General fitness, health and nutrition · Public discussion

Pasta & beans recipe?

Started by Ken Knecht · · Last activity · 10 posts · 405 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
16 June 2006
Last activity
17 June 2006
Original author
Ken Knecht
Posts
10
Discussion status
Public discussion
Total views
405
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–10 of 10
Posts remain in their original chronological order.

Text size
  1. Anyone have a favorite pasta and beans recipe? Maybe a casserole? I
    looked on Google, printed a few, but didn't see anything that looked
    particularly good.

    Not fond of green beans.

    Anything you make and enjoy?

    TIA

    --
    Untie the two knots to email me

    A politician thinks of the next election;
    a statesman, the next generation.

    James Freeman Clarke

  2. Ken Knecht said:

    Anyone have a favorite pasta and beans recipe? Maybe a casserole? I
    looked on Google, printed a few, but didn't see anything that looked
    particularly good.

    Not fond of green beans.

    Anything you make and enjoy?

    how 'bout pasta e fagioli? Italian pasta with beans. I like it with
    white (great northern) beans myself.

    if you like, i can dig out the recipe and post. IMO< it's a little
    heavy for summer, though. (see the thread on cooking pasta in the
    summer.)

  3. My go-to quick summer dish:
    Penne con tonno e fragoli e mozzarella
    Penne with Tuna, Mozzarella and Cannellini beans

    1- 14 oz can Great White Northern Beans or Cannellini drained and washed.
    Canned beans are on most food snob's acceptable exceptions list
    8 oz of Tuna, For this I use the frozen tuna chunks seared to a medium
    rare middle, you can use quality canned Alabcore. If oiled save it for the
    dressing
    12-16 oz of Cooked Penne pasta or a pasta of your choice, such as a
    Farfalle, Rotini, Gemelli, or a Oreocchiette, more of a matter of visual
    astehtics so even use the various colored pasta.
    2/3 cup mozzarella cut into a small dice. Try fresh mozzarella if you can
    readily acquire it.
    combine and mix.
    It is ok to combine when the pasta is hot but do let cool.

    I like approx equal parts beans and pasta with approx half as much equal
    parts Cheese and Tuna, give or take. it is after all a recipe that you will
    modify to suit.

    Dressing:
    a heavy 1/4 cup olive oil
    juice of a lemon
    a hand full of fresh chopped parsley
    a teaspoon of fresh thyme
    1 clove of finely minced garlic
    a teaspoon of Anchovy paste (optional)
    a pinch of Red Chile pepper flakes ( optional) ( pull out those packets you
    have thrown in the drawer from those take out pizza places)
    S&P to taste
    Mix welland pour over the beans, tuna and paste

    different Garnishes to try:
    thinly sliced Red Onion
    sliced scallions (green onions)
    capers
    sliced roasted red peppers
    a handfull of canned artichoke hearts ( marinated is very ok in this)

    Toss and serve or chill and serve later

  4. Jude said:
    Ken Knecht said:

    Anyone have a favorite pasta and beans recipe? Maybe a casserole? I
    looked on Google, printed a few, but didn't see anything that looked
    particularly good.

    Not fond of green beans.

    Anything you make and enjoy?

    how 'bout pasta e fagioli? Italian pasta with beans. I like it with
    white (great northern) beans myself.

    if you like, i can dig out the recipe and post. IMO< it's a little
    heavy for summer, though. (see the thread on cooking pasta in the
    summer.)

    Yes, great northern and/or garbanzo with Ditalini noodles.

    --

    Joe Cilinceon

  5. Ken Knecht said:

    Anyone have a favorite pasta and beans recipe? Maybe a casserole?

    Not fond of green beans.


    pasta fazool
    http://www.e-rcps.com/pasta/rcp/soup/bean_pasta.shtml
    ministrone
    http://www.mediterrasian.com/delicious_recipes_minestrone.htm

    There is no reason why you couldn't add pasta to this one
    http://www.e-rcps.com/pasta/veg/beans_tusc.shtml
    --

    Ham and eggs.
    A day's work for a chicken, a lifetime commitment for a pig.

  6. Want to try mine?
    http://www.yummyfood.net/recipes-id179.html
    Ciao, Guido

    --
    __________________________________________
    http://www.yummyfood.net
    Quick and easy international recipes

    "Ken Knecht" <[email hidden]> ha scritto nel messaggio
    news:[email hidden]...

    Quoted message said:

    Anyone have a favorite pasta and beans recipe? Maybe a casserole? I
    looked on Google, printed a few, but didn't see anything that looked
    particularly good.

    Not fond of green beans.

    Anything you make and enjoy?

    TIA

    --
    Untie the two knots to email me

    A politician thinks of the next election;
    a statesman, the next generation.

    James Freeman Clarke

  7. Saute some garlic and onion in a little oil.
    Add ½ cup? chicken broth .
    1- 14 oz can Great White Northern Beans.
    Mash the beans up leaving some chucks.
    Add about 2 tbsp tomato paste and some rosemary, salt.
    Serve over pasta (penne).

    It's easy and my kids loved it too.

    "Ken Knecht" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Anyone have a favorite pasta and beans recipe? Maybe a casserole? I
    looked on Google, printed a few, but didn't see anything that looked
    particularly good.

    Not fond of green beans.

    Anything you make and enjoy?

    TIA

    --
    Untie the two knots to email me

    A politician thinks of the next election;
    a statesman, the next generation.

    James Freeman Clarke

  8. Gunner said:

    My go-to quick summer dish:
    Penne con tonno e fragoli e mozzarella
    Penne with Tuna, Mozzarella and Cannellini beans

    1- 14 oz can Great White Northern Beans or Cannellini drained and
    washed. Canned beans are on most food snob's acceptable exceptions
    list

    Actually, canned beans are totally acceptable to us "food snob's" but it's
    one of the few canned items that are 🙂 We do make exceptions for canned,
    diced tomatos, too! Food snobs, we are not!

    8 oz of Tuna, For this I use the frozen tuna chunks seared to

    Quoted message said:

    a medium rare middle, you can use quality canned Alabcore. If oiled
    save it for the dressing
    12-16 oz of Cooked Penne pasta or a pasta of your choice, such as a
    Farfalle, Rotini, Gemelli, or a Oreocchiette, more of a matter of
    visual astehtics so even use the various colored pasta.
    2/3 cup mozzarella cut into a small dice. Try fresh mozzarella if you
    can readily acquire it.
    combine and mix.
    It is ok to combine when the pasta is hot but do let cool.

    I like approx equal parts beans and pasta with approx half as much
    equal parts Cheese and Tuna, give or take. it is after all a recipe
    that you will modify to suit.

    Dressing:
    a heavy 1/4 cup olive oil
    juice of a lemon
    a hand full of fresh chopped parsley
    a teaspoon of fresh thyme
    1 clove of finely minced garlic
    a teaspoon of Anchovy paste (optional)
    a pinch of Red Chile pepper flakes ( optional) ( pull out those
    packets you have thrown in the drawer from those take out pizza
    places)
    S&P to taste
    Mix welland pour over the beans, tuna and paste

    different Garnishes to try:
    thinly sliced Red Onion
    sliced scallions (green onions)
    capers
    sliced roasted red peppers
    a handfull of canned artichoke hearts ( marinated is very ok in this)

    Toss and serve or chill and serve later

  9. Just checking to see if anyone really reads these 😉

    "jmcquown" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Gunner said:

    My go-to quick summer dish:
    Penne con tonno e fragoli e mozzarella
    Penne with Tuna, Mozzarella and Cannellini beans

    1- 14 oz can Great White Northern Beans or Cannellini drained and
    washed. Canned beans are on most food snob's acceptable exceptions
    list

    Actually, canned beans are totally acceptable to us "food snob's" but it's
    one of the few canned items that are 🙂 We do make exceptions for canned,
    diced tomatos, too! Food snobs, we are not!

    8 oz of Tuna, For this I use the frozen tuna chunks seared to

    Quoted message said:

    a medium rare middle, you can use quality canned Alabcore. If oiled
    save it for the dressing
    12-16 oz of Cooked Penne pasta or a pasta of your choice, such as a
    Farfalle, Rotini, Gemelli, or a Oreocchiette, more of a matter of
    visual astehtics so even use the various colored pasta.
    2/3 cup mozzarella cut into a small dice. Try fresh mozzarella if you
    can readily acquire it.
    combine and mix.
    It is ok to combine when the pasta is hot but do let cool.

    I like approx equal parts beans and pasta with approx half as much
    equal parts Cheese and Tuna, give or take. it is after all a recipe
    that you will modify to suit.

    Dressing:
    a heavy 1/4 cup olive oil
    juice of a lemon
    a hand full of fresh chopped parsley
    a teaspoon of fresh thyme
    1 clove of finely minced garlic
    a teaspoon of Anchovy paste (optional)
    a pinch of Red Chile pepper flakes ( optional) ( pull out those
    packets you have thrown in the drawer from those take out pizza
    places)
    S&P to taste
    Mix welland pour over the beans, tuna and paste

    different Garnishes to try:
    thinly sliced Red Onion
    sliced scallions (green onions)
    capers
    sliced roasted red peppers
    a handfull of canned artichoke hearts ( marinated is very ok in this)

    Toss and serve or chill and serve later

  10. Gunner said:

    Just checking to see if anyone really reads these 😉


    Of course we do 🙂

    Quoted message said:


    "jmcquown" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Gunner said:

    My go-to quick summer dish:
    Penne con tonno e fragoli e mozzarella
    Penne with Tuna, Mozzarella and Cannellini beans

    1- 14 oz can Great White Northern Beans or Cannellini drained and
    washed. Canned beans are on most food snob's acceptable exceptions
    list

    Actually, canned beans are totally acceptable to us "food snob's"
    but it's one of the few canned items that are 🙂 We do make
    exceptions for canned, diced tomatos, too! Food snobs, we are not!

    8 oz of Tuna, For this I use the frozen tuna chunks seared to

    Quoted message said:

    a medium rare middle, you can use quality canned Alabcore. If oiled
    save it for the dressing
    12-16 oz of Cooked Penne pasta or a pasta of your choice, such as a
    Farfalle, Rotini, Gemelli, or a Oreocchiette, more of a matter of
    visual astehtics so even use the various colored pasta.
    2/3 cup mozzarella cut into a small dice. Try fresh mozzarella if
    you can readily acquire it.
    combine and mix.
    It is ok to combine when the pasta is hot but do let cool.

    I like approx equal parts beans and pasta with approx half as much
    equal parts Cheese and Tuna, give or take. it is after all a recipe
    that you will modify to suit.

    Dressing:
    a heavy 1/4 cup olive oil
    juice of a lemon
    a hand full of fresh chopped parsley
    a teaspoon of fresh thyme
    1 clove of finely minced garlic
    a teaspoon of Anchovy paste (optional)
    a pinch of Red Chile pepper flakes ( optional) ( pull out those
    packets you have thrown in the drawer from those take out pizza
    places)
    S&P to taste
    Mix welland pour over the beans, tuna and paste

    different Garnishes to try:
    thinly sliced Red Onion
    sliced scallions (green onions)
    capers
    sliced roasted red peppers
    a handfull of canned artichoke hearts ( marinated is very ok in
    this)

    Toss and serve or chill and serve later

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.