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One foot riding tips

Started by Vivalargo · · Last activity · 8 posts · 1,190 views

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rec.sport.unicycling archive
Published
8 May 2004
Last activity
5 July 2004
Original author
Vivalargo
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  1. I started trying to ride one-foot day before yesterday and
    it took me several sessions to understand that getting my
    "free" foot placed just right on the frame was the most
    impostant thing--at least for me. I kept fumbling the foot
    placement, usually having my foot extended too far and my
    toe would drag the tire and I'd pitch off in a flash. Once I
    perfected snapping my foot back and up (a tricky move to get
    it just so) onto the frame I could crank eight or nine
    revolutions right off. There's a lot of precision with the
    foot-to-frame move, and uit felt totally bizarre at first.
    For anyone who is trying to learn one foot riding,
    practicing getting that foot placed correctly (I did so
    leaning against a truck) will likely radically steepen your
    learning curve.

    I ate so much asphalt trying to get this I wanted to chuck
    my uni in the dumpster. It also imtimidated me like crazy. A
    great mental exercise on letting go.

    It's fantastic learning new stuff, especially at my age
    (50).

    JL

    --
    vivalargo
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  2. Thanks for the tip, Largo. I'll work on getting that
    foot in place.

    I started learning one footed riding on a 26" frame with a
    rounded crown, and couldn't place my foot on the frame (even
    using a pipe clamp as a step) so I've been holding the seat
    for dear life and flailing like mad, free foot kicking in
    the air. Switching to a 20" wheel (on the 26" frame) was a
    huge help as I was instantly able to replace my foot and
    continue riding, but I am still limited to 4 rotations max
    before I get too far ahead or behind the wheel. Finally, I
    have the 20" frame with a flat crown. Horray!

    By the way, I should mention that I am jealous of people
    who seem to be learning faster than me, especially those
    who seem to have more endurance than I. Just reading
    about the Workout from Hell makes my tendons ache, so I
    have to take things slowly and let my body adapt
    gradually. Idling, backward riding and one-footing all
    seem to stress my left hamstring, so my practice is
    limited (fortunately, I can cross trainby riding MUni).
    I'd like to blame it on my advanced age (43 years), but
    I've always been prone to overuse.

    On the bright side, unicycling is the first activity I've
    found that I can do 5 days a week without completely melting
    down and without getting the least bit bored.

    Sorry if I drifted off topic.

    Cheers,

    Ken

  3. I can get 10-15 rev's now and the best thing I can tell you,
    as someone who's at about the same level, don't put yor foot
    on the crown. At least when starting off. I just held my
    foot to the fork and found it much easier. Are started
    putting my foot on, once I got the hang of it.

    For beginning beginners, just try lifting your foot from the
    pedal as it comes on the upward part of its revolution. Put
    most of your weight on the other pedal too. You'll find you
    can hold it off for a little more each time.

    Thats wmy findings anyway. David

    --
    darchibald - Unofficial level 3.8

    "Testacles still intact" ~ My mom's reaction after watching me do a
    suicide mount.
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  4. When I first learned to ride one footed, I couldnt get my
    foot up to the crown. I just couldnt find it without losing
    my balance. So my foot just dangled in the air. Once i could
    do about 20 rotations dangling, i remembered I still didnt
    put my foot up. So I forced myself to put it up there.
    Within an hour I was riding down the street. Its so much
    easier and stable with your foot up

    --
    gpickett00 - Level 3.7

    Bicycle is just a short way of saying unicycle with a training wheel.
    'Our unicycling videos' (gallery.unicyclist.comMoiv)

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  5. darchibald said:

    *I can get 10-15 rev's now and the best thing I can tell
    you, as someone who's at about the same level, don't put
    yor foot on the crown. At least when starting off. *

    Yo, David, et al:

    The problem is that I got a prototype trials uni from KH
    (a climbing buddy) and there ain't much of a frame. Today
    I blew off the Muni, put in two practice sessions and got
    up to about 20 strokes; but still, half the time (if not
    more) I'd bungle the foot placement, boot the tire and
    instantly UPD.

    It's a trip when you hit that effortless groove and can just
    go. Likewise, how amazing that it first felt totally
    impossible and two 30 minute sessions later you're motoring
    down the block -- some of the time.

    It's fun to share these experiences with other folks working
    on the same challenges.

    Thanks for the encouragements.

    JL

    --
    vivalargo
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  6. Congratulations vivalargo! Do you hold the seat when riding
    one-footed?

    The progression of my kids was

    ---Holding seat, free foot hanging.

    ---Holding seat with free foot on frame.

    ---Hands free, foot on frame.

    They now go up and down steep stuff one footed. If I don't
    practice it daily I seem to lose it, though it sounds like
    I'm about with you on skill progression.

    --
    elmer - uniimpaired

    "At 40 life begins...to show."
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  7. gpickett00 said:

    *When I first learned to ride one footed, I couldnt get my
    foot up to the crown. I just couldnt find it without
    losing my balance. *

    haha u shud see the amount of balnce i lose trying to find
    the crown on my 28" frame i run on my 20" trials uni, its
    soo bizarre lifting your foot that high, on the other hand
    it looks cooler )ive been told) because my foot is no where
    near the wheel

    --
    tom_edmonds - Finally...less talking, more riding

    "rest and elevation" we know its all we'll be told, so why do we still
    go and wait in A&E all day?
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  8. What I have to do right before lifting my foot up to the
    crown is take a look at the crown. Somehow that helps my
    brain tell my foot exactly where to go. When that foot comes
    off the pedal, I only have a split second for it to be
    residing in its place on the frame.

    I switch unicycles too. I have to lift my foot way up high
    on my MUni. Really put a tight bend in the knee. But on the
    Summit its not so high. So a glance before the first couple
    of attemts helps that foot move into position quickly and
    confidently.

    --
    Memphis Mud - Student of GrandMaster 2T

    Mantra: Avoid Hitting Tailbone...Avoid Hitting Tailbone...

    "do not think, just ride"...muniracer
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