Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to dinner last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 246/6/210 NYNY started WW 4/21/03
On Thu, 06 Nov 2003 22:47:24 GMT, "Laura" <[email hidden]>
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Sorry about the gain, Laura. I know how hard you've been struggling to hang on.
Quoted message said:
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to dinner last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with.
Winning Points may very well be the formula you need to help you get your groove back. Hopefully with last night's dinner, you ate away your frustration and can find your way back to being OP.
well heck LJ. If the other program was working better for you switch on back! lots of people at my meeting are using the old one.
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
Sorry about the gain, Laura. Hope this is a better week for you. Elaine K 331.4/201.2/179
Laura said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to dinner last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
I am sorry you are having a rough time, good luck this week, Lee Laura <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
On Thu, 06 Nov 2003 22:47:24 GMT, "Laura" <[email hidden]>
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight.
I'm sorry Laura. Hang in there, and if you feel the old system was better for you, then why not go back to it? It might be worth a try anyway. Good luck :-) -- Erin in NZ 125/87/75 kgs 125.87/1.1/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
Hi, Laura, Too bad about the gain. Use which ever method helps you. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
Sorry about the gain Laura. Better luck next week. -- Brenda 209/172/150 NYNY goal 160
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts me back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below 1 lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
I am hoping that some of the gain goes away by the weekend because it is approaching TOM. Today was day 28. I expected it last week as my periods have been 3 weeks apart since August. (Something wacky is going on with my body for sure). The frustration is only being masked for unrelated depression. A 3 year anniversary of a family member's passing is coming up monday and I am having difficulty keeping it together. I should be better by Wednesday so maybe some of the extra eating will disappear. The Halloween candy has also been safely removed from the house.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Laura said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Sorry about the gain, Laura. I know how hard you've been struggling to hang on.
Quoted message said:
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with.
Winning Points may very well be the formula you need to help you get your groove back. Hopefully with last night's dinner, you ate away your frustration and can find your way back to being OP.
I'll have to dig out the old spreadsheet. I hope I saved it on my hard drive. My other thought would be to just cap my Flex points at the same number of points per week the other program gives you for the week. That would be roughly the same amount of food. It does treat the banking of AP differently but that is okay. Its the trying to figure out the *magical* number of flex points that has me stumped.
"Lesanne" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
well heck LJ. If the other program was working better for you switch on back! lots of people at my meeting are using the old one.
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
"Elaine Kirkham" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Sorry about the gain, Laura. Hope this is a better week for you. Elaine K 331.4/201.2/179
Laura said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
thanks Lee. I am hoping to get back on track shortly. Maybe a gain will break the stall. You never know.
"Miss Violette" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I am sorry you are having a rough time, good luck this week, Lee Laura <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
Or some combination of the 2 plans. I might just start by adjusting my spreadsheet so that the total number of flex points is not 35 anymore. That way I won't eat them. I know that the gain is temporary. I was down by 1 this morning but is has been so frustrating getting stuck this early in the game. -- Laura "Erin Marsh" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Laura said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This
puts me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight.
I'm sorry Laura. Hang in there, and if you feel the old system was better for you, then why not go back to it? It might be worth a try anyway. Good luck :-) -- Erin in NZ 125/87/75 kgs 275.3/191.6/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
Thanks Brenda. We are hoping that my stall breaks this week. Somethings got to give.
"Brenda Hammond" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Sorry about the gain Laura. Better luck next week. -- Brenda 209/172/150 NYNY goal 160
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
I hope you can make it through the anniversary with as little pain as possible. It has to be hard.
Best
Fred
Laura said:
Thanks for support.
I am hoping that some of the gain goes away by the weekend because it is approaching TOM. Today was day 28. I expected it last week as my periods have been 3 weeks apart since August. (Something wacky is going on with my body for sure). The frustration is only being masked for unrelated depression. A 3 year anniversary of a family member's passing is coming up monday and I am having difficulty keeping it together. I should be better by Wednesday so maybe some of the extra eating will disappear. The Halloween candy has also been safely removed from the house.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Laura said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This puts
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet my NYNY goal anytime soon. This gain also puts my average weekly loss below
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Sorry about the gain, Laura. I know how hard you've been struggling to hang on.
Quoted message said:
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
Quoted message said:
last night and just did not care since I knew WI was this morning and the damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also just can't seem to find the right number of Flex points to eat. Maybe I should give up on the Flexpoints and go back to the old point range & banking method I started out with.
Winning Points may very well be the formula you need to help you get your groove back. Hopefully with last night's dinner, you ate away your frustration and can find your way back to being OP.
Thanks, Laura... it is VERY tempting, and I'm finding that I'm usually eating about 20 flexies at a time too, instead of the normal 4-5 a day for a week thing. Not good.
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net...
Quoted message said:
Not a good week at all. Gained 2 lbs so I am back to 221. :-( This
puts
Quoted message said:
me
Quoted message said:
Quoted message said:
back to my 10%. arrgghh...My body just does not want to lose any more weight. So unless the Swish Fairy pays me a visit I doubt I will meet
my
Quoted message said:
Quoted message said:
Quoted message said:
NYNY goal anytime soon. This gain also puts my average weekly loss
below
Quoted message said:
1
Quoted message said:
Quoted message said:
lb. Not a good sign.
Some of the gain was expected. Between Halloween and a severe case of depression, I ate all of my flex points and then some. I went out to
dinner
Quoted message said:
last night and just did not care since I knew WI was this morning and
the
Quoted message said:
Quoted message said:
damage was already done for the week. Choices were not the best (onion straws and rib tips). On top of that TOM is due any day now. I also
just
Quoted message said:
Quoted message said:
Quoted message said:
can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
give up on the Flexpoints and go back to the old point range & banking method I started out with. -- ~~Laura (LJ)~~ 246.5/221/150 223/221/210 NYNY started WW 4/21/03
Thanks. Every year I think it will be easier but it has not gone that way. She's been on my mind for the past month leading up to monday's anniversary. My coping skills are shot at this point. -- Laura
"Fred" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
I hope you can make it through the anniversary with as little pain as possible. It has to be hard.
Best
Fred
Laura said:
Thanks for support.
I am hoping that some of the gain goes away by the weekend because it
is
Quoted message said:
Quoted message said:
approaching TOM. Today was day 28. I expected it last week as my
periods
Quoted message said:
Quoted message said:
have been 3 weeks apart since August. (Something wacky is going on
with my
Quoted message said:
Quoted message said:
body for sure). The frustration is only being masked for unrelated depression. A 3 year anniversary of a family member's passing is
coming up
Quoted message said:
Quoted message said:
monday and I am having difficulty keeping it together. I should be
better by
Quoted message said:
Quoted message said:
Wednesday so maybe some of the extra eating will disappear. The
Halloween
Quoted message said:
Quoted message said:
candy has also been safely removed from the house.
"Prairie Roots" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
On Thu, 06 Nov 2003 22:47:24 GMT, "Laura" <[email hidden]> wrote:
>Not a good week at all. Gained 2 lbs so I am back to 221. :-( This
puts
Quoted message said:
Quoted message said:
me
Quoted message said:
>back to my 10%. arrgghh...My body just does not want to lose any
more
Quoted message said:
Quoted message said:
Quoted message said:
>weight. So unless the Swish Fairy pays me a visit I doubt I will
meet my
Quoted message said:
Quoted message said:
Quoted message said:
>NYNY goal anytime soon. This gain also puts my average weekly loss
below
Quoted message said:
Quoted message said:
1
Quoted message said:
>lb. Not a good sign.
Sorry about the gain, Laura. I know how hard you've been struggling
to
Quoted message said:
Quoted message said:
Quoted message said:
hang on.
>Some of the gain was expected. Between Halloween and a severe case
of
Quoted message said:
Quoted message said:
Quoted message said:
>depression, I ate all of my flex points and then some. I went out
to
Quoted message said:
Quoted message said:
dinner
Quoted message said:
>last night and just did not care since I knew WI was this morning
and the
Quoted message said:
Quoted message said:
Quoted message said:
>damage was already done for the week. Choices were not the best
(onion
Quoted message said:
Quoted message said:
Quoted message said:
>straws and rib tips). On top of that TOM is due any day now. I
also just
Quoted message said:
Quoted message said:
Quoted message said:
>can't seem to find the right number of Flex points to eat. Maybe I
should
Quoted message said:
Quoted message said:
Quoted message said:
>give up on the Flexpoints and go back to the old point range &
banking
Quoted message said:
Quoted message said:
Quoted message said:
>method I started out with.
Winning Points may very well be the formula you need to help you
get
Quoted message said:
Quoted message said:
Quoted message said:
your groove back. Hopefully with last night's dinner, you ate away your frustration and can find your way back to being OP.
I saw several posts in the WW message board from people claiming that the only way that they seem to lose weight was if they used all or most of the flex points over the weekend and then stay OP for the rest of the week.
Sounds a little bit like the Wendies concept to keep your metabolism guessing. This may be why I did so well this summer. We had twice weekly cookout/cocktail parties where I did not worry too much about what I ate. The rest of the week I stayed OP. In fact many days I ate below my min number of points to save up for the social events during the week. Those parties are only during the summer so I am no longer eating that way anymore.
"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]- berlin.de...
Quoted message said:
Thanks, Laura... it is VERY tempting, and I'm finding that I'm usually eating about 20 flexies at a time too, instead of the normal 4-5 a day for
"Laura" <[email hidden]> wrote in message news:0cAqb.207928$0v4.16423022@bgtnsc04- news.ops.worldnet.att.net... > Not a good week at all. Gained 2 lbs so I am back to 221. :-( This
puts
Quoted message said:
me
Quoted message said:
> back to my 10%. arrgghh...My body just does not want to lose any
more
Quoted message said:
Quoted message said:
Quoted message said:
> weight. So unless the Swish Fairy pays me a visit I doubt I will
meet
Quoted message said:
my
Quoted message said:
Quoted message said:
> NYNY goal anytime soon. This gain also puts my average weekly loss
below
Quoted message said:
1
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> lb. Not a good sign. > > Some of the gain was expected. Between Halloween and a severe case
of
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> depression, I ate all of my flex points and then some. I went out to dinner > last night and just did not care since I knew WI was this morning
and
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the
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> damage was already done for the week. Choices were not the best
(onion
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> straws and rib tips). On top of that TOM is due any day now. I also
just
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> can't seem to find the right number of Flex points to eat. Maybe I
should
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> give up on the Flexpoints and go back to the old point range &
banking
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> method I started out with. > -- > ~~Laura (LJ)~~ > 246.5/221/150 > 223/221/210 NYNY started WW 4/21/03 >
