General fitness, health and nutrition · Public discussion

Obesity & Income

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General fitness, health and nutrition
Published
8 May 2004
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11 May 2004
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Tenkman
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  1. An interesting article that refers to a discussion we had
    sometime recently. It seems that at some average level in
    the U.S., it is more costly to eat healthy than unhealthy
    and it seems somewhat easier to get more exercise if your
    income is higher than lower. Obviously, we could all provide
    anecdotal evidence of a poorer person eating more healthy
    and getting more exercise than a specific wealthy person but
    this doesn't preclude an interesting trend.

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like it
    is a bit easier if you make more money up to a point.

    usatoday.com2004 05 02 diet
    cover_x.htm

  2. On a related topic, take a look at these CDC obesity maps that were just posted
    to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity, and
    even more frighteningly, show the obesity level increasing
    dramatically for every year since 1985. Yipes! A picture is
    worth a 1000 words.

  3. TenKMan said:

    An interesting article that refers to a discussion we had
    sometime recently. It seems that at some average level in
    the U.S., it is more costly to eat healthy than unhealthy
    and it seems somewhat easier to get more exercise if your
    income is higher than lower.

    i agree to some extent.

    however, i've seen people in the supermarket buying soda and
    frozen dinner with foodstamps. so, it's also the
    effort/attitude.

    2 liters of soda for $1 when you can get tap water for
    free?! if you're afraid of water-borne diseases, buy some
    water for $0.25 for 3.78 liters (a gallon).

    a frozen dinner has probably about 400-700 calories and
    costs ~$2. if you were to put that same money into buying a
    can of beans and a bag of rice, you'll get more calories for
    your buck. a loaf of bread has about 1000-1500 calories for
    the same price.

    on the other hand, if you were to eat healthy as in organic
    foods, i agree it becomes quite expensive. e.g., one organic
    banana - $0.28. compare to a whole pound of "normal" (read
    GM) bananas for $0.40.

    Quoted message said:

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like
    it is a bit easier if you make more money up to a point.

    i agree. it should be a high priority. but some aren't
    always in a position to do so, and some aren't willing to do
    so. there could be more effort on an individual basis.

    jobs

  4. In article <[email hidden]>,

    TenKMan said:

    An interesting article that refers to a discussion we had
    sometime recently. It seems that at some average level in
    the U.S., it is more costly to eat healthy than unhealthy
    and it seems somewhat easier to get more exercise if your
    income is higher than lower. Obviously, we could all
    provide anecdotal evidence of a poorer person eating more
    healthy and getting more exercise than a specific wealthy
    person but this doesn't preclude an interesting trend.

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like
    it is a bit easier if you make more money up to a point.

    usatoday.com2004 05 02 diet
    cover_x.htm

    well if by healthy you mean all organic foods and only the
    best of everything, then sure, money will make a
    difference. then again, i have another way of looking at
    this, and it is totally from my personal experiences over
    the past couple of years. my employment (and thereby my
    financial) situation has not been great lately. without
    going into the details of THAT, i'll just say that i have
    found that by cutting out virtually all "sin" foods (junk
    food and snacks, soft drinks, alcohol <sob!>😉, i have been
    able to eat more cheaply than ever AND healthier than when
    i had greater income.

    having said that, knowledge is definitely power in this
    department. i've been edging my way toward a vegetarian diet
    for several years now, and have done lots of reading and
    consulting with people. Most of the time I am eating as a
    vegetarian would (with just a little dairy), though now and
    then, i go for chicken or fish if it's handy. no beef
    though. when times are tough i don't buy meat. THAT alone
    will save you loads of money on your grocery bill. i still
    get the nutrients, but from other sources.

    i eat lots of pasta, some rice and potatoes, lots of frozen
    vegetables - which is a far cheaper method than fresh from
    the market, tofu and soy beverage, nuts, oatmeal (dirt
    cheap!), whole grain bread, juices, homemade soups, some
    fruit.... and i take a supplement now and then to make sure
    i'm covering all of the bases.

    lower income doesn't have to mean a crappy diet, but hey,
    studies have shown that lower income folks generally
    don't have the dietary knowledge, AND do not choose a
    healthy lifestyle (having grown up with poor eating and
    fitness habits).

    just my one cent for the day 🙂

    Cam

    (oh, and as long as the shoes hold out, i can still run...
    and i can bike for free, and even swimming at an indoor
    pool in winter is very cheap. many cities have programs to
    assist low income families with enjoying community services
    like that)

  5. In article said:


    An interesting article that refers to a discussion we had
    sometime recently. It seems that at some average level in
    the U.S., it is more costly to eat healthy than unhealthy
    and it seems somewhat easier to get more exercise if your
    income is higher than lower. Obviously, we could all
    provide anecdotal evidence of a poorer person eating more
    healthy and getting more exercise than a specific wealthy
    person but this doesn't preclude an interesting trend.

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like
    it is a bit easier if you make more money up to a point.

    usatoday.com2004 05 02 diet
    cover_x.htm

    Wah wah wah wah god quality meat is often expensive wah wah
    wah wah wah ...

    I don't eat meat myself, but surely one could simply
    replace *quantity* meat with *quality* meat. That would in
    itself both eliminate a lot of junk and improve overall
    quality of food.

    Either that or just suck it up and eat canned tuna. What a
    pack of wimps.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  6. Quoted message said:

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like it
    is a bit easier if you make more money up to a point.

    geez, no [censored]. you needed an article to tell you this?

    - k i t z - "winners forget they're in a race. they just
    love to run." -simon wilder
    spinning_plates.tripod.comspinning_plates.tripod.com

    livejournal.comkitznegari

  7. "TenKMan" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    An interesting article that refers to a discussion we had
    sometime recently. It seems that at some average level in
    the U.S., it is more costly to eat healthy than unhealthy
    and it seems somewhat easier to get more exercise if your
    income is higher than lower. Obviously, we could all
    provide anecdotal evidence of a poorer person eating more
    healthy and getting more exercise than a specific wealthy
    person but this doesn't preclude an interesting trend.

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like
    it is a bit easier if you make more money up to a point.

    usatoday.com2004 05 02 diet
    cover_x.htm


    Sorry, but I have little sympathy for this whiner
    complaining. Eating less and exercising more is pretty
    cheap. I wondered when people would realize the cost of
    Atkins in tangible means.

    I run into Fortune 500 execs regularly (as part of a
    consulting gig I do from time to time) who have plenty of
    income. However, time is an issue for them although they
    still know they could make the time to exercise. Being more
    weathly these days often means less "free time".

  8. I think it is a false correlation. Statistically this would
    be called the fallacy of the hidden variable. The missing
    variable is ethnicity. The two largest minority groups in
    the US have lower income and unhealthful eating habits.

  9. I wonder about the accuracy of the BMI. There must be a standard dev to the
    accuracy. When I was running 40-50 miles a week, at a pace of about 6:45, I
    weighed 184 pounds at 6'0". According to the BMI, I was pushing overweight.
    Odd that an "overwieght" man could run 19.6 miles at a 7:17 pace.

    hmmmmmmmmmmmmmmmmm

    "TopCounsel" <[email hidden]> wrote in message news:20040504195307.21796.00000758@mb-
    m15.aol.com...

    Quoted message said:

    On a related topic, take a look at these CDC obesity maps
    that were just


    posted

    Quoted message said:

    to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity,
    and even more frighteningly, show the obesity level
    increasing dramatically for every


    year

    Quoted message said:

    since 1985. Yipes! A picture is worth a 1000 words.

  10. "TopCounsel" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    On a related topic, take a look at these CDC obesity
    maps that


    were just posted

    Quoted message said:

    to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity,
    and even


    more

    Quoted message said:

    frighteningly, show the obesity level increasing
    dramatically for


    every year

    Quoted message said:

    since 1985. Yipes! A picture is worth a 1000 words.

    I'm sorry they did not show the equally nasty trend in
    type 2 Diabetes. Diabetes will be out next health
    epidemic to make AIDS and heart disease look like an
    infrequent headache.

    --
    Doug Freese "Caveat Lector" [email hidden]
    (remove the NOBS)

  11. You have to remember the time factor. Some of these people
    are buying this food for convenience. If a family has three
    kids at home and the parents work long hours, they are not
    going to be motivated to cook a healthy meal when it is far
    easier to just throw some TV dinners in the oven.

    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    TenKMan said:

    An interesting article that refers to a discussion we
    had sometime recently. It seems that at some average
    level in the U.S., it is more costly to eat healthy than
    unhealthy and it seems somewhat easier to get more
    exercise if your income is higher than lower.

    i agree to some extent.

    however, i've seen people in the supermarket buying soda
    and frozen dinner with foodstamps. so, it's also the
    effort/attitude.

    2 liters of soda for $1 when you can get tap water for
    free?! if you're afraid of water-borne diseases, buy some
    water for $0.25 for 3.78 liters (a gallon).

    a frozen dinner has probably about 400-700 calories and
    costs ~$2. if you were to put that same money into buying
    a can of beans and a bag of rice, you'll get more calories
    for your buck. a loaf of bread has about 1000-1500
    calories for the same price.

    on the other hand, if you were to eat healthy as in
    organic foods, i agree it becomes quite expensive. e.g.,
    one organic banana - $0.28. compare to a whole pound of
    "normal" (read GM) bananas for $0.40.

    Quoted message said:

    My own take is that eating healthy and running must be a
    HIGH priority for it to be successful but it sounds like
    it is a bit easier if you make more money up to a point.

    i agree. it should be a high priority. but some aren't
    always in a position to do so, and some aren't willing to
    do so. there could be more effort on an individual basis.

    jobs

  12. "rick++" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I think it is a false correlation. Statistically this
    would be called


    the

    Quoted message said:

    fallacy of the hidden variable. The missing variable is
    ethnicity. The two largest minority groups in the US have
    lower income and unhealthful eating habits.

    When I read the actual study, I thought they controlled for
    ethnicity,
    i.e. lower income whites were compared to higher income
    whites ect.

  13. (TopCounsel) said:

    On a related topic, take a look at these CDC obesity maps
    that were just posted to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity, and
    even more frighteningly, show the obesity level increasing
    dramatically for every year since 1985. Yipes! A picture is
    worth a 1000 words.

    An interesting question would be, to try and explain
    Colorado?

    Altitude? Average Age? Lotsa wiry/skinny rancher types?
    Lotsa Military? Lotsa Outdoor types (Skiers, Mountain
    bikers, etc)

    I read once that Colorado has a high per-capita number of
    folks with scuba licenses. With no nearby oceans, try to
    figure that one out ?

  14. Once again... the BMI is meant as a "gross" assessment
    tool. If someone falls into the unhealthy range, then
    further information should be gathered like muscle mass and
    activity level.

    There is a strong correlation between BMI and all cause
    mortality.

    "Ham String" <ham@spam-blam> wrote in message news:XNCdnQDvjsFlrQXdRVn-
    [email hidden]...

    Quoted message said:

    I wonder about the accuracy of the BMI. There must be a
    standard dev to


    the

    Quoted message said:

    accuracy. When I was running 40-50 miles a week, at a pace
    of about 6:45,


    I

    Quoted message said:

    weighed 184 pounds at 6'0". According to the BMI, I
    was pushing


    overweight.

    Quoted message said:

    Odd that an "overwieght" man could run 19.6 miles at a
    7:17 pace.

    hmmmmmmmmmmmmmmmmm

    "TopCounsel" <[email hidden]> wrote in message news:20040504195307.21796.00000758@mb-
    m15.aol.com...

    Quoted message said:

    On a related topic, take a look at these CDC obesity
    maps that were just


    posted

    Quoted message said:

    to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity,
    and even more frighteningly, show the obesity level
    increasing dramatically for every


    year

    Quoted message said:

    since 1985. Yipes! A picture is worth a 1000 words.

  15. I would guess BMI is an accurate assessment tool for at
    least 75% of the population. People who are at the extreme
    end, either really fit or really fat, won't be properly
    assessed by it.

    "Ham String" <ham@spam-blam> wrote in message news:XNCdnQDvjsFlrQXdRVn-
    [email hidden]...

    Quoted message said:

    I wonder about the accuracy of the BMI. There must be a
    standard dev to


    the

    Quoted message said:

    accuracy. When I was running 40-50 miles a week, at a pace
    of about 6:45,


    I

    Quoted message said:

    weighed 184 pounds at 6'0". According to the BMI, I
    was pushing


    overweight.

    Quoted message said:

    Odd that an "overwieght" man could run 19.6 miles at a
    7:17 pace.

    hmmmmmmmmmmmmmmmmm

    "TopCounsel" <[email hidden]> wrote in message news:20040504195307.21796.00000758@mb-
    m15.aol.com...

    Quoted message said:

    On a related topic, take a look at these CDC obesity
    maps that were just


    posted

    Quoted message said:

    to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity,
    and even more frighteningly, show the obesity level
    increasing dramatically for every


    year

    Quoted message said:

    since 1985. Yipes! A picture is worth a 1000 words.

  16. In article said:

    I wonder about the accuracy of the BMI.

    What are you babbling about ? BMI is "accurate". It
    accurately measures how heavy you are for your height. It
    may or may not predict other things (like fatness,
    mortality, etc)

    Quoted message said:

    There must be a standard dev to the accuracy. When I was
    running 40-50 miles a week, at a pace of about 6:45, I
    weighed 184 pounds at 6'0". According to the BMI, I was
    pushing overweight.

    Actually, you'd be in the high end of the normal range.

    But again, I'm not sure what you mean by "according to the
    BMI".

    Quoted message said:

    Odd that an "overwieght" man could run 19.6 miles at a
    7:17 pace.

    I know some fairly tubby people who can run pretty well. For
    example, out of condition runners are still reasonably fast,
    even after putting on fat.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  17. Joe said:

    You have to remember the time factor. Some of these
    people are buying this food for convenience. If a family
    has three kids at home and the parents work long hours,
    they are not going to be motivated to cook a healthy meal
    when it is far easier to just throw some TV dinners in
    the oven.

    yes, that's why i said some aren't in a position to do so
    (i.e., to try to eat healthy.)

    jobs

  18. "Doug Freese" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    I'm sorry they did not show the equally nasty trend in
    type 2 Diabetes. Diabetes will be out next health epidemic
    to make AIDS and heart disease look like an infrequent
    headache.

    Professor Lars Rydén of Karolinska institutet in Stockholm
    has just published the results of a large European study:
    two thirds of coronary disease patients either have an un-
    diagnosed type 2 diabetes or a pre-diabetic abnormal glucose
    tolerance.

    Anders

  19. Joe Bloggs <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    On 04 May 2004 23:53:07 GMT, [email hidden]

    (TopCounsel) said:

    On a related topic, take a look at these CDC obesity maps
    that were just posted to a cycling newsgroup I read:

    bantransfats.comobesitymap.htm

    These show the US geographical distribution of obesity,
    and even more frighteningly, show the obesity level
    increasing dramatically for every year since 1985. Yipes!
    A picture is worth a 1000 words.

    An interesting question would be, to try and explain
    Colorado?

    Altitude?


    not sure...guess I really never thought about this...

    Quoted message said:

    Average Age?

    As a native, I have to say that average age is likely a huge
    factor in Colorado.

    There is a shirt in the Breckenridge area that says that the
    average age in that county is 27. I believe just about half
    of Colorado's population is under the age of 30.

    You're young and outdoorsy, so you move to Colorado so that
    you can ski/board in the winter and river guide/work as a
    camp counselor/work at the resorts in the summer. This
    means you live a fairly active lifestyle and you are poor.
    Being poor you likely are not going to be able to
    "overeat". However, you live in an area that caters to
    active/fit people so the food in the grocery stores is also
    decently healthy.

    It's once folks start having kids that the ski bum/river rat
    lifestyle begins to seem less appealing.

    Colorado also has one of the highest rates of divorced
    individuals. There's a quote that I've heard on the r.s.t.
    board about how if you are a triathlete you are either
    married to another triathlete, single or about to become
    single. I think the high divorce rate may allow middle aged
    folks that would usually be hauling their kids to soccer
    games to have at least every other weekend to free.

    Quoted message said:

    Lotsa wiry/skinny rancher types?

    not as many as you would think...

    Quoted message said:

    Lotsa Military?

    some...but not tons...

    Quoted message said:

    Lotsa Outdoor types (Skiers, Mountain bikers, etc)

    yes...Boulder is a huge triathlon town. Races up there are
    large and they fill up quickly.

    Quoted message said:

    I read once that Colorado has a high per-capita number of
    folks with scuba licenses. With no nearby oceans, try to
    figure that one out ?

    Colorado has lots of folks with disposable income. Because
    there are no oceans nearby, it's a sign of priviledge and
    wealth to be able to be scuba licensed. Lots of pools offer
    the courses around here as well.

    Finally, many folks in Colorado are not from Colorado
    initially. They may have recieved certification long before
    they came here.

    I would have to add climate to the list. Colorado has a very
    temperate climate...Denver has as much sunshine as Miami
    with none of the humidity. This makes getting out and being
    active much easier (requires less gear or mental fortitude).
    And Colorado offers just as many winter activities and
    summer activities.

    By comparison, when I lived in the middle of Illinois, you
    could go outside for a run comfortably with no special gear
    from September until Halloween and from Saint Patty's Day
    until the end of May. The rest of the time it was too windy,
    too icy (grrrrrr ice), too hot or too humid to be really
    comfortable. You can certainly adapt but it wasn't a
    pleasure to be outside.

  20. In article said:

    I would guess BMI is an accurate assessment tool for at
    least 75% of the population. People who are at the extreme
    end, either really fit or really fat, won't be properly
    assessed by it.

    One problem with it as an assesment tool is that there are
    some systematic errors in it. For example, the fatness<->BMI
    correspondence is different in different ethnic groups.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

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