NYNY - Fred - Nov 19

Sorry about the gain, Fred, but at least you are still well below goal. Elaine K
331.4/222.2/179

Fred said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Sorry for the gain but that is something that you will probably have to live with for the rest of
your life. Keeping the fluctations to a bare minimum is the key. You did good this week. You still
are an inspiration to the rest of us losers.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Hey, .4 sounds danged good to me! Heck Fred, that could be a few sips of coffee/water in the
morning. Definitely another successful week for you!

Joyce

Fred said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

But you still weigh less than me 🙂 Maintenance is, after all, what you're *meant* to be doing, and
that includes the odd small gain.

--
Julie.
93.5/73.2/74 (WW)/72 (Personal) kg
93.5/74./162.8 (WW)/158 (Personal) lb

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose
a leg or something tomorrow morning....

This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should go
Back to my weigh in day weight just for This 🙂🙂

Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it?

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Still well within goal! That little .4 will be gone in no time!
--
Brenda
209/172/150 NYNY goal 160

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

These things are sent to try us?

I'll stop soon - honest *grin*

Sorry for the gain - may next week be nicer 🙂

--
krys

UK 157/137.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

LOL, Fred! Sorry for your teeny gain, you'll get her next week! 😉

--

~Kristin O~
272/238/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

hang in there Fred, Lee
Fred <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

NO, it canNOT! (sniff)

I fast until WI!!!! (G)

Hey, up, down,up, down is normal unless you want 155 which maybe it not acceptable. Because you are
right - too much broccoli the night before and UP.

Joyce said:

Hey, .4 sounds danged good to me! Heck Fred, that could be a few sips of coffee/water in the
morning. Definitely another successful week for you!

Joyce

Fred said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

It would have been the ODD gain if it had been 0.3! (G)

Yup.

JulieB said:

But you still weigh less than me 🙂 Maintenance is, after all, what you're *meant* to be doing, and
that includes the odd small gain.

Well, with your temps, a shark might visit those waters you visit.

Best for tomorrow.

Lesanne said:

Nah Fred, I might be lower on Saturday, but my average is going to be a bit over that unless I lose
a leg or something tomorrow morning....

This morning I was 158.5, but the whole rest of this past week I was in the 160's. Maybe I should
go Back to my weigh in day weight just for This 🙂🙂

Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it?

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Yes, I'm okay (snort! (G))

Elaine Kirkham said:

Sorry about the gain, Fred, but at least you are still well below goal. Elaine K
331.4/222.2/179

Fred said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

You and Lesanne with the BARE stuff (G)

Normal fluctuations are normal - repeat 100 times (G)

Laura said:

Sorry for the gain but that is something that you will probably have to live with for the rest of
your life. Keeping the fluctations to a bare minimum is the key. You did good this week. You still
are an inspiration to the rest of us losers.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

Well, I am hoping to ski this weekend which could help the exercise quotient. And maybe bike ride,
too. If I can watch those snacks - maybe....

Brenda Hammond said:

Still well within goal! That little .4 will be gone in no time!

On Fri, 21 Nov 2003 14:54:57 -0000, "krys" <[email hidden]>

Quoted message said:

These things are sent to try us?

Please accompany the witness to the gallows!!!!!!!! (G)

Quoted message said:

I'll stop soon - honest *grin*

Yeah, sure. Do you promise to tell the truth, the whole truth..........

Quoted message said:

Sorry for the gain - may next week be nicer 🙂

I will try but the chocolate cake today while skiing may have blown it but maybe not (G)

Kristin said:

LOL, Fred! Sorry for your teeny gain, you'll get her next week! 😉

Thanks. I am going to the meeting Saturday morning also to see what theirs says. And check in with
all my buddies. You are doing really well staying away from the dreaded 164.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Well, with your temps, a shark might visit those waters you visit.

Best for tomorrow.

Lesanne said:

Nah Fred, I might be lower on Saturday, but my average is going to be a

bit

Quoted message said:

Quoted message said:

over that unless I lose a leg or something tomorrow morning....

This morning I was 158.5, but the whole rest of this past week I was in

the

Quoted message said:

Quoted message said:

160's. Maybe I should go Back to my weigh in day weight just for This

🙂🙂

Quoted message said:

Quoted message said:

Hahahahaha. Oh I am so bad. That .4 has to be clothes doesn't it?

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002

BARE? Send video. 🙂🙂🙂 I think maybe I am getting too frisky here lately? It is hanging around
with my little granddaughter, makes me feel all young.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

You and Lesanne with the BARE stuff (G)

Normal fluctuations are normal - repeat 100 times (G)

Laura said:

Sorry for the gain but that is something that you will probably have to

live

Quoted message said:

Quoted message said:

with for the rest of your life. Keeping the fluctations to a bare minimum

is

Quoted message said:

Quoted message said:

the key. You did good this week. You still are an inspiration to the rest

of

Quoted message said:

Quoted message said:

us losers.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Darn, Lesanne may do it again this week! It probably was the goosebump enhanced flesh!! (G)

Up: 0.4 Current Weight 159.4

Fred
219.2/159.4/164. (Lifetime) Started WW: Oct 29, 2002