.

    Quoted message said:

    Seriously. You can do this. Next time I do it, I'll take pictures.


    I think it may also be a problem with older microwaves that has been
    resolved in the newer ones.

    Well, I'm glad I didn't take Bob's advice and go try it, because I don't
    want to ruin my perfectly good, working microwave, even if it is old.

    Even with old micros, it'll work. I'm serious! The wavelength of the
    staples is smaller than the wavelength of the microwaves. There's this
    thing called "physics" that describes this phenomenon. ;-)

    --
    Bob in CT
    Remove ".x" to reply

  7. marengo said:
    Quoted message said:
    Quoted message said:

    What is the purpose of the staples? And do they taste better with or
    without butter?

    I said:
    Quoted message said:

    I gather that the purpose of the staples is to hold the bag closed so
    that
    the popcorn does not go shooting out of the bag all over your
    microwave. As
    to whether it tastes better with or without butter, that is entirely a
    matter of personal taste.

    But the real reason I am responding here is to express my sense of wonder
    that the man who dogmatically informed me that grapefruit may not be a
    part
    of any low carb eating plan is apparently condoning the consumption of
    popcorn!

    Bob in CT said:

    I never said that grapefruit isn't part of a low carb eating plan.


    No worries - I was talking about marengo. It was his post I responded
    to, and it was he who called me to the carpet for including fruit in
    what I nevertheless dared to consider a low carb diet, on the GERD
    thread.

    Quoted message said:

    What I
    said was that grapefruit gave me (and gives me) a blood sugar rush. You,
    if I remember correctly, were adamant that the GI (which is low for
    grapefruit) was the end-all and be-all of determining whether something
    can be eaten on a low carb diet or not.


    You are confusing me with someone else. I don't think I've ever taken
    a position about GI on this newsgroup - certainly not an adamant one.
    I don't know much about GI and at any rate I certainly wouldn't be
    making proclamations about whether anyone *should* eat anything.
    Dogma is just not my style.

    Enjoy the popcorn!

    --
    carla
    http://geekofalltrades.typepad.com

  8. "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    marengo said:

    Bob in CT wrote:
    | On Tue, 24 Aug 2004 19:07:12 -0400, Sprgtime <[email hidden]>
    | wrote:
    |
    ||
    || "KAYE" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| I AM CRAVING POPCORN SO. HAVE LOOKED IN ATKINS AND S.B. BOOK.
    ||| ABOUT READY TO ROB A BANK OR SOMETHING TO GET MY HANDS ON POPCORN..
    ||| IT IS BAD.... HAHA
    ||
    || So eat some. It's not THAT high in carbs, so depending on where you
    || are (as
    || long as you're not in induction) just fit the popcorn into your daily
    || carb
    || count. I like making popcorn and then being able to pour melted
    || butter onto
    || it. Yummy. Fitday lists 1 cup of oil-popped popcorn with 6g carbs.
    || When I
    || buy the kernels (I prefer to pop my own for the superior taste, also
    || it seems that all microwave popcorn contains partially-hydrogenated
    || oil) I look
    || on the nutrition info on the bag and select one that is lower in
    || carbs (you
    || can subtract fiber).
    ||
    ||
    |
    | All microwave popcorn I've seen has hydrogenated oils. You can pop
    | it in the micro -- just buy regular popcorn, put in a paper bag, put
    | two staples in the bag, and pop. When it comes out, add butter.

    What is the purpose of the staples? And do they taste better with or
    without butter?

    you add the butter later. the staples are to prevent the bag from opening
    and spilling popcorn everywhere.

    --
    Bob in CT
    Remove ".x" to reply

    Has anyone tried taping the bag - that would eliminate the fear of sparks
    flying from the staples. Only thing I don't know is if the adhesive on the
    tape would get hot and start to melt and open the bag - haven't tested the
    theory - only asked the question.
    Diane

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