Pilates.

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

Anyone tried it?

Nope.

Tetsuo Shima said:

Anyone tried it?

What flavors does it come in? :-)

--
-BB- To reply to me, drop the attitude (from my e-mail
address, at least)

Tetsuo Shima said:

Anyone tried it?

Yep, but could never get the parrot to stay on my shoulder.

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

Anyone tried it?

I do a 5:30pm class every Monday night.

The rationale I have for Pilates is that the road cycling I
used to do, did nothing to keep up core strength, but did
build up legs and other major muscles to the point of
imbalance. Pilates is "supposed" to be the best answer for
this, since it really develops core/abdominal strength. I
have found my back is always feeling good now, and I have
better use of sprint power utilizing stronger abdominals to
stabilize the leg power with.

Dan V

Tetsuo asks:

Quoted message said:

Anyone tried it?

Yup! Two years or so. Does wonders for the midriff (or
"gorsle of power" as our instructor called it), and the
"yummy mummies" (blame ClydesdaleMTB for the term, not me!)
who frequent the classes are a good incentive to keep going.

Steve "ain't wearing no girdle"

"bomba" <[email hidden]> wrote in message
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Quoted message said:

Tetsuo Shima said:

Anyone tried it?

Yep, but could never get the parrot to stay on my
shoulder.

Staple gun.

"Dan Volker" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

"Tetsuo Shima" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Anyone tried it?

I do a 5:30pm class every Monday night.

The rationale I have for Pilates is that the road cycling
I used to do,

did

Quoted message said:

nothing to keep up core strength, but did build up legs
and other major muscles to the point of imbalance. Pilates
is "supposed" to be the best answer for this, since it
really develops core/abdominal strength. I have found my
back is always feeling good now, and I have better use of
sprint power utilizing stronger abdominals to stabilize
the leg power

with.

Quoted message said:

Dan V

I can't say i'm "fit", would it be easy for me to get into?
I'd really like to make better use of my muscles.

Tetsuo Shima said:

Anyone tried it?

I have a buddy who does it at home to some video 2/3 times a
week. He has found that his flexibility has increases,
though he was never very flexible. Likes how he feels
because of it. He did not indicate any specific performance
improvements, just feels better.

--
Craig Brossman, Durango Colorado (remove ".nospam" to reply)

"mojo deluxe" <[email hidden]> wrote in message
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Quoted message said:

"bomba" <[email hidden]> wrote in message
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Quoted message said:

Tetsuo Shima said:

Anyone tried it?

Yep, but could never get the parrot to stay on my
shoulder.

Staple gun.

Jackass springsto mind.

BB said:

Tetsuo Shima said:

Anyone tried it?

What flavors does it come in? :-)

There's one of these at the local airport pilatus-pilatus-Open ↗
aircraft.com/2_ga_commercial/ga_commercial.htm and I
considered buying one of these
users.goldengate.netb4.htmOpen ↗
:-)

Shawn

Tetsuo Shima said:

"mojo deluxe" <[email hidden]> wrote in message
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Quoted message said:

"bomba" <[email hidden]> wrote in message
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Quoted message said:

On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima wrote:

>Anyone tried it?

Yep, but could never get the parrot to stay on my
shoulder.

Staple gun.

Jackass springsto mind.

Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on AM-B.

"Shawn Curry" <[email hidden]> wrote in message
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Quoted message said:

Tetsuo Shima said:

"mojo deluxe" <[email hidden]> wrote in message
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Quoted message said:

"bomba" <[email hidden]> wrote in message
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>On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima wrote:
>
>
>>Anyone tried it?
>
>Yep, but could never get the parrot to stay on my
>shoulder.

Staple gun.

Jackass springsto mind.

Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on AM-
B.

It doesn't bother me, I DEMAND a stupid reply once in while.
🙂

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

"Shawn Curry" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Tetsuo Shima said:

"mojo deluxe" <[email hidden]> wrote in
message
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>"bomba" <[email hidden]> wrote in message
>"]news:[email hidden]...
>
>>On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima
>>wrote:
>>
>>
>>>Anyone tried it?
>>
>>Yep, but could never get the parrot to stay on my
>>shoulder.
>
>Staple gun.
>

Jackass springsto mind.

Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on
AM-B.

It doesn't bother me, I DEMAND a stupid reply once in
while. 🙂

jackass!!

how's that?

Tetsuo Shima said:

Anyone tried it?

Sure. Not bad, but a little chewy & gamey... make sure not
to overcook davidbeaudin.caplatypus.gifOpen ↗
--
Slacker

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

"Shawn Curry" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Tetsuo Shima said:

"mojo deluxe" <[email hidden]> wrote in
message
"]news:[email hidden]...

>"bomba" <[email hidden]> wrote in message
>"]news:[email hidden]...
>
>>On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima
>>wrote:
>>
>>
>>>Anyone tried it?
>>
>>Yep, but could never get the parrot to stay on my
>>shoulder.
>
>Staple gun.
>

Jackass springsto mind.

Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on
AM-B.

It doesn't bother me, I DEMAND a stupid reply once in
while. 🙂

Seriously?

Shaun aRe

"Dan Volker" <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

"Tetsuo Shima" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Anyone tried it?

I do a 5:30pm class every Monday night.

<snip "efficiency">

Imagine that...

JD

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

"Dan Volker" <[email hidden]> wrote in message
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Quoted message said:

"Tetsuo Shima" <[email hidden]> wrote in
message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Anyone tried it?

I do a 5:30pm class every Monday night.

The rationale I have for Pilates is that the road
cycling I used to do,

did

Quoted message said:

nothing to keep up core strength, but did build up legs
and other major muscles to the point of imbalance.
Pilates is "supposed" to be the best answer for this,
since it really develops core/abdominal strength. I have
found my back is always feeling good now, and I have
better use

of

Quoted message said:

Quoted message said:

sprint power utilizing stronger abdominals to stabilize
the leg power

with.

Quoted message said:

Dan V

I can't say i'm "fit", would it be easy for me to get
into? I'd really

like

Quoted message said:

to make better use of my muscles.

You would start in a beginner class, and gradually get
better core strength. You should plan on this plus a few
days per week lifting weights at the gym for 15 minutes or
so ( high rep, low rest). And ride your mountain bike as
many days per week as you can:-)

Dan V

"mojo deluxe" <[email hidden]> wrote in message
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Quoted message said:

"Tetsuo Shima" <[email hidden]> wrote in message
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Quoted message said:

"Shawn Curry" <[email hidden]> wrote
in message "]news:[email hidden]...

Quoted message said:

Tetsuo Shima wrote:

> "mojo deluxe" <[email hidden]> wrote in
> message -"]news:[email hidden]-
> th.net...
>
>>"bomba" <[email hidden]> wrote in message
>>"]news:[email hidden]...
>>
>>>On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima
>>>wrote:
>>>
>>>
>>>>Anyone tried it?
>>>
>>>Yep, but could never get the parrot to stay on my
>>>shoulder.
>>
>>Staple gun.
>>
>
> Jackass springsto mind.
>
>
Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on
AM-B.

It doesn't bother me, I DEMAND a stupid reply once in
while. 🙂

jackass!!

how's that?

Stoopid enough.

"Shaun Rimmer" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

"Tetsuo Shima" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

"Shawn Curry" <[email hidden]> wrote
in message "]news:[email hidden]...

Quoted message said:

Tetsuo Shima wrote:

> "mojo deluxe" <[email hidden]> wrote in
> message -"]news:[email hidden]-
> th.net...
>
>>"bomba" <[email hidden]> wrote in message
>>"]news:[email hidden]...
>>
>>>On Mon, 26 Apr 2004 20:39:27 +0100, Tetsuo Shima
>>>wrote:
>>>
>>>
>>>>Anyone tried it?
>>>
>>>Yep, but could never get the parrot to stay on my
>>>shoulder.
>>
>>Staple gun.
>>
>
> Jackass springsto mind.
>
>
Nah, the jackass would just scare the parrot away.

Shawn
P.S. You really need to expect this sort of thing on
AM-B.

It doesn't bother me, I DEMAND a stupid reply once in
while. 🙂

Seriously?

Shaun aRe

Is that a stupid or serious reply?