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parmesan cheese rcp

Started by AngieRose · · Last activity · 10 posts · 915 views

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General fitness, health and nutrition
Published
19 January 2005
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20 January 2005
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AngieRose
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  1. This is on the can of Kraft Parm Cheese

    Easy Parmesan Garlic Chicken

    8oz parm cheese
    1 envelope Good Seasons Italian salad dressing mix
    6 boneless skinless chicken halves
    1/2 tsp. garlic powder

    Mix cheese garlic powder and salad derssing mix
    moisten chicken with water, coat with cheese mix
    place in shallow baking dish
    bake at 400% for 20- 25 min or untill cooked through

    6 servings...... 2 grams carbs, 230 cals, 7g fat, 3g sat fat
    680mg sodium, 37g protein

  2. Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says? I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose" <[email hidden]>

    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----
    Bev

  3. "Bev-Ann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says? I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose" <[email hidden]>

    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----
    Bev

    I am pretty sure that mix has sugar in it but I don't have it handy

  4. "Bev-Ann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says? I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose" <[email hidden]>

    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----
    Bev

    you can just use my recipe which is kind of a "real" version of that
    plastic-Kraft recipe 🙂

    Chicken (parts, breast pieces, drumsticks - what ever you like - thighs are
    super greasy though)
    I puy the chicken on a rack in a roasting pan but you don't have to

    drizzle with olive oil and a little red wine vinegar. then add garlic
    (chopped, minced or powder is fine - but NOT garlic salt) , parsely, pepper
    and fresh grated cheese (parmesan, romano or a mix (I think Locatelli is a
    blend)

    cook on 400 for 1.5 hours

    you can throw veggies around the pan if you want. this is a cheap 5 min to
    prep recipe and is great with a simple salad

  5. I dont know I was going to pick a pack up today when
    I go to King Soopers

    Angie

    "Bev-Ann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says? I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose" <[email hidden]>

    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----
    Bev

  6. "nanner" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Bev-Ann" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says?


    I've

    Quoted message said:
    Quoted message said:

    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose"


    <[email hidden]>

    Quoted message said:
    Quoted message said:
    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----
    Bev

    you can just use my recipe which is kind of a "real" version of that
    plastic-Kraft recipe 🙂

    Chicken (parts, breast pieces, drumsticks - what ever you like - thighs


    are

    Quoted message said:

    super greasy though)
    I puy the chicken on a rack in a roasting pan but you don't have to

    drizzle with olive oil and a little red wine vinegar. then add garlic
    (chopped, minced or powder is fine - but NOT garlic salt) , parsely,


    pepper

    Quoted message said:

    and fresh grated cheese (parmesan, romano or a mix (I think Locatelli is a
    blend)

    cook on 400 for 1.5 hours

    you can throw veggies around the pan if you want. this is a cheap 5 min to
    prep recipe and is great with a simple salad

    Thanks nanner

    Angie

  7. "Amanda" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Bev-Ann said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says? I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose"


    <[email hidden]>

    Quoted message said:
    Quoted message said:
    Quoted message said:

    1 envelope Good Seasons Italian salad dressing mix

    -----

    You could also just substitute an italian seasoning from your spice
    collection - I bet that would work just as well.

    Maybe throw an egg in there to help it stick to the chicken.
    285.5/269/120 monthly-goal: 5

    Thats a good idea

    Thanks
    Angie

  8. it wouldnt be the same--the Good Seasons is full of salt and MSG....Italian
    seasoning is generally dried rosemary, basil and oregano.....

    Glitter Girl

    "AngieRose" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Amanda" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Bev-Ann said:

    Is there a Nutrition Facts panel on the back of the Good Seasons Italian
    salad dressing mix? If there is, can you please post what it says?
    I've
    never bought dry salad dressing mix and can't find any info on google.

    on Tue, 18 Jan 2005 19:41:47 -0700, "AngieRose"


    <[email hidden]>

    Quoted message said:
    Quoted message said:

    wrote:

    >1 envelope Good Seasons Italian salad dressing mix

    -----

    You could also just substitute an italian seasoning from your spice
    collection - I bet that would work just as well.

    Maybe throw an egg in there to help it stick to the chicken.
    285.5/269/120 monthly-goal: 5

    Thats a good idea

    Thanks
    Angie

  9. "Glitter Girl" <[email hidden]> wrote in message
    news😄AAHd.5$PB.3@okepread01...

    Quoted message said:

    it wouldnt be the same--the Good Seasons is full of salt and


    MSG....Italian

    Quoted message said:

    seasoning is generally dried rosemary, basil and oregano.....

    Glitter Girl

    yeah and we cant live with out our MSG and salt... ;o)

    Angie

  10. That's what I thought and why I asked for her to post the nutrition facts.
    I did a google search and could only find a recipe to make a substitute
    which has sugar and soup mix or soda crackers.
    Here's the substitute recipe I found:

    Good Seasons Italian Dressing Mix Recipe

    1 tablespoon garlic salt
    1 tablespoon onion powder
    1 tablespoon sugar
    2 tablespoons dried oregano
    1 teaspoon black pepper
    1/4 teaspoon dried thyme
    1 teaspoon dried basil
    1 tablespoon parsley -- freeze-dried
    1/8 teaspoon mustard powder
    1 envelope Lipton cup-a-soup cream of chicken
    (* see note)
    1/4 teaspoon celery salt
    2 tablespoons seasoned salt -- (or Mrs. Dash)
    1 tablespoon dried grated lemon peel

    Mix all ingredients together and force through a fine mesh sieve
    with back of a large spoon. Store covered and use within 4-5
    months. For use: Combine 2 tablespoons of mix with 1/4 cup
    vinegar, 2/3 cups oil, 2 tablespoons water. Shake mixture
    vigorously.

    Makes 1 cup.

    NOTES : * Use 1 envelope of the soup mix or 2 square soda
    crackers well crushed- plus 1.5 teaspoon chicken bouillon powder
    plus 1 teaspoon non dairy creamer powder

    nanner said:

    I am pretty sure that mix has sugar in it but I don't have it handy

    -----
    Bev

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