NYNY & HHH - Brynda

hang in there your body may be taking an intermission to readjust, good luck
this week, Lee
Brynda <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

How frustrating 🙁 I'm betting it's just your body playing catch-up. Plateus happen for a wide
variety of reasons, some of which are impossible to do anything about. Just be patient, keep doing
the program, and I'm sure your body will get the message eventually!

--
Julie.
93.5/73.2/74 (WW)/72 (Personal) kg
93.5/74./162.8 (WW)/158 (Personal) lb

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

If you have journals, go find a week where you lost, and repeat it exactly. I did that a few times
and broke a stall. Hang in. I had several times when I went 3 and 4 weeks with no loss for no
reason, then a whoosh.

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

Sorry about the maintain, Brynda. That's really odd that you had that gain & then didn't lose any
this week. I assume you weren't into the salt, so it has to be something else. Have you been on any
medications? Even tylenol will cause me not to lose & my beta blocker means that it's very difficult
to lose any at all. I know how discouraging it can be. Elaine K
331.4/222.2/179

Brynda said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I still am. I still am baffled
by the 2.6 gain last week, so not losing ANY of that, despite being VERY careful this week was
kinda disappointing. Of course, I was OP the entire week that I gained the 2.6, so I don't know
what is going on. I'm going to track VERY carefully this week and see if I was doing something
wrong. Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went at least that much.

Thanks!

Brynda
210/181.6/140ish

Sorry to hear that you did not lose this week. Getting stuck at one weight can be frustrating but
you have to hang in there and not give up. Check your journals and watch your portion sizes.
Sometimes that can help.

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

Brynda said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I still am. I still am baffled
by the 2.6 gain last week, so not losing ANY of that, despite being VERY careful this week was
kinda disappointing. Of course, I was OP the entire week that I gained the 2.6, so I don't know
what is going on. I'm going to track VERY carefully this week and see if I was doing something
wrong. Possibly not eating enough.

I'm sorry Brynda, but at least you didn't gain again this week. Hang in there, you'll figure it out
sooner or later, hopefully sooner :-)

--
Erin in NZ
125/88.5/75 kgs
125.88/5.1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

Congrats on maintaining, hopefully you'll whoosh next week? And great job
on the 4?x... 🙂

--

~Kristin O~
272/238/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

Congrats on the maintain Brynda.
--
Brenda
209/172/150 NYNY goal 160

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

Hang in there, Brynda, and it will come off.

Linda
252/188.8/140 NYNY 182.8/188.8/165

Interesting idea. I probably lost the best on my first week over a year ago (G) And I was entitled
to eat more points, too - think that will work? (g)

Lesanne said:

If you have journals, go find a week where you lost, and repeat it exactly. I did that a few times
and broke a stall. Hang in. I had several times when I went 3 and 4 weeks with no loss for no
reason, then a whoosh.

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained the
2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I was doing something wrong.
Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I went

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish

NO. Not week one. LOL, I went and looked at my week one and actually I Was eating similar to what I
am now on maintenance.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Interesting idea. I probably lost the best on my first week over a year ago (G) And I was entitled
to eat more points, too - think that will work? (g)

Lesanne said:

If you have journals, go find a week where you lost, and repeat it

exactly.

Quoted message said:

Quoted message said:

I did that a few times and broke a stall. Hang in. I had several times when I went 3 and 4 weeks
with no loss for

no

Quoted message said:

Quoted message said:

reason, then a whoosh.

"Brynda" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

NYNY - same as last week - 181.6 Trying not to get discouraged, but I

still

Quoted message said:

am. I still am baffled by the 2.6 gain last week, so not losing ANY of that, despite being VERY
careful this week was kinda disappointing. Of course, I was OP the entire week that I gained
the 2.6, so I don't know

what

Quoted message said:

is going on. I'm going to track VERY carefully this week and see if I

was

Quoted message said:

Quoted message said:

Quoted message said:

doing something wrong. Possibly not eating enough.

HHH - I don't really remember, so let's just say 4 times. I know I

went

Quoted message said:

Quoted message said:

at

Quoted message said:

least that much.

Thanks!

Brynda
210/181.6/140ish