plodding happily along

Congrats on both losses. And returning to pre-xmas weights.

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the upward
trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

Weigh to go, Krys! Congratulations on getting another pound off!! Have fun this weekend! Elaine K

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the upward
trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the
upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Got fingers and toes crossed for you all over the place! The positive attitude is good.
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

Great to read such a happy post, krys! Congrats on the loss! And have fun in Amsterdam, how I love
that city!
--
Nathalie from Belgium
134.1/102.9/minigoal 99.9 Goal 68 Kg
134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
134/1.103/212 lbs "krys" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would just
be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Excellent, congrats! I would love to be in the "single digit stone range".
🙂

On a similar note, it always bugged me that Bridget Jones's weight was always around 9-9 1/2 stone
and she is supposed to be overweight/struggling with her weight. Add to that the fact that Renee
Zellweger had to put on 2 stone to play her, and that just makes me think that we have a very skewed
perception about what's overweight!

I will cartwheel through the neighbourhood naked if I make it below 10 stone! (but only in
summer months)

Cheers, Petal

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would just
be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Way to go Krys, 2 losses in a row is fantastic! And to get back to pre-holiday weight is wonderful.
Now don't let that Amsterdam trip get the best of you. Have a great trip, enjoy - but get right back
into things when you get home.

I am glad to hear things may be looking up a little on the home front. Hope it continues to do so
and all problems will be quickly rectified. In the meantime ... as we say around here ...
forgedaboudit ... go on your trip and have a fantastic time!

Joyce

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the upward
trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

Great you lost 1.4!! I'm glad you have gotten back to a point you were at before you started
gradually gaining.

Connie

--

Cheers,

Connie Walsh

241.5/205.5/155 RAFL 210.5/205.5/198.5

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the
upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

Congratulations on the losses. Glad that the other problems are improving.

Brenda

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would just
be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Finally getting around to catching up with the newsgroup. I've been exercising in the evenings
instead of hanging around here.

Anyway, GREAT job on this week's reduction and reaching that 9.5 stone landmark. I'm glad to hear
there's some sign of stress alleviation coming soon.

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I never say "only" - it's ALL
good! *grin*. Still, I didn't tell you guys....... This week however I've lost another 1lb - which
is wonderful. I'm now less than I was before Christmas. Phew! I now weight less than 9 1/2 stone -
a landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going to Amsterdam too! - I'm hoping to do a little
less damage this time.......but I do know I can deal with a gain if I get one, I have the power!
*grin* Anyway, this time would just be a blip on the downwards path, rather than part of the upward
trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

Prairie Roots
232/163.6/WW goal 145 joined WW Online 22-Feb-2003

have a nice trip and may the power be with you, Lee
krys <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would just
be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

haha krys! Congrats on your loss this week AND last week, and have FUN in Amsterdam!

--

~Kristin O~
272/239.4/172

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would just
be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

thanks Fred. Sorry you didn't have such a great week yourself.....I know
you're still below, but that doesn't stop a gain bugging ya does it ? 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Congrats on both losses. And returning to pre-xmas weights.

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this

time.......but I

Quoted message said:

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

oh i intend to! *grin*

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Elaine Kirkham" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Weigh to go, Krys! Congratulations on getting another pound off!! Have fun this weekend! Elaine K

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this

time.......but I

Quoted message said:

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

"Kate Dicey" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you

guys.......

Quoted message said:

Quoted message said:

This week however I've lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2

stone - a

Quoted message said:

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well -
long time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see
and analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're

going to

Quoted message said:

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this

time.......but I

Quoted message said:

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather

than

Quoted message said:

Quoted message said:

part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are
showing signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Got fingers and toes crossed for you all over the place! The positive attitude is good.
--

Quoted message said:

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

Thanks Kate! I swear, in 200 years, when archaelogists dig me up and analyse my bones, they'll be
able to tell that the fingers on my RH (little & 4th) were permanently crossed *grin*

krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Thanks Natalie! I love it there too. Not as much as Bruges mind, but
Amsterdam is kinda like Bruges, is also cheap to get to, but unlike Bruges -
it's still cheap once you're there! It's a celebratory trip for hubby's
birthday - so I need the spending money to go as far as possible 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Nathalie W" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Great to read such a happy post, krys! Congrats on the loss! And have fun

in

Quoted message said:

Amsterdam, how I love that city!
--
Nathalie from Belgium
134.1/102.9/minigoal 99.9 Goal 68 Kg
295.6/226.9/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
232/226.9/212 lbs "krys" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you

guys.......

Quoted message said:

Quoted message said:

This week however I've lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2

stone -

Quoted message said:

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well -
long time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see
and analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're

going

Quoted message said:

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this

time.......but

Quoted message said:

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather

than

Quoted message said:

Quoted message said:

part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are
showing signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Thanks Petal 🙂

yep - the bridget jones thing is balmy if you ask me..........I'm within my healthy BMI - so that
could hardly be called overweight could it? - but then the media is a funny thing........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Petal" <mrsdoyles_teapot@#NoSpam#yahoo.co.uk> wrote in message
"]news:[email hidden]...

Quoted message said:

Excellent, congrats! I would love to be in the "single digit stone range".
🙂

On a similar note, it always bugged me that Bridget Jones's weight was always around 9-9 1/2 stone
and she is supposed to be

overweight/struggling

Quoted message said:

with her weight. Add to that the fact that Renee Zellweger had to put on 2 stone to play her, and
that just makes me think that we have a very skewed perception about what's overweight!

I will cartwheel through the neighbourhood naked if I make it below 10 stone! (but only in
summer months)

Cheers, Petal

Fingers crossed that you make it - please have video ready! (G)

Petal' mrsdoyles_teapot@#NoSpam#yahoo.co.uk said:

Excellent, congrats! I would love to be in the "single digit stone range".
🙂

On a similar note, it always bugged me that Bridget Jones's weight was always around 9-9 1/2 stone
and she is supposed to be overweight/struggling with her weight. Add to that the fact that Renee
Zellweger had to put on 2 stone to play her, and that just makes me think that we have a very
skewed perception about what's overweight!

I will cartwheel through the neighbourhood naked if I make it below 10 stone! (but only in
summer months)

Cheers, Petal

"krys" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you guys....... This week however I've
lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2 stone -

a

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well - long
time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see and
analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're going

to

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this time.......but

I

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather than part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are showing
signs of looking up a little.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Thanks Joyce.

Well, Amsterdam was fab - though the scales may not agree....... I had a heap of AP, walked a great
deal, and came in roughly on target over the trip so...... I probably cut it finer than most weeks,
which will no doubt show up at WI - but I didn't blow it, and I'm back to the grindstone now 🙂

It was really nice to have a bit of a break from the home issues - hope to have them sorted
too soon 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Way to go Krys, 2 losses in a row is fantastic! And to get back to

pre-holiday

Quoted message said:

weight is wonderful. Now don't let that Amsterdam trip get the best of

you. Have

Quoted message said:

a great trip, enjoy - but get right back into things when you get home.

I am glad to hear things may be looking up a little on the home front.

Hope it

Quoted message said:

continues to do so and all problems will be quickly rectified. In the

meantime

Quoted message said:

... as we say around here ... forgedaboudit ... go on your trip and have a fantastic time!

Joyce

Thanks Connie 🙂 Sure hope I can continue the trend over the next few weeks.........

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Connie" <walshclan@nospam_primus.ca> wrote in message news:401B0F46.4050509@nospam_primus.ca...

Quoted message said:

Great you lost 1.4!! I'm glad you have gotten back to a point you were at before you started
gradually gaining.

Connie

--

Cheers,

Connie Walsh

241.5/205.5/155 RAFL 210.5/205.5/198.5

krys said:

hi folks,

well, here be we - another week flashed by. Last week I lost 0.4. I

never

Quoted message said:

Quoted message said:

say "only" - it's ALL good! *grin*. Still, I didn't tell you

guys.......

Quoted message said:

Quoted message said:

This week however I've lost another 1lb - which is wonderful. I'm now

less

Quoted message said:

Quoted message said:

than I was before Christmas. Phew! I now weight less than 9 1/2

stone - a

Quoted message said:

Quoted message said:

landmark thing UK peeps will appreciate - and that feels darned good.

In fact it's 36 weeks since I was this weight (back when I was gradually gaining). Ah well -
long time to put it on, long time to take it off 🙂 (You gotta love spreadsheets - you can see
and analyze Everything!)

Odd coincidence though - 36 weeks ago I had just lost a couple of pounds gained when we went to
Amsterdam for a weekend. This weekend we're

going to

Quoted message said:

Quoted message said:

Amsterdam too! - I'm hoping to do a little less damage this

time.......but I

Quoted message said:

Quoted message said:

do know I can deal with a gain if I get one, I have the power! *grin* Anyway, this time would
just be a blip on the downwards path, rather

than

Quoted message said:

Quoted message said:

part of the upward trend I was in before.

Meanwhile the background stresses to life continue.......but *fingers crossed* things are
showing signs of looking up a little.........