alright here goes... hopefully this next stuff can help you (i hope im
explaining it right)
First of all, Crank grabs and Pedal grabs are two different things. I'd
would suggest learning crank grabs first.
_*Crank_grabs*_
A crankgrab involves jumping onto the side of a obstacle and then
jumping up or "going to rubber". There are two steps in a crank grab.
1.[/B] RIDE TOWARD A LEDGE OR ANY PREFERABLY FLAT PLATFORM FOR
LEARNING. JUMP IN THE AIR AND LAND WITH YOUR CRANK AND PEDAL ON THE
SIDE OF THE OBSTACLE. MAKE SURE TO LEAN MORE INTO THE LEDGE THEN NOT
WHEN YOU LAND SO YOU DONT FALL OFF. YOU CAN PRACTICE THIS WITH OUT THE
2ND STEP BY JUST JUMPING ONTO THE LEDGE WITH YOUR CRANK AND THEN
JUMPING BACK TO THE GROUND WITH OUT GOING UP.
*2.* ONCE YOU HAVE YOUR CRANK ON THE LEDGE, GOING TO \"RUBBER IS
SLIGHTY MORE DIFFICULT. ALL YOU HAVE TO DO IS JUMP, BUT IT ISNT QUITE
AS EASY AS IT SEEMS. *MAKE SURE TO JUMP UP* INSTEAD OF OVER. GETTING
THE HEIGHT CAN BE BE A LITTLE TRICKY BUT JUST PRACTICE AND YOU'LL HAVE
IT DOWN. ONCE YOU JUMP TO RUBBER PREPARE FOR THE LANDING. TRY TO LAND
EVENLY WEIGHTED ON EACH PEDAL SO THEY (THE PEDALS) STAY HORIZTONAL
*3.* FINALLY RIDE AWAY.
ONCE YOU HAVE MASTERED THE CRANK GRAB, THE PEDAL GRAB IS SOMETHING YOU
CAN LEARN NEXT.
*_PEDAL_GRAB_
Pedaling grabbing is similary to crank grabbing but involves more of a
swinging up instead of just hopping. Getting the timing down is more
difficult and pedal grabs will probably be harder to learn then crank
grabs. [B]This is how to pedal grab with your front foot*. Once
mastered, pedal grabs can allow you to get up to smaller obstalces like
posts and railings.
*1.* Ride up to a platform and jump on to it so that *only your pedal
is on*. Make sure to lean into the ledge to keep your balance.
*2.* Once you have your balance figured out make sure your pedals are
in the vertical position with your front foot up (it should be because
it is on the ledge). Practice swinging your backfoot that is not on the
ledge up and down to get the feel for the pedal. When you are
comfortable with this, swing up your pedal really fast (the one not on
the ledge) and jump into the air. Once you are in the air your pedals
will probably be vertical with your foot thats on the ledge in the
bottom position. You will need to level out your pedals to horizontal
in the air so you can land. This will take practice to getting the
pedals to the right position in the air and how much force to jump
with.
As you get better with pedal grabs you can use less and less swinging
motion and try to make it smoother. Eventually you wont need to swing
your pedal up from the bottom position but more like from the
horiztonal position. I am not the greatest at pedal grabs but i can do
them. I find it easier to do them seat out too.
I hope that helps, and isnt too confusing.
--
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